Easy Slow Cooker Chicken Tortilla Soup

Easy Slow Cooker Chicken Tortilla Soup is a gluten free and dairy free main course. This recipe makes 8 servings with 288 calories, 32g of protein, and 4g of fat each. For $1.84 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1429 people were glad they tried this recipe. Winter will be even more special with this recipe. This recipe from Pink When requires black beans, chilis, chili powder, and tomatoes. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. With a spoonacular score of 93%, this dish is outstanding. Similar recipes include Easy Slow Cooker Chicken Tortilla Soup, Slow Cooker Chicken Tortilla Soup, and Slow Cooker Chicken Tortilla Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 pounds chicken breast

1 medium onion (finely chopped)

2 teaspoon chili powder

28 ounces crushed tomatoes

24 ounces chicken broth

15 ounces kernel corn (drained)

4 ounces green chilis (diced)

15 ounces black beans (drained)

1/4 cup cilantro (freshly chopped)

Equipment:

slow cooker

bowl

Cooking instruction summary:

Add all of your ingredients into the slow cooker and then cook on low for 6 hours. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.

 

Step by step:


1. Add all of your ingredients into the slow cooker and then cook on low for 6 hours.

2. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.


Nutrition Information:

Quickview
288k Calories
32g Protein
4g Total Fat
32g Carbs
26% Health Score
Limit These
Calories
288k
14%

Fat
4g
7%

  Saturated Fat
0.88g
6%

Carbohydrates
32g
11%

  Sugar
7g
8%

Cholesterol
72mg
24%

Sodium
729mg
32%

Get Enough Of These
Protein
32g
65%

Vitamin B3
14mg
71%

Vitamin B6
1mg
55%

Selenium
38µg
54%

Phosphorus
386mg
39%

Fiber
8g
34%

Potassium
1072mg
31%

Folate
118µg
30%

Manganese
0.56mg
28%

Vitamin C
20mg
24%

Magnesium
96mg
24%

Vitamin B5
2mg
22%

Vitamin B1
0.29mg
20%

Copper
0.38mg
19%

Iron
3mg
19%

Vitamin B2
0.23mg
13%

Zinc
1mg
12%

Vitamin E
1mg
11%

Vitamin A
458IU
9%

Vitamin K
7µg
7%

Calcium
66mg
7%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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