Easy Slow Cooker Chicken Tortilla Soup

Easy Slow Cooker Chicken Tortilla Soup is a gluten free and dairy free main course. This recipe makes 8 servings with 288 calories, 32g of protein, and 4g of fat each. For $1.84 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1429 people were glad they tried this recipe. Winter will be even more special with this recipe. This recipe from Pink When requires black beans, chilis, chili powder, and tomatoes. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. With a spoonacular score of 93%, this dish is outstanding. Similar recipes include Easy Slow Cooker Chicken Tortilla Soup, Slow Cooker Chicken Tortilla Soup, and Slow Cooker Chicken Tortilla Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 pounds chicken breast

1 medium onion (finely chopped)

2 teaspoon chili powder

28 ounces crushed tomatoes

24 ounces chicken broth

15 ounces kernel corn (drained)

4 ounces green chilis (diced)

15 ounces black beans (drained)

1/4 cup cilantro (freshly chopped)

Equipment:

slow cooker

bowl

Cooking instruction summary:

Add all of your ingredients into the slow cooker and then cook on low for 6 hours. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.

 

Step by step:


1. Add all of your ingredients into the slow cooker and then cook on low for 6 hours.

2. Once finished cooking, scoop into serving bowls and serve with tortilla chips, sour cream, cheese, avocado, or any of your favorite toppings.


Nutrition Information:

Quickview
288k Calories
32g Protein
4g Total Fat
32g Carbs
26% Health Score
Limit These
Calories
288k
14%

Fat
4g
7%

  Saturated Fat
0.88g
6%

Carbohydrates
32g
11%

  Sugar
7g
8%

Cholesterol
72mg
24%

Sodium
729mg
32%

Get Enough Of These
Protein
32g
65%

Vitamin B3
14mg
71%

Vitamin B6
1mg
55%

Selenium
38µg
54%

Phosphorus
386mg
39%

Fiber
8g
34%

Potassium
1072mg
31%

Folate
118µg
30%

Manganese
0.56mg
28%

Vitamin C
20mg
24%

Magnesium
96mg
24%

Vitamin B5
2mg
22%

Vitamin B1
0.29mg
20%

Copper
0.38mg
19%

Iron
3mg
19%

Vitamin B2
0.23mg
13%

Zinc
1mg
12%

Vitamin E
1mg
11%

Vitamin A
458IU
9%

Vitamin K
7µg
7%

Calcium
66mg
7%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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