Sonoran Hamburgers

Sonoran Hamburgers is an American recipe that serves 4. One serving contains 724 calories, 42g of protein, and 43g of fat. For $2.22 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of worcestershire sauce, Salt & Pepper, cooked bacon, and a handful of other ingredients are all it takes to make this recipe so delicious. A few people made this recipe, and 61 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as an affordable main course. It is brought to you by So Very Blessed. Overall, this recipe earns an awesome spoonacular score of 81%. If you like this recipe, take a look at these similar recipes: Sonoran Shrimp Scampi, Fritz's Sonoran Sunset, and Sonoran Hot Dog.

Servings: 4

 

Ingredients:

1 (15 oz) can pinto beans, drained and rinsed

4 slices cheddar cheese

8 strips of bacon, cooked

1 Tbs dry enchilada sauce mix

1 lb ground beef

4 hamburger buns

2 Tbs diced jalapenos

mayo

mustard

2 Tbs diced onion

a dash of salt and pepper

1 small tomato, diced

1 tsp Worcestershire sauce

Equipment:

grill

Cooking instruction summary:

Mix together the meat, enchilada sauce mix, onion, and Worcestershire sauce.Divide mixture into 4 even pieces and shape each piece into a patty.Grill, covered, over high heat for 5-8 minutes per side, or until meat temperature reaches 160 degrees.While burgers are cooking, heat the beans according to package instructions, seasoning with salt and pepper.Place one slice of cheese on each burger, close the cover on the grill, and let the cheese melt for about a minute.Remove patties from grill.Place each patty on a bun, top with 2 slices of bacon, pinto beans, diced tomato, onion, jalapeno, mayo, and mustard.

 

Step by step:


1. Mix together the meat, enchilada sauce mix, onion, and Worcestershire sauce.Divide mixture into 4 even pieces and shape each piece into a patty.Grill, covered, over high heat for 5-8 minutes per side, or until meat temperature reaches 160 degrees.While burgers are cooking, heat the beans according to package instructions, seasoning with salt and pepper.

2. Place one slice of cheese on each burger, close the cover on the grill, and let the cheese melt for about a minute.

3. Remove patties from grill.

4. Place each patty on a bun, top with 2 slices of bacon, pinto beans, diced tomato, onion, jalapeno, mayo, and mustard.


Nutrition Information:

Quickview
680k Calories
38g Protein
39g Total Fat
40g Carbs
21% Health Score
Limit These
Calories
680k
34%

Fat
39g
61%

  Saturated Fat
15g
95%

Carbohydrates
40g
14%

  Sugar
5g
6%

Cholesterol
115mg
39%

Sodium
1096mg
48%

Get Enough Of These
Protein
38g
78%

Selenium
38µg
55%

Phosphorus
484mg
48%

Vitamin B12
2µg
47%

Zinc
6mg
46%

Vitamin B3
9mg
45%

Vitamin B1
0.51mg
34%

Manganese
0.65mg
33%

Iron
5mg
32%

Vitamin B6
0.63mg
32%

Calcium
278mg
28%

Fiber
6g
26%

Potassium
851mg
24%

Vitamin B2
0.39mg
23%

Folate
91µg
23%

Magnesium
81mg
20%

Copper
0.35mg
17%

Vitamin C
14mg
17%

Vitamin K
15µg
15%

Vitamin E
1mg
12%

Vitamin B5
1mg
10%

Vitamin A
479IU
10%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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