Donkatsu - Korean Breaded Pork Cutlet

The recipe Donkatsu - Korean Breaded Pork Cutlet could satisfy your Korean craving in around 30 minutes. This main course has 557 calories, 38g of protein, and 27g of fat per serving. This recipe serves 4 and costs $2.08 per serving. A mixture of cabbage, pork chops, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. 2 people found this recipe to be flavorful and satisfying. It is a good option if you're following a dairy free diet. Overall, this recipe earns a solid spoonacular score of 80%. Donkatsu - Korean Breaded Pork Cutlet, Donkatsu - Korean Breaded Pork Cutlet, and Breaded Chicken Cutlet with Ham, Triple Creme Cheese and Baby Arugula are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

•1/4 head cabbage, thinly shredded

•1/2 carrot, grated or shredded

•2 beaten eggs

•1/2 cup flour

•katsu sauce

•2 cups panko bread crumbs

4 boneless pork chops (thin cut)

•salt and pepper to taste

•vegetable oil

Equipment:

frying pan

paper towels

Cooking instruction summary:

  1. Trim off fat from pork chops (usually on the sides), then pound into thin pieces with tenderizer. Season with salt and pepper.
  2. Coat pork with flour, then beaten egg, and lastly panko bread crumbs.
  3. Heat vegetable oil in pan or skillet on medium heat.
  4. Fry until golden brown and cooked through (you can cut to check insides). Usually takes about 8-10 minutes total if fully submerged in oil.
  5. Remove cutlets from the oil and drain on paper towel to remove excess oil and cool.
  6. Drain shredded cabbage well. Cut each cutlet into small pieces and serve on plate with cabbage slaw.
  7. Serve with katsu sauce for dipping and serve with rice.

 

Step by step:


1. Trim off fat from pork chops (usually on the sides), then pound into thin pieces with tenderizer. Season with salt and pepper.Coat pork with flour, then beaten egg, and lastly panko bread crumbs.

2. Heat vegetable oil in pan or skillet on medium heat.Fry until golden brown and cooked through (you can cut to check insides). Usually takes about 8-10 minutes total if fully submerged in oil.

3. Remove cutlets from the oil and drain on paper towel to remove excess oil and cool.

4. Drain shredded cabbage well.

5. Cut each cutlet into small pieces and serve on plate with cabbage slaw.

6. Serve with katsu sauce for dipping and serve with rice.


Nutrition Information:

Quickview
556 Calories
38g Protein
27g Total Fat
38g Carbs
33% Health Score
Limit These
Calories
556k
28%

Fat
27g
42%

  Saturated Fat
6g
41%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
171mg
57%

Sodium
542mg
24%

Get Enough Of These
Protein
38g
76%

Selenium
64µg
92%

Vitamin B1
1mg
90%

Vitamin B3
13mg
69%

Vitamin K
71µg
69%

Vitamin B6
1mg
57%

Phosphorus
430mg
43%

Vitamin B2
0.57mg
34%

Vitamin A
1453IU
29%

Vitamin C
21mg
26%

Manganese
0.5mg
25%

Folate
96µg
24%

Potassium
726mg
21%

Zinc
3mg
20%

Iron
3mg
20%

Vitamin B5
1mg
17%

Vitamin B12
1µg
17%

Magnesium
61mg
15%

Fiber
3g
14%

Vitamin E
1mg
11%

Calcium
104mg
10%

Copper
0.2mg
10%

Vitamin D
0.98µg
7%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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