Vegan Chocolate Chai Overnight Oats + 8 More Ways to Eat Oatmeal

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Vegan Chocolate Chai Overnight Oats + 8 More Ways to Eat Oatmeal might be a recipe you should try. One portion of this dish contains roughly 18g of protein, 67g of fat, and a total of 1129 calories. This recipe serves 2. For $2.89 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 5 minutes. Head to the store and pick up chocolate chips, quick cooking oats, vegan chocolate chips, and a few other things to make it today. 43 people were glad they tried this recipe. It is brought to you by Fit Foodie Finds. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is good. Chocolate Chai Vegan Overnight Oats, 8 Ways to Eat Overnight Oats, and 5 Ways to Top Your Overnight Oats + Vanilla Bean Overnight Oat are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons chocolate chips

1 cup quick cooking oats

2 cups Vegan Chai Hot Chocolate

Equipment:

Cooking instruction summary:

In a tupperware, mix together 2 cups of vegan chai hot chocolate and 1 cup of quick cooking oats. Place in refrigerator overnight or for at least 2 hours. Serve with a tablespoon of chocolate chips.

 

Step by step:


1. In a tupperware, mix together 2 cups of vegan chai hot chocolate and 1 cup of quick cooking oats.

2. Place in refrigerator overnight or for at least 2 hours.

3. Serve with a tablespoon of chocolate chips.


Nutrition Information:

Quickview
1129k Calories
18g Protein
66g Total Fat
146g Carbs
6% Health Score
Limit These
Calories
1129k
56%

Fat
66g
103%

  Saturated Fat
38g
243%

Carbohydrates
146g
49%

  Sugar
94g
105%

Cholesterol
2mg
1%

Sodium
11mg
1%

Get Enough Of These
Protein
18g
37%

Manganese
1mg
86%

Iron
15mg
83%

Fiber
16g
65%

Calcium
270mg
27%

Magnesium
108mg
27%

Selenium
13µg
19%

Phosphorus
183mg
18%

Vitamin B1
0.22mg
14%

Zinc
1mg
9%

Copper
0.15mg
7%

Potassium
143mg
4%

Folate
12µg
3%

Vitamin B5
0.28mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Vitamin E
0.28mg
2%

Vitamin B3
0.33mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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