Easy Slow Cooker Chicken Tortilla Soup

Easy Slow Cooker Chicken Tortilla Soup is a gluten free and dairy free main course. This recipe makes 8 servings with 288 calories, 32g of protein, and 4g of fat each. For $1.84 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1429 people were glad they tried this recipe. Winter will be even more special with this recipe. This recipe from Pink When requires black beans, chilis, chili powder, and tomatoes. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. With a spoonacular score of 93%, this dish is outstanding. Similar recipes include Easy Slow Cooker Chicken Tortilla Soup, Slow Cooker Chicken Tortilla Soup, and Slow Cooker Chicken Tortilla Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 pounds chicken breast

1 medium onion (finely chopped)

2 teaspoon chili powder

28 ounces crushed tomatoes

24 ounces chicken broth

15 ounces kernel corn (drained)

4 ounces green chilis (diced)

15 ounces black beans (drained)

1/4 cup cilantro (freshly chopped)

Equipment:

slow cooker

bowl

Cooking instruction summary:

Add all of your ingredients into the slow cooker and then cook on low for 6 hours. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.

 

Step by step:


1. Add all of your ingredients into the slow cooker and then cook on low for 6 hours.

2. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.


Nutrition Information:

Quickview
288k Calories
32g Protein
4g Total Fat
32g Carbs
26% Health Score
Limit These
Calories
288k
14%

Fat
4g
7%

  Saturated Fat
0.88g
6%

Carbohydrates
32g
11%

  Sugar
7g
8%

Cholesterol
72mg
24%

Sodium
729mg
32%

Get Enough Of These
Protein
32g
65%

Vitamin B3
14mg
71%

Vitamin B6
1mg
55%

Selenium
38µg
54%

Phosphorus
386mg
39%

Fiber
8g
34%

Potassium
1072mg
31%

Folate
118µg
30%

Manganese
0.56mg
28%

Vitamin C
20mg
24%

Magnesium
96mg
24%

Vitamin B5
2mg
22%

Vitamin B1
0.29mg
20%

Copper
0.38mg
19%

Iron
3mg
19%

Vitamin B2
0.23mg
13%

Zinc
1mg
12%

Vitamin E
1mg
11%

Vitamin A
458IU
9%

Vitamin K
7µg
7%

Calcium
66mg
7%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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