Mushroom Spinach Soup

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 tablespoons Butter

1 cup Celery, minced

3 cups Chicken broth

3 Cloves garlic, minced

2 cups Heavy cream

3 cups Mushrooms, sliced

3 cups Mushrooms, sliced

1 cup Onion, minced

Salt to taste

16 ounces Spinach, chopped

1 1/2 teaspoons White pepper

Equipment:

Cooking instruction summary:

  1. Saute onion, celery. garlic and mushrooms in butter until tender. Add spinach, chicken broth and heavy cream. Bring to a simmer. Add pepper and salt. Thicken with Roux. Garnish with a slice of mushroom and fresh chopped spinach.

 

Step by step:


1. Saute onion, celery. garlic and mushrooms in butter until tender.

2. Add spinach, chicken broth and heavy cream. Bring to a simmer.

3. Add pepper and salt. Thicken with Roux.

4. Garnish with a slice of mushroom and fresh chopped spinach.


Nutrition Information:

Quickview
2393 Calories
52g Protein
222g Total Fat
74g Carbs
100% Health Score
Limit These
Calories
2393k
120%

Fat
222g
343%

  Saturated Fat
139g
869%

Carbohydrates
74g
25%

  Sugar
38g
43%

Cholesterol
672mg
224%

Sodium
3773mg
164%

Get Enough Of These
Protein
52g
105%

Vitamin K
2240µg
2134%

Vitamin A
51401IU
1028%

Vitamin B2
4mg
272%

Folate
1065µg
266%

Manganese
5mg
263%

Vitamin C
160mg
195%

Potassium
5489mg
157%

Copper
2mg
137%

Vitamin B3
26mg
133%

Magnesium
483mg
121%

Phosphorus
1125mg
113%

Selenium
78µg
112%

Vitamin B5
10mg
108%

Vitamin E
15mg
104%

Vitamin B6
2mg
102%

Iron
17mg
96%

Calcium
923mg
92%

Fiber
21g
84%

Vitamin B1
1mg
79%

Vitamin D
8µg
58%

Zinc
7mg
51%

Vitamin B12
1µg
20%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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