Vegan Chocolate Whoopie Pies with Pink Vanilla Cashew Cream

Vegan Chocolate Whoopie Pies with Pink Vanilla Cashew Cream is a gluten free and dairy free side dish. This recipe serves 12. One portion of this dish contains about 6g of protein, 16g of fat, and a total of 248 calories. For $1.05 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 46 foodies and cooks. This recipe from Making Thyme for Health requires almond flour, unsweetened apple sauce, cocoa powder, and apple cider vinegar. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Pumpkin Spice Whoopie Pies with Vanilla Cream Cheese Filling, Pumpkin Whoopie Pies With Vanilla Bean-cinnamon Cream Cheese Fi, and Pink Ladybug Whoopie Pies.

Servings: 12

 

Ingredients:

3/4 cup almond flour

1/3 cup almond milk

1/2 cup almond milk

1 teaspoon apple cider vinegar

2 teaspoons apple cider vinegar

1 teaspoon baking powder

1/2 teaspoon baking soda

2 tablespoons raw shredded beet (or 1T beet juice)

1/2 cup cocoa powder

1/4 cup melted unrefined coconut oil

1/2 cup coconut sugar

2 tablespoons pure maple syrup

3/4 cup oat flour*

1 1/2 cups raw cashews, soaked in hot water for 30 minutes

1/2 teaspoon salt

pinch of salt

1/4 cup unsweetened apple sauce

1 tablespoon vanilla extract

2 teaspoons vanilla extract

Equipment:

baking paper

baking sheet

measuring cup

stand mixer

hand mixer

sieve

bowl

oven

blender

spatula

ziploc bags

pastry bag

Cooking instruction summary:

Preheat the oven to 350F then line two baking sheets with parchment paper.In a measuring cup, combine 1/2 cup almond milk and 1 teaspoon apple cider vinegar. Set aside.Using a fine mesh sieve, sift together the oat flour, baking powder, salt and cocoa powder into a large bowl. Sift the almond flour last, discarding of any large lumps that remain in the sieve. You should have about 2 tablespoons left over. This process helps give the whoopie pies a smoother texture.To thebowl of a stand mixer with the mixingattachment (or a bowl using a hand mixer),combine almond milk mixture, pure maple syrup, apple sauce vanilla extract and coconut sugar. Mixon high for 10seconds,until smooth.With the mixer running, incorporate the dry ingredients a little at at time. Add the melted coconut oil last then allow to mix for about 15-20 seconds, until no large lumps remain. Use a spatula to scrape the sides and bottom of the bowl, making sure all of the ingredients have been incorporated.Using a scooper, scoop out 1.5 tablespoons of the batter at a time and place on the lined baking sheet about 2-inches apart. Bake in the oven for 10-12 minutes. Set aside to cool for at least an hour before icing. They will firm up as they cool.Meanwhile make the cashew cream by combining the soaked and drained cashews with the remaining ingredients in a high speed blender. Blend until smooth, adding more maple syrup to sweeten, as needed.Transfer the cream into a pastry bag or a plastic bag with one end cut off. Carefully pipe the cream into the center of half of the cookies then top with the other half. Serve and enjoy!

 

Step by step:


1. Preheat the oven to 350F then line two baking sheets with parchment paper.In a measuring cup, combine 1/2 cup almond milk and 1 teaspoon apple cider vinegar. Set aside.Using a fine mesh sieve, sift together the oat flour, baking powder, salt and cocoa powder into a large bowl. Sift the almond flour last, discarding of any large lumps that remain in the sieve. You should have about 2 tablespoons left over. This process helps give the whoopie pies a smoother texture.To thebowl of a stand mixer with the mixingattachment (or a bowl using a hand mixer),combine almond milk mixture, pure maple syrup, apple sauce vanilla extract and coconut sugar.

2. Mixon high for 10seconds,until smooth.With the mixer running, incorporate the dry ingredients a little at at time.

3. Add the melted coconut oil last then allow to mix for about 15-20 seconds, until no large lumps remain. Use a spatula to scrape the sides and bottom of the bowl, making sure all of the ingredients have been incorporated.Using a scooper, scoop out 1.5 tablespoons of the batter at a time and place on the lined baking sheet about 2-inches apart.

4. Bake in the oven for 10-12 minutes. Set aside to cool for at least an hour before icing. They will firm up as they cool.Meanwhile make the cashew cream by combining the soaked and drained cashews with the remaining ingredients in a high speed blender. Blend until smooth, adding more maple syrup to sweeten, as needed.

5. Transfer the cream into a pastry bag or a plastic bag with one end cut off. Carefully pipe the cream into the center of half of the cookies then top with the other half.

6. Serve and enjoy!


Nutrition Information:

Quickview
248k Calories
6g Protein
16g Total Fat
22g Carbs
8% Health Score
Limit These
Calories
248k
12%

Fat
16g
25%

  Saturated Fat
5g
37%

Carbohydrates
22g
8%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
188mg
8%

Alcohol
0.6g
3%

Caffeine
8mg
3%

Get Enough Of These
Protein
6g
13%

Manganese
0.8mg
40%

Copper
0.53mg
26%

Magnesium
77mg
19%

Phosphorus
180mg
18%

Fiber
3g
13%

Iron
2mg
12%

Zinc
1mg
10%

Selenium
6µg
9%

Vitamin B1
0.13mg
8%

Potassium
245mg
7%

Calcium
69mg
7%

Vitamin K
5µg
6%

Vitamin B2
0.07mg
4%

Vitamin B6
0.08mg
4%

Folate
10µg
3%

Vitamin B3
0.38mg
2%

Vitamin B5
0.17mg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One afternoon a man came home from work to find total mayhem in his house. His three children were outside, still in their P.J.'s, playing in the mud, with empty food boxes and wrappers thrown all about the front yard. The door to his wife`s car was open, as was the front door to the house. Proceeding into the entry, he found an even bigger mess. A lamp had been knocked over, and a throw rug was wadded against one wall. In the front room the TV was blaring a cartoon channel, and the family room was strewn with toys and various items of clothing. In the kitchen, dishes filled the sink, Breakfast food was spilled on the counter, dog food was spilled on the floor, a broken glass lay under the table, and a small pile of sand lay piled up by the back door. He quickly headed up the stairs, stepping over toys and other piles of clothes, looking for his wife. He was worried that she might be ill, or worse! He found her.

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