Banana Bread Pancake

Banana Bread Pancake might be a good recipe to expand your bread recipe box. One portion of this dish contains around 3g of protein, 3g of fat, and a total of 109 calories. This lacto ovo vegetarian recipe serves 8 and costs 16 cents per serving. A mixture of milk, butter, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. 26 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Food Fanatic. With a spoonacular score of 21%, this dish is not so outstanding. Users who liked this recipe also liked Banana Pancake for One, Pancake Banana Splits, and Banana Pancake Snowmen.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon baking powder

1 teaspoon baking soda

1/2 cup banana

2 tablespoons brown sugar

1 tablespoon butter, melted

1/2 teaspoon cinnamon

1 large egg, beaten

1 cup flour

1/3 cup milk, plus more if you like thinner pancakes

dash salt

1 teaspoon pure vanilla extract

Equipment:

frying pan

griddle

bowl

Cooking instruction summary:

Sift together flour, baking powder, baking soda, and salt in a large bowl.In another bowl, mix banana, brown sugar, cinnamon, vanilla, egg, and milk.Stir banana mixture into flour mixture until just blended.Preheat griddle or frying pan over medium heat and spray with nonstick spray, if necessary.Right before cooking pancakes, mix melted butter into the batter.Pour batter by 1/3-cupfulls onto the griddle. Cook until sides are dry and bubbles have formed on top, then flip over. Cook until pancakes have puffed slightly and are golden brown. Repeat with remaining batter, adjusting heat on griddle as necessary. Serve with additional banana slices, if desired, and maple syrup.

 

Step by step:


1. Sift together flour, baking powder, baking soda, and salt in a large bowl.In another bowl, mix banana, brown sugar, cinnamon, vanilla, egg, and milk.Stir banana mixture into flour mixture until just blended.Preheat griddle or frying pan over medium heat and spray with nonstick spray, if necessary.Right before cooking pancakes, mix melted butter into the batter.

2. Pour batter by 1/3-cupfulls onto the griddle. Cook until sides are dry and bubbles have formed on top, then flip over. Cook until pancakes have puffed slightly and are golden brown. Repeat with remaining batter, adjusting heat on griddle as necessary.

3. Serve with additional banana slices, if desired, and maple syrup.


Nutrition Information:

Quickview
107k Calories
2g Protein
2g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
107k
5%

Fat
2g
4%

  Saturated Fat
1g
8%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
28mg
9%

Sodium
170mg
7%

Get Enough Of These
Protein
2g
6%

Phosphorus
143mg
14%

Selenium
7µg
11%

Vitamin B1
0.13mg
9%

Calcium
87mg
9%

Folate
34µg
9%

Manganese
0.17mg
8%

Vitamin B2
0.13mg
8%

Potassium
229mg
7%

Iron
1mg
6%

Vitamin B3
1mg
5%

Fiber
0.77g
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.24mg
2%

Magnesium
8mg
2%

Vitamin A
100IU
2%

Copper
0.04mg
2%

Vitamin D
0.28µg
2%

Vitamin B12
0.1µg
2%

Zinc
0.26mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Banana Bread Pancakes

 

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The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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