Bacon, Egg and Cheese Frittata with Spiralized Potatoes

Bacon, Egg and Cheese Frittata with Spiralized Potatoes is a main course that serves 4. One portion of this dish contains approximately 20g of protein, 22g of fat, and a total of 325 calories. For $1.09 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 351 person have tried and liked this recipe. It is brought to you by Inspiralized. It is a good option if you're following a gluten free diet. A mixture of salt and pepper, chives, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 40 minutes. Overall, this recipe earns a solid spoonacular score of 62%. Spiralized Sweet Potato Kale Egg White Frittata, Chickpea-Bacon Carbonara with Spiralized Sweet Potatoes, and Dinner Tonight: Frittata with Potatoes, Bacon, and Mint are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 slices bacon

1 tablespoon chopped chives

8 large eggs

1/4 teaspoon garlic powder

salt and pepper

1/2 heaping cup shredded cheddar cheese

2 small Yukon Gold potatoes, peeled, Blade A

Equipment:

oven

frying pan

paper towels

whisk

bowl

Cooking instruction summary:

Preheat the oven to 425 degrees. Place a medium, 10" skillet, over medium-high heat. Add the bacon and cook for 5 minutes, flip, and cook another 5 minutes or until crispy and cooked through. Transfer to a paper towel lined plate. Immediately add the potato noodles and season with garlic powder, salt, and pepper. Toss in the bacon grease and let cook, tossing occasionally until cooked through, about 7 minutes. Meanwhile, crumble the bacon. Whisk the eggs together in a medium bowl and add the bacon, chives, and cheddar cheese. Stir to combine. Once the potatoes are done cooking, spread them out evenly on the bottom of the skillet. Pour over the egg mixture and swirl the pan until eggs cover the potatoes. Cook until eggs are set on the bottom, 2-3 minutes. Transfer the skillet into the oven and bake for 10-12 minutes or until eggs are completely set. You will see bubbling on the sides from the bacon grease. Remove from the oven and slice into four or eight slices. Serve immediately.

 

Step by step:


1. Preheat the oven to 425 degrees.

2. Place a medium, 10" skillet, over medium-high heat.

3. Add the bacon and cook for 5 minutes, flip, and cook another 5 minutes or until crispy and cooked through.

4. Transfer to a paper towel lined plate.

5. Immediately add the potato noodles and season with garlic powder, salt, and pepper. Toss in the bacon grease and let cook, tossing occasionally until cooked through, about 7 minutes.

6. Meanwhile, crumble the bacon.

7. Whisk the eggs together in a medium bowl and add the bacon, chives, and cheddar cheese. Stir to combine.

8. Once the potatoes are done cooking, spread them out evenly on the bottom of the skillet.

9. Pour over the egg mixture and swirl the pan until eggs cover the potatoes. Cook until eggs are set on the bottom, 2-3 minutes.

10. Transfer the skillet into the oven and bake for 10-12 minutes or until eggs are completely set. You will see bubbling on the sides from the bacon grease.

11. Remove from the oven and slice into four or eight slices.

12. Serve immediately.


Nutrition Information:

Quickview
357k Calories
20g Protein
23g Total Fat
16g Carbs
10% Health Score
Limit These
Calories
357k
18%

Fat
23g
35%

  Saturated Fat
9g
57%

Carbohydrates
16g
5%

  Sugar
1g
1%

Cholesterol
401mg
134%

Sodium
574mg
25%

Get Enough Of These
Protein
20g
41%

Selenium
37µg
53%

Phosphorus
351mg
35%

Vitamin B2
0.56mg
33%

Vitamin B6
0.49mg
25%

Vitamin C
17mg
21%

Vitamin B5
1mg
20%

Vitamin B12
1µg
19%

Calcium
170mg
17%

Folate
64µg
16%

Potassium
557mg
16%

Zinc
2mg
15%

Iron
2mg
15%

Vitamin D
2µg
14%

Vitamin A
724IU
14%

Vitamin B1
0.17mg
12%

Magnesium
38mg
10%

Vitamin B3
1mg
9%

Copper
0.18mg
9%

Manganese
0.17mg
8%

Vitamin E
1mg
8%

Fiber
1g
8%

Vitamin K
3µg
4%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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