Mango-Berry Swirled Smoothies
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 cup fresh or frozen blueberries
juice of 1 orange
2 mangoes, peeled and pitted
1 cup 100% pomegranate juice, plus more if necessary
1 cup fresh or frozen strawberries (4 or 5 large ones)
Equipment:
immersion blender
canning jar
blender
Cooking instruction summary:
- Smoothie 1: blueberries, strawberries, pomegranate juice Smoothie 2: mangos, orange juice
- If you have an immersion blender, place the ingredients for each smoothie into its own quart-sized mason jar or a really large cup. Blend one smoothie, rinse off the blender, then blend the other.
- If you're using a blender, blend smoothies one at a time, rinsing the blender between uses.
- Pour the smoothies together into serving cups, creating a swirled effect.
Step by step:
1. Smoothie 1: blueberries, strawberries, pomegranate juice Smoothie 2: mangos, orange juice
2. If you have an immersion blender, place the ingredients for each smoothie into its own quart-sized mason jar or a really large cup. Blend one smoothie, rinse off the blender, then blend the other.If you're using a blender, blend smoothies one at a time, rinsing the blender between uses.
3. Pour the smoothies together into serving cups, creating a swirled effect.
Nutrition Information:
covered percent of daily need
