Grilled Pineapple with Lime Dip

Grilled Pineapple with Lime Dip could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe serves 8 and costs 62 cents per serving. This side dish has 120 calories, 2g of protein, and 4g of fat per serving. Plenty of people made this recipe, and 118 would say it hit the spot. If you have brown sugar, plain yogurt, lime peel, and a few other ingredients on hand, you can make it. It will be a hit at your The Fourth Of July event. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 30 minutes. With a spoonacular score of 65%, this dish is solid. Try Pineapple-Lime Fruit Dip, Pineapple Lime Grilled Chicken, and Grilled Pineapple with Lime and Coconut for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon brown sugar

1 package (3 ounces) cream cheese, softened

2 tablespoons honey

1 tablespoon lime juice

1 teaspoon grated lime peel

1 fresh pineapple

1/4 cup plain yogurt

Equipment:

ziploc bags

bowl

grill

Cooking instruction summary:

Directions Peel and core the pineapple; cut into eight wedges. Cut each wedge into two spears. In a large resealable plastic bag, combine the brown sugar, honey and lime juice; add pineapple. Seal bag and turn to coat; refrigerate for 1 hour. In a small bowl, beat cream cheese until smooth. Beat in the yogurt, honey, brown sugar, lime juice and peel. Cover and refrigerate until serving. Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill pineapple, covered, over medium heat for 3-4 minutes on each side or until golden brown. Serve with lime dip. Yield: 8 servings. Originally published as Grilled Pineapple with Lime Dip in Taste of Home's Holiday & Celebrations CookbookAnnual 2007, p223 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Peel and core the pineapple; cut into eight wedges.

2. Cut each wedge into two spears. In a large resealable plastic bag, combine the brown sugar, honey and lime juice; add pineapple. Seal bag and turn to coat; refrigerate for 1 hour.

3. In a small bowl, beat cream cheese until smooth. Beat in the yogurt, honey, brown sugar, lime juice and peel. Cover and refrigerate until serving.

4. Coat grill rack with cooking spray before starting the grill.

5. Drain and discard marinade. Grill pineapple, covered, over medium heat for 3-4 minutes on each side or until golden brown.

6. Serve with lime dip.


Nutrition Information:

Quickview
119k Calories
1g Protein
4g Total Fat
21g Carbs
10% Health Score
Limit These
Calories
119k
6%

Fat
4g
6%

  Saturated Fat
2g
14%

Carbohydrates
21g
7%

  Sugar
17g
20%

Cholesterol
12mg
4%

Sodium
39mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin C
54mg
66%

Manganese
1mg
53%

Vitamin B6
0.14mg
7%

Copper
0.13mg
7%

Fiber
1g
6%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Potassium
157mg
4%

Vitamin A
217IU
4%

Magnesium
15mg
4%

Vitamin B2
0.06mg
4%

Calcium
36mg
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.6mg
3%

Phosphorus
28mg
3%

Iron
0.41mg
2%

Zinc
0.25mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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