Chawanmushi with Shrimp

If you have around 50 minutes to spend in the kitchen, Chawanmushi with Shrimp might be a spectacular gluten free, dairy free, and pescatarian recipe to try. This recipe makes 2 servings with 74 calories, 6g of protein, and 3g of fat each. For 85 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A few people really liked this beverage. A mixture of kamaboko, soy sauce, mirin, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 14 foodies and cooks. It is brought to you by Just One Cookbook. Overall, this recipe earns a not so excellent spoonacular score of 17%. Similar recipes are Chawanmushi with Matsutake Mushroom, Chawanmushi (Savory Steamed Egg Custard), and Bluestem's Chawanmushi with Hon Shimeji, Scallion, and Dashi.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ cup dashi stock

2 dried shiitake mushrooms

1 large egg

½ tsp. mirin

4 mitsuba

4 cooked ginkgo nuts

1 Tbsp. sake

¼ tsp. salt

4 shrimp

¼ tsp. soy sauce

3 Tbsp. water

2 Tbsp. ikura (salmon roe)

4 thin slices Kamaboko (Japanese fish cake)

2 pieces of uni (sea urchin)

Equipment:

bowl

measuring cup

whisk

sieve

aluminum foil

skewers

pot

Cooking instruction summary:

In a small bowl, combine dried shiitake and water. Let it soak for 15 minutes. When shiitake becomes soft, cut each into quarters. Keep the water.Put the water from Step 1 into a measuring cup, and then fill with dashi stock until you have ½ cup of liquid.Cut chicken into small cubes so that they will be cooked fast. Peel and devein shrimp if necessary. Marinate chicken and shrimp in sake for 15 minutes (sake will get rid of fishy/meaty taste and smell).Whisk the egg in a medium bowl. Add Seasonings and dashi stock mixture from Step 2.Then strain the mixture through a sieve into another bowl.Start boiling water. The amount of water should cover ½ of chawanmushi cup. When boiling, reduce the heat to the lowest heat.Divide all the ingredients into 2 cups. I start with chicken, shiitake, ginkgo nuts, and shimeji. Then put kamaboko, shrimp, and mitsuba on top (the colorful ingredients should be near the top of cup).Gently pour the egg mixture into the cups to avoid creating bubbles. Instead of covering the ingredients completely with egg, leave some exposed so it will look nicer when cooked. Put the lid on (or cover with aluminum foil tightly if you don’t have chawanmushi cup).Place gently inside the hot water (it should NOT be “boiling”) and cover the pot’s lid. Cook for 25-30 minutes on the lowest heat. If you are not adding shrimp and/or chicken, the cooking time should only be 15-20 minutes. Insert a skewer in the center of the cup to check if the egg is done.Serve warm with uni and ikura on the side (optional). Place them on top right before you eat.

 

Step by step:


1. In a small bowl, combine dried shiitake and water.

2. Let it soak for 15 minutes. When shiitake becomes soft, cut each into quarters. Keep the water.

3. Put the water from Step 1 into a measuring cup, and then fill with dashi stock until you have ½ cup of liquid.

4. Cut chicken into small cubes so that they will be cooked fast. Peel and devein shrimp if necessary. Marinate chicken and shrimp in sake for 15 minutes (sake will get rid of fishy/meaty taste and smell).

5. Whisk the egg in a medium bowl.

6. Add Seasonings and dashi stock mixture from Step 2.Then strain the mixture through a sieve into another bowl.Start boiling water. The amount of water should cover ½ of chawanmushi cup. When boiling, reduce the heat to the lowest heat.Divide all the ingredients into 2 cups. I start with chicken, shiitake, ginkgo nuts, and shimeji. Then put kamaboko, shrimp, and mitsuba on top (the colorful ingredients should be near the top of cup).Gently pour the egg mixture into the cups to avoid creating bubbles. Instead of covering the ingredients completely with egg, leave some exposed so it will look nicer when cooked.

7. Put the lid on (or cover with aluminum foil tightly if you don’t have chawanmushi cup).

8. Place gently inside the hot water (it should NOT be “boiling”) and cover the pot’s lid. Cook for 25-30 minutes on the lowest heat. If you are not adding shrimp and/or chicken, the cooking time should only be 15-20 minutes. Insert a skewer in the center of the cup to check if the egg is done.

9. Serve warm with uni and ikura on the side (optional).

10. Place them on top right before you eat.


Nutrition Information:

Quickview
85k Calories
7g Protein
3g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
85k
4%

Fat
3g
6%

  Saturated Fat
1g
6%

Carbohydrates
2g
1%

  Sugar
0.48g
1%

Cholesterol
123mg
41%

Sodium
666mg
29%

Alcohol
1g
7%

Get Enough Of These
Protein
7g
15%

Selenium
14µg
21%

Phosphorus
105mg
11%

Vitamin B2
0.15mg
9%

Copper
0.16mg
8%

Vitamin B5
0.65mg
7%

Vitamin B12
0.37µg
6%

Vitamin B3
1mg
6%

Manganese
0.11mg
6%

Calcium
53mg
5%

Iron
0.95mg
5%

Zinc
0.78mg
5%

Folate
18µg
5%

Potassium
140mg
4%

Magnesium
14mg
4%

Vitamin D
0.54µg
4%

Vitamin B6
0.07mg
3%

Vitamin E
0.5mg
3%

Vitamin A
138IU
3%

Fiber
0.35g
1%

Vitamin K
1µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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