Vegan Chocolate Whoopie Pies with Pink Vanilla Cashew Cream

Vegan Chocolate Whoopie Pies with Pink Vanilla Cashew Cream is a gluten free and dairy free side dish. This recipe serves 12. One portion of this dish contains about 6g of protein, 16g of fat, and a total of 248 calories. For $1.05 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 46 foodies and cooks. This recipe from Making Thyme for Health requires almond flour, unsweetened apple sauce, cocoa powder, and apple cider vinegar. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Pumpkin Spice Whoopie Pies with Vanilla Cream Cheese Filling, Pumpkin Whoopie Pies With Vanilla Bean-cinnamon Cream Cheese Fi, and Pink Ladybug Whoopie Pies.

Servings: 12

 

Ingredients:

3/4 cup almond flour

1/3 cup almond milk

1/2 cup almond milk

1 teaspoon apple cider vinegar

2 teaspoons apple cider vinegar

1 teaspoon baking powder

1/2 teaspoon baking soda

2 tablespoons raw shredded beet (or 1T beet juice)

1/2 cup cocoa powder

1/4 cup melted unrefined coconut oil

1/2 cup coconut sugar

2 tablespoons pure maple syrup

3/4 cup oat flour*

1 1/2 cups raw cashews, soaked in hot water for 30 minutes

1/2 teaspoon salt

pinch of salt

1/4 cup unsweetened apple sauce

1 tablespoon vanilla extract

2 teaspoons vanilla extract

Equipment:

baking paper

baking sheet

measuring cup

stand mixer

hand mixer

sieve

bowl

oven

blender

spatula

ziploc bags

pastry bag

Cooking instruction summary:

Preheat the oven to 350F then line two baking sheets with parchment paper.In a measuring cup, combine 1/2 cup almond milk and 1 teaspoon apple cider vinegar. Set aside.Using a fine mesh sieve, sift together the oat flour, baking powder, salt and cocoa powder into a large bowl. Sift the almond flour last, discarding of any large lumps that remain in the sieve. You should have about 2 tablespoons left over. This process helps give the whoopie pies a smoother texture.To thebowl of a stand mixer with the mixingattachment (or a bowl using a hand mixer),combine almond milk mixture, pure maple syrup, apple sauce vanilla extract and coconut sugar. Mixon high for 10seconds,until smooth.With the mixer running, incorporate the dry ingredients a little at at time. Add the melted coconut oil last then allow to mix for about 15-20 seconds, until no large lumps remain. Use a spatula to scrape the sides and bottom of the bowl, making sure all of the ingredients have been incorporated.Using a scooper, scoop out 1.5 tablespoons of the batter at a time and place on the lined baking sheet about 2-inches apart. Bake in the oven for 10-12 minutes. Set aside to cool for at least an hour before icing. They will firm up as they cool.Meanwhile make the cashew cream by combining the soaked and drained cashews with the remaining ingredients in a high speed blender. Blend until smooth, adding more maple syrup to sweeten, as needed.Transfer the cream into a pastry bag or a plastic bag with one end cut off. Carefully pipe the cream into the center of half of the cookies then top with the other half. Serve and enjoy!

 

Step by step:


1. Preheat the oven to 350F then line two baking sheets with parchment paper.In a measuring cup, combine 1/2 cup almond milk and 1 teaspoon apple cider vinegar. Set aside.Using a fine mesh sieve, sift together the oat flour, baking powder, salt and cocoa powder into a large bowl. Sift the almond flour last, discarding of any large lumps that remain in the sieve. You should have about 2 tablespoons left over. This process helps give the whoopie pies a smoother texture.To thebowl of a stand mixer with the mixingattachment (or a bowl using a hand mixer),combine almond milk mixture, pure maple syrup, apple sauce vanilla extract and coconut sugar.

2. Mixon high for 10seconds,until smooth.With the mixer running, incorporate the dry ingredients a little at at time.

3. Add the melted coconut oil last then allow to mix for about 15-20 seconds, until no large lumps remain. Use a spatula to scrape the sides and bottom of the bowl, making sure all of the ingredients have been incorporated.Using a scooper, scoop out 1.5 tablespoons of the batter at a time and place on the lined baking sheet about 2-inches apart.

4. Bake in the oven for 10-12 minutes. Set aside to cool for at least an hour before icing. They will firm up as they cool.Meanwhile make the cashew cream by combining the soaked and drained cashews with the remaining ingredients in a high speed blender. Blend until smooth, adding more maple syrup to sweeten, as needed.

5. Transfer the cream into a pastry bag or a plastic bag with one end cut off. Carefully pipe the cream into the center of half of the cookies then top with the other half.

6. Serve and enjoy!


Nutrition Information:

Quickview
248k Calories
6g Protein
16g Total Fat
22g Carbs
8% Health Score
Limit These
Calories
248k
12%

Fat
16g
25%

  Saturated Fat
5g
37%

Carbohydrates
22g
8%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
188mg
8%

Alcohol
0.6g
3%

Caffeine
8mg
3%

Get Enough Of These
Protein
6g
13%

Manganese
0.8mg
40%

Copper
0.53mg
26%

Magnesium
77mg
19%

Phosphorus
180mg
18%

Fiber
3g
13%

Iron
2mg
12%

Zinc
1mg
10%

Selenium
6µg
9%

Vitamin B1
0.13mg
8%

Potassium
245mg
7%

Calcium
69mg
7%

Vitamin K
5µg
6%

Vitamin B2
0.07mg
4%

Vitamin B6
0.08mg
4%

Folate
10µg
3%

Vitamin B3
0.38mg
2%

Vitamin B5
0.17mg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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