Baked Rigatoni

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

14 ounces frozen broccoli flowerets

1 teaspoon dried basil

1/4 teaspoon fennel seeds

26 ounces pasta sauce

1 pound rigatoni

6 ounces mozzarella cheese, part skim milk shredded

14 1/2 ounces canned ready-cut diced tomatoes drained

6 ounces frozen vegetable burger crumbles

Equipment:

oven

baking pan

Cooking instruction summary:

  1. 1. Preheat oven to 400 degrees. Cook pasta according to package directions, drain.
  2. 2. Combine pasta, pasta sauce, tomatoes, broccoli, burger crumbles, basil, fennel seeds and 4 oz. of the mozzarella in a 9x13 baking dish. Top with remaining 2 oz. mozzarella. Bake until heated through, about 20 minutes.

 

Step by step:


1. Preheat oven to 400 degrees. Cook pasta according to package directions, drain.

2. Combine pasta, pasta sauce, tomatoes, broccoli, burger crumbles, basil, fennel seeds and 4 oz. of the mozzarella in a 9x13 baking dish. Top with remaining 2 oz. mozzarella.

3. Bake until heated through, about 20 minutes.


Nutrition Information:

Quickview
480 Calories
24g Protein
10g Total Fat
74g Carbs
79% Health Score
Limit These
Calories
480k
24%

Fat
10g
15%

  Saturated Fat
4g
28%

Carbohydrates
74g
25%

  Sugar
9g
11%

Cholesterol
23mg
8%

Sodium
951mg
41%

Get Enough Of These
Protein
24g
49%

Vitamin C
78mg
95%

Selenium
61µg
88%

Vitamin K
81µg
77%

Manganese
1mg
67%

Vitamin B1
0.93mg
62%

Phosphorus
395mg
40%

Vitamin A
1712IU
34%

Fiber
8g
33%

Potassium
1026mg
29%

Folate
114µg
29%

Calcium
257mg
26%

Magnesium
102mg
26%

Vitamin B6
0.5mg
25%

Copper
0.5mg
25%

Vitamin B3
4mg
22%

Vitamin B2
0.37mg
22%

Iron
3mg
21%

Vitamin B12
1µg
20%

Zinc
2mg
19%

Vitamin E
2mg
19%

Vitamin B5
1mg
13%

covered percent of daily need
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Related Videos:

Extra Cheesy Baked Rigatoni Recipe!! EASY Dinner Recipe Idea & Ultimate Comfort Food!

 

Tyler Florence's Baked Rigatoni with Eggplant and Sausage | Tyler's Ultimate | Food Network

 

Giada De Laurentiis' Baked Rigatoni with Sausage ​| Giada Entertains | Food Network

 

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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

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