Mushroom Spinach Soup

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 tablespoons Butter

1 cup Celery, minced

3 cups Chicken broth

3 Cloves garlic, minced

2 cups Heavy cream

3 cups Mushrooms, sliced

3 cups Mushrooms, sliced

1 cup Onion, minced

Salt to taste

16 ounces Spinach, chopped

1 1/2 teaspoons White pepper

Equipment:

Cooking instruction summary:

  1. Saute onion, celery. garlic and mushrooms in butter until tender. Add spinach, chicken broth and heavy cream. Bring to a simmer. Add pepper and salt. Thicken with Roux. Garnish with a slice of mushroom and fresh chopped spinach.

 

Step by step:


1. Saute onion, celery. garlic and mushrooms in butter until tender.

2. Add spinach, chicken broth and heavy cream. Bring to a simmer.

3. Add pepper and salt. Thicken with Roux.

4. Garnish with a slice of mushroom and fresh chopped spinach.


Nutrition Information:

Quickview
2393 Calories
52g Protein
222g Total Fat
74g Carbs
100% Health Score
Limit These
Calories
2393k
120%

Fat
222g
343%

  Saturated Fat
139g
869%

Carbohydrates
74g
25%

  Sugar
38g
43%

Cholesterol
672mg
224%

Sodium
3773mg
164%

Get Enough Of These
Protein
52g
105%

Vitamin K
2240µg
2134%

Vitamin A
51401IU
1028%

Vitamin B2
4mg
272%

Folate
1065µg
266%

Manganese
5mg
263%

Vitamin C
160mg
195%

Potassium
5489mg
157%

Copper
2mg
137%

Vitamin B3
26mg
133%

Magnesium
483mg
121%

Phosphorus
1125mg
113%

Selenium
78µg
112%

Vitamin B5
10mg
108%

Vitamin E
15mg
104%

Vitamin B6
2mg
102%

Iron
17mg
96%

Calcium
923mg
92%

Fiber
21g
84%

Vitamin B1
1mg
79%

Vitamin D
8µg
58%

Zinc
7mg
51%

Vitamin B12
1µg
20%

covered percent of daily need
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Food Trivia

Almost 70 percent of the red meat eaten globally is goat meat.

Food Joke

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