Easy Slow Cooker Chicken Tortilla Soup

Easy Slow Cooker Chicken Tortilla Soup is a gluten free and dairy free main course. This recipe makes 8 servings with 288 calories, 32g of protein, and 4g of fat each. For $1.84 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1429 people were glad they tried this recipe. Winter will be even more special with this recipe. This recipe from Pink When requires black beans, chilis, chili powder, and tomatoes. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. With a spoonacular score of 93%, this dish is outstanding. Similar recipes include Easy Slow Cooker Chicken Tortilla Soup, Slow Cooker Chicken Tortilla Soup, and Slow Cooker Chicken Tortilla Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 pounds chicken breast

1 medium onion (finely chopped)

2 teaspoon chili powder

28 ounces crushed tomatoes

24 ounces chicken broth

15 ounces kernel corn (drained)

4 ounces green chilis (diced)

15 ounces black beans (drained)

1/4 cup cilantro (freshly chopped)

Equipment:

slow cooker

bowl

Cooking instruction summary:

Add all of your ingredients into the slow cooker and then cook on low for 6 hours. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.

 

Step by step:


1. Add all of your ingredients into the slow cooker and then cook on low for 6 hours.

2. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.


Nutrition Information:

Quickview
288k Calories
32g Protein
4g Total Fat
32g Carbs
26% Health Score
Limit These
Calories
288k
14%

Fat
4g
7%

  Saturated Fat
0.88g
6%

Carbohydrates
32g
11%

  Sugar
7g
8%

Cholesterol
72mg
24%

Sodium
729mg
32%

Get Enough Of These
Protein
32g
65%

Vitamin B3
14mg
71%

Vitamin B6
1mg
55%

Selenium
38µg
54%

Phosphorus
386mg
39%

Fiber
8g
34%

Potassium
1072mg
31%

Folate
118µg
30%

Manganese
0.56mg
28%

Vitamin C
20mg
24%

Magnesium
96mg
24%

Vitamin B5
2mg
22%

Vitamin B1
0.29mg
20%

Copper
0.38mg
19%

Iron
3mg
19%

Vitamin B2
0.23mg
13%

Zinc
1mg
12%

Vitamin E
1mg
11%

Vitamin A
458IU
9%

Vitamin K
7µg
7%

Calcium
66mg
7%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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