Spicy, Sweet and Sticky Chicken Thighs
Spicy, Sweet and Sticky Chicken Thighs might be just the side dish you are searching for. This recipe serves 4. One serving contains 100 calories, 1g of protein, and 0g of fat. For 71 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 1261 person were impressed by this recipe. Head to the store and pick up ground pepper, green onions, ground cumin, and a few other things to make it today. It is brought to you by Diethood. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 14%. This score is rather bad. Sweet, Sticky and Spicy Chicken, Sweet and Spicy Glazed Chicken Thighs, and Sweet, Sticky and Spicy Chicken Wings are very similar to this recipe.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 35 minutes
Ingredients:
1 tablespoon apple cider vinegar
2 teaspoons, or to taste, chili powder
2 teaspoons garlic powder
green onions, for garnish
1 teaspoon ground cumin
⅛ teaspoon ground black pepper
1/3 cup honey
1 teaspoon or to taste, paprika
½ teaspoon salt
1 tablespoon unrefined, cold pressed coconut oil
6 to 8 boneless, skinless chicken thighs
Equipment:
frying pan
oven
Cooking instruction summary:
Preheat oven to 375F.Melt coconut oil in a cast iron skillet over medium high heat.Combine the spice rub ingredients and mix until thoroughly combined.Rub the chicken with the prepared spice rub and toss to coat.Add chicken to skillet and cook for 5 minutes on each side, or until browned.Prepare the honey sauce by combining honey and apple cider vinegar; stir until well incorporated.Remove chicken from heat and pour honey sauce over the chicken thighs, turning to coat.Bake in over for 25 to 30 minutes, or until chicken is cooked through.Remove from oven and let stand couple minutes.Plate and garnish with green onions.Serve.
Step by step:
1. Preheat oven to 375F.Melt coconut oil in a cast iron skillet over medium high heat.
2. Combine the spice rub ingredients and mix until thoroughly combined.Rub the chicken with the prepared spice rub and toss to coat.
3. Add chicken to skillet and cook for 5 minutes on each side, or until browned.Prepare the honey sauce by combining honey and apple cider vinegar; stir until well incorporated.
4. Remove chicken from heat and pour honey sauce over the chicken thighs, turning to coat.
5. Bake in over for 25 to 30 minutes, or until chicken is cooked through.
6. Remove from oven and let stand couple minutes.Plate and garnish with green onions.
7. Serve.
Nutrition Information:
covered percent of daily need
