Zingy new potato salad

Zingy new potato salad takes about 25 minutes from beginning to end. This recipe serves 10. This side dish has 214 calories, 3g of protein, and 10g of fat per serving. For $1.41 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 17 people were impressed by this recipe. This recipe from BBC Good Food requires new potatoes, olive oil, capers, and sherry vinegar. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 77%. Try Potato and Bean Salad with Zingy Herb Dressing, Zingy radish salad, and Zingy Tuna Salad for similar recipes.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1½ kg small new potatoes

1 small red onion

2 tbsp capers in vinegar (the small 'non pareilles' are best, and widely available)

2 tbsp sherry vinegar

2 tsp honey

100ml olive oil

Equipment:

whisk

Cooking instruction summary:

If the potatoes are larger than mouthful sized, cut them into smaller chunks. Boil in salted water for about 15 mins, until just done. Meanwhile, halve the red onion, then slice it as thin as you can. Whisk the vinegar and honey with 1 tsp salt until the salt dissolves, then whisk in the olive oil. Drain the potatoes, mix with the dressing, onion and capers. Leave to cool. Serve at room temperature.

 

Step by step:


1. If the potatoes are larger than mouthful sized, cut them into smaller chunks. Boil in salted water for about 15 mins, until just done. Meanwhile, halve the red onion, then slice it as thin as you can.

2. Whisk the vinegar and honey with 1 tsp salt until the salt dissolves, then whisk in the olive oil.

3. Drain the potatoes, mix with the dressing, onion and capers. Leave to cool.

4. Serve at room temperature.


Nutrition Information:

Quickview
213k Calories
3g Protein
10g Total Fat
28g Carbs
21% Health Score
Limit These
Calories
213k
11%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
28g
9%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
57mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin C
30mg
37%

Vitamin B6
0.46mg
23%

Potassium
650mg
19%

Fiber
3g
14%

Manganese
0.25mg
12%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Phosphorus
89mg
9%

Vitamin K
9µg
9%

Copper
0.17mg
9%

Vitamin B1
0.13mg
8%

Vitamin B3
1mg
8%

Iron
1mg
7%

Folate
26µg
7%

Vitamin B5
0.46mg
5%

Vitamin B2
0.05mg
3%

Zinc
0.46mg
3%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

After the Great Britain Beer Festival, in London, all the brewery presidents decided to go out for a beer. The guy from Corona sits down and says, "Hey Senor, I would like the world's best beer, a Corona." The bartender dusts off a bottle from the shelf and gives it to him. The guy from Budweiser says, "I'd like the best beer in the world, give me 'The King Of Beers', a Budweiser." The bartender gives him one. The guy from Coors says, "I'd like the only beer made with Rocky Mountain spring water, give me a Coors." He gets it. The guy from Guinness sits down and says, "Give me a Coke." The bartender is a little taken aback, but gives him what he ordered. The other brewery presidents look over at him and ask "Why aren't you drinking a Guinness?" and the Guinness president replies, "Well, I figured if you guys aren't drinking beer, neither would I."

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