Blueberry muffins

Blueberry muffins takes approximately 1 hour from beginning to end. One serving contains 246 calories, 3g of protein, and 10g of fat. This recipe serves 12. For 66 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 35 would say it hit the spot. This recipe from Roxanas Home Baking requires all purpose flour, sugar, blueberries, and cinnamon sugar. It works well as an inexpensive side dish. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is rather bad. Similar recipes are Otis Spunkmeyer Blueberry Muffins – what’s better than fresh blueberry muffins, Amazingly Blueberry-ey Blueberry Muffins, and Blueberry Muffins with Blueberry Jam.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 16 minutes

 

Ingredients:

1 1/2 cup (180 grams) all purpose flour

1 1/2 tsp baking powder

1 cup fresh blueberries

Optional : sugar in the raw and ground cinnamon

1 egg

1/2 cup grapeseed oil

3/4 cup Juicy juice Berry Juice

1/2 cup rolled oats

pinch of salt

1/2 cup (100 grams) sugar

Equipment:

mixing bowl

muffin liners

muffin tray

spatula

oven

toothpicks

Cooking instruction summary:

Preheat oven to 400F. Line a 12 cup muffin pan with paper cups.In a small bowl, add the oats and berry juice and stir to combine. Set aside for 5 minutes.In a mixing bowl, add flour, sugar, baking powder and salt. Stir in the oil and egg and the moistened oats. With a spatula, fold in blueberries. Spoon batter into the prepared muffin cups.Sprinkle the muffins with some sugar in the raw and ground cinnamon. Bake for 18-20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

 

Step by step:


1. Preheat oven to 400F. Line a 12 cup muffin pan with paper cups.In a small bowl, add the oats and berry juice and stir to combine. Set aside for 5 minutes.In a mixing bowl, add flour, sugar, baking powder and salt. Stir in the oil and egg and the moistened oats. With a spatula, fold in blueberries. Spoon batter into the prepared muffin cups.Sprinkle the muffins with some sugar in the raw and ground cinnamon.

2. Bake for 18-20 minutes or until a toothpick inserted in the center of a muffin comes out clean.


Nutrition Information:

Quickview
246k Calories
2g Protein
9g Total Fat
37g Carbs
3% Health Score
Limit These
Calories
246k
12%

Fat
9g
15%

  Saturated Fat
1g
7%

Carbohydrates
37g
13%

  Sugar
23g
26%

Cholesterol
13mg
5%

Sodium
10mg
0%

Get Enough Of These
Protein
2g
5%

Vitamin E
2mg
18%

Manganese
0.28mg
14%

Selenium
7µg
10%

Vitamin B1
0.14mg
10%

Phosphorus
82mg
8%

Folate
30µg
8%

Vitamin B2
0.11mg
6%

Iron
1mg
6%

Vitamin B3
0.99mg
5%

Fiber
1g
4%

Calcium
35mg
4%

Potassium
122mg
3%

Magnesium
10mg
3%

Copper
0.05mg
2%

Vitamin K
2µg
2%

Zinc
0.3mg
2%

Vitamin B5
0.18mg
2%

Vitamin C
1mg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Related Videos:

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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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