Mexican Bean Pizzas

Mexican Bean Pizzas might be a good recipe to expand your side dish recipe box. One serving contains 309 calories, 14g of protein, and 12g of fat. This recipe serves 4. For $1.03 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of flour tortillas, tomato, pepper jack cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 51 foodies and cooks. From preparation to the plate, this recipe takes approximately 40 minutes. It is a rather inexpensive recipe for fans of Mexican food. It is brought to you by BettyCrocker.com. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 65%. Similar recipes are Mexican Pizzas, Mexican Pizzas, and Little Mexican Pizzas.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 Old El flour tortillas for burritos (8 inch; from 11.5-oz package)

8 medium green onions, sliced (1/2 cup)

1 cup shredded hot pepper Monterey Jack cheese (4 oz)

1 cup Old El refried beans (from 16-oz can)

1 medium tomato, seeded, diced

Equipment:

baking sheet

oven

Cooking instruction summary:

1 Place oven rack in lowest rack position; heat oven to 400F. Spray 1 side of each tortilla with cooking spray. On each of 2 large ungreased cookie sheets, place 2 tortillas sprayed sides down. Spread 1/4 cup refried beans on each. Top each with onions, tomato and cheese. 2 Bake 1 cookie sheet at a time on lowest oven rack 10 to 12 minutes or until bottoms are golden brown and cheese is melted and bubbly. Cut into wedges to serve.

 

Step by step:


1. Place oven rack in lowest rack position; heat oven to 400F. Spray 1 side of each tortilla with cooking spray. On each of 2 large ungreased cookie sheets, place 2 tortillas sprayed sides down.

2. Spread 1/4 cup refried beans on each. Top each with onions, tomato and cheese.

3. Bake 1 cookie sheet at a time on lowest oven rack 10 to 12 minutes or until bottoms are golden brown and cheese is melted and bubbly.

4. Cut into wedges to serve.


Nutrition Information:

Quickview
308k Calories
14g Protein
12g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
308k
15%

Fat
12g
19%

  Saturated Fat
6g
39%

Carbohydrates
34g
12%

  Sugar
4g
6%

Cholesterol
25mg
8%

Sodium
850mg
37%

Get Enough Of These
Protein
14g
28%

Calcium
297mg
30%

Vitamin K
30µg
29%

Phosphorus
234mg
23%

Selenium
16µg
23%

Folate
80µg
20%

Vitamin B1
0.27mg
18%

Fiber
4g
18%

Manganese
0.31mg
16%

Iron
2mg
15%

Vitamin A
648IU
13%

Vitamin B2
0.19mg
11%

Vitamin B3
2mg
11%

Zinc
1mg
8%

Vitamin C
6mg
8%

Potassium
208mg
6%

Magnesium
23mg
6%

Copper
0.09mg
5%

Vitamin B6
0.08mg
4%

Vitamin B12
0.24µg
4%

Vitamin E
0.41mg
3%

Vitamin B5
0.18mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Copycat Zupas Tomato Basil Soup

Dessert Now Dinner Later

Black Forest coffee with cherry brandy

Casaveneracion

Slow Cooker Chicken Curry

The Lemon Bowl

Peanut Butter Biscuits

Budget Gourmet Mom

Chocolate Malt Ball Cookies

Bakerita