Green Eggs and Hamlet

Green Eggs and Hamlet is a gluten free, primal, and fodmap friendly main course. This recipe makes 2 servings with 722 calories, 17g of protein, and 69g of fat each. For $2.71 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of eggs, pesto, prosciutto, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. 7 people were glad they tried this recipe. It is brought to you by Serious Eats. With a spoonacular score of 32%, this dish is rather bad. Similar recipes include Spring Green Vegetables And Whole Soft-cooked Eggs Eggs, Vanill, Green Eggs and Ham Deviled Eggs, and Green Eggs and Ham: Deviled Eggs.

Servings: 2

 

Ingredients:

4 eggs

1 jar or container of pesto

4 slices of prosciutto de Parma

Sea salt and freshly ground pepper to taste

4 tablespoons unsalted butter

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Split and toast the English muffins. 2 Top each half with a thin slice of the prosciutto. 3 In a large nonstick skillet over low heat melt four tablespoons butter. 4 5 Once the whites look soft and white, gently spoon the melted butter in the pan over the yolks until hot, about one minute. This will help cook the eggs from top to bottom and keep the yolk silky but warm. 6 Season with sea salt and black pepper, and transfer eggs to prepared English muffin. Spoon a teaspoon of pesto over each egg.

 

Step by step:


1. 1

2. Split and toast the English muffins.

3. 2

4. Top each half with a thin slice of the prosciutto.

5. 3

6. In a large nonstick skillet over low heat melt four tablespoons butter.

7. 4

8. 5

9. Once the whites look soft and white, gently spoon the melted butter in the pan over the yolks until hot, about one minute. This will help cook the eggs from top to bottom and keep the yolk silky but warm.

10. 6

11. Season with sea salt and black pepper, and transfer eggs to prepared English muffin. Spoon a teaspoon of pesto over each egg.


Nutrition Information:

Quickview
722k Calories
17g Protein
68g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
722k
36%

Fat
68g
106%

  Saturated Fat
24g
154%

Carbohydrates
7g
3%

  Sugar
3g
3%

Cholesterol
404mg
135%

Sodium
1222mg
53%

Get Enough Of These
Protein
17g
35%

Vitamin A
2894IU
58%

Selenium
30µg
44%

Vitamin B2
0.42mg
25%

Phosphorus
204mg
20%

Calcium
193mg
19%

Vitamin B12
0.91µg
15%

Vitamin D
2µg
15%

Vitamin B5
1mg
15%

Iron
2mg
12%

Vitamin E
1mg
11%

Folate
42µg
11%

Vitamin B6
0.19mg
10%

Zinc
1mg
9%

Fiber
1g
5%

Vitamin B1
0.08mg
5%

Potassium
159mg
5%

Copper
0.07mg
4%

Vitamin B3
0.72mg
4%

Magnesium
13mg
3%

Vitamin K
2µg
2%

Manganese
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Chocolate Chip Cookie Dough Almond Butter

Fresh, Fit 'n' Healthy

Spinach + Artichoke Mediterranean Galette (Gluten Free + Grain Free)

Bakerita

Blue Cheese Tartlets With Fig Jam and Walnuts

Foodista

The Best Steak Marinade

Laurens Latest

Sunday Slow Cooker: Hawaiian Chicken

Slender Kitchen