Pasta With Chicken and Broccoli
You can never have too many main course recipes, so give Pasta With Chicken and Broccoli a try. For $1.93 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 26g of protein, 24g of fat, and a total of 429 calories. Head to the store and pick up chicken broth, broccoli florets, pepper flakes, and a few other things to make it today. 3 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 64%. Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts, Broccoli Broth with Pancetta, Prosciutto and Pasta: Minestra di Broccoli alla Romana, and Broccoli Broth with Pancetta, Prosciutto and Pasta: Minestra di Broccoli alla Romana are very similar to this recipe.
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/4 cup olive oil
1/2 pound boneless chicken breasts cut in ½ in strips
1 pinch red pepper flakes
1/2 pound bow tie pasta or small lasagna noodles, (cooked)
2 garlic cloves, minced
1 1/2 cups broccoli florets
1 teaspoon dried basil leaves
1/4 cup white wine
3/4 cup chicken broth
Grated parmesan cheese
Equipment:
frying pan
Cooking instruction summary:
In a large skillet, heat oil over medium heat. Sautee garlic for about one minute, stirring constantly. DO NOT BURN. Add the chicken and cook until well done. Add the broccoli and cook until crisp but tender. Add basil; red pepper; salt and pepper to taste; wine and chicken broth. cook for about 5 minutes. Add the cooked and drained pasta to the skillet and toss to combine. Heat for 1 to 2 minutes Serve. Top with grated Parmesan cheese if desired.
Step by step:
1. In a large skillet, heat oil over medium heat.
2. Sautee garlic for about one minute, stirring constantly. DO NOT BURN.
3. Add the chicken and cook until well done.
4. Add the broccoli and cook until crisp but tender.
5. Add basil; red pepper; salt and pepper to taste; wine and chicken broth. cook for about 5 minutes.
6. Add the cooked and drained pasta to the skillet and toss to combine.
7. Heat for 1 to 2 minutes
8. Serve.
9. Top with grated Parmesan cheese if desired.
Nutrition Information:
covered percent of daily need
