Easy Slow Cooker Chicken Tortilla Soup

Easy Slow Cooker Chicken Tortilla Soup is a gluten free and dairy free main course. This recipe makes 8 servings with 288 calories, 32g of protein, and 4g of fat each. For $1.84 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1429 people were glad they tried this recipe. Winter will be even more special with this recipe. This recipe from Pink When requires black beans, chilis, chili powder, and tomatoes. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. With a spoonacular score of 93%, this dish is outstanding. Similar recipes include Easy Slow Cooker Chicken Tortilla Soup, Slow Cooker Chicken Tortilla Soup, and Slow Cooker Chicken Tortilla Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 pounds chicken breast

1 medium onion (finely chopped)

2 teaspoon chili powder

28 ounces crushed tomatoes

24 ounces chicken broth

15 ounces kernel corn (drained)

4 ounces green chilis (diced)

15 ounces black beans (drained)

1/4 cup cilantro (freshly chopped)

Equipment:

slow cooker

bowl

Cooking instruction summary:

Add all of your ingredients into the slow cooker and then cook on low for 6 hours. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.

 

Step by step:


1. Add all of your ingredients into the slow cooker and then cook on low for 6 hours.

2. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.


Nutrition Information:

Quickview
288k Calories
32g Protein
4g Total Fat
32g Carbs
26% Health Score
Limit These
Calories
288k
14%

Fat
4g
7%

  Saturated Fat
0.88g
6%

Carbohydrates
32g
11%

  Sugar
7g
8%

Cholesterol
72mg
24%

Sodium
729mg
32%

Get Enough Of These
Protein
32g
65%

Vitamin B3
14mg
71%

Vitamin B6
1mg
55%

Selenium
38µg
54%

Phosphorus
386mg
39%

Fiber
8g
34%

Potassium
1072mg
31%

Folate
118µg
30%

Manganese
0.56mg
28%

Vitamin C
20mg
24%

Magnesium
96mg
24%

Vitamin B5
2mg
22%

Vitamin B1
0.29mg
20%

Copper
0.38mg
19%

Iron
3mg
19%

Vitamin B2
0.23mg
13%

Zinc
1mg
12%

Vitamin E
1mg
11%

Vitamin A
458IU
9%

Vitamin K
7µg
7%

Calcium
66mg
7%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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