Boysenberry Pancakes

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 teaspoon Baking powder

teaspoon Baking soda

1 cup Fresh Boysenberries

1 Egg

cup All-purpose flour

Boysenberry jam, optional

Boysenberry jam, optional

1 tablespoon Margarine, melted and cooled

cup Nonfat plain yogurt

cup Nonfat plain yogurt

cup Skim milk

1 cup Sugar

Confectioner's sugar, optional

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

  1. Enjoy these.
  2. Whisk together flour, sugar, baking powder and baking soda; set aside. In large bowl, whisk together yogurt, egg, margarine and milk. Stir flour mixture into liquid mixture until jus combined. Fold in Boysenberries. Heat a griddle coated with nonstick cooking spray over medium-heat. Drop batter by 1/4 cupfuls onto griddle; cook for 1 minute or until bubbles form on top of pancakes. Turn and cook 1 minute more. If desired, dust with confectioner's sugar and serve with jam.
  3. Serving Size: 1/4 recipe
  4. NOTES : Most people have eaten blueberry pancakes before but are pleasantly surprised by this version for Boysenberries. It's my favorite.

 

Step by step:


1. Enjoy these.

2. Whisk together flour, sugar, baking powder and baking soda; set aside. In large bowl, whisk together yogurt, egg, margarine and milk. Stir flour mixture into liquid mixture until jus combined. Fold in Boysenberries.

3. Heat a griddle coated with nonstick cooking spray over medium-heat. Drop batter by 1/4 cupfuls onto griddle; cook for 1 minute or until bubbles form on top of pancakes. Turn and cook 1 minute more. If desired, dust with confectioner's sugar and serve with jam.Serving Size: 1/4 recipeNOTES : Most people have eaten blueberry pancakes before but are pleasantly surprised by this version for Boysenberries. It's my favorite.


Nutrition Information:

Quickview
611 Calories
14g Protein
4g Total Fat
129g Carbs
6% Health Score
Limit These
Calories
611k
31%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
129g
43%

  Sugar
96g
107%

Cholesterol
45mg
15%

Sodium
562mg
24%

Get Enough Of These
Protein
14g
29%

Calcium
412mg
41%

Vitamin B2
0.63mg
37%

Phosphorus
352mg
35%

Selenium
20µg
30%

Folate
103µg
26%

Vitamin B1
0.37mg
24%

Manganese
0.42mg
21%

Vitamin B12
1µg
20%

Potassium
542mg
16%

Vitamin B5
1mg
14%

Iron
2mg
13%

Zinc
1mg
13%

Fiber
3g
12%

Vitamin B3
2mg
12%

Magnesium
46mg
12%

Vitamin B6
0.16mg
8%

Copper
0.14mg
7%

Vitamin C
5mg
7%

Vitamin A
340IU
7%

Vitamin D
0.89µg
6%

Vitamin E
0.58mg
4%

Vitamin K
2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

Popular Recipes
Quinoa, Lime and Chili-Crumbed Snapper With Sweet Potato Wedges

Epicurious

Raisin-Filled Cookies

Taste of Home

Baked Dorito-Crusted Chicken

Alidas Kitchen

Peanut Butter Chocolate Chip Chewy Granola Bars

Back to the Cutting Board

Parmesan Crab Bites

Recipe Girl