Veggie Quiche
Veggie Quiche might be a good recipe to expand your main course recipe box. One portion of this dish contains roughly 13g of protein, 18g of fat, and a total of 268 calories. For 91 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 8. It is brought to you by Call Me PMC. 639 people were glad they tried this recipe. This recipe is typical of Mediterranean cuisine. If you have green onions, broccoli, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 47%, this dish is solid. If you like this recipe, you might also like recipes such as Feta Veggie Quiche, Veggie Couscous Quiche, and Veggie Quiche Bundles.
Servings: 8
Preparation duration: 15 minutes
Cooking duration: 30 minutes
Ingredients:
1/4 tsp freshly ground black pepper
1 1/2 c broccoli, chopped
1 c buttermilk
1 tsp Dijon mustard
5 eggs
2 oz feta cheese, crumbled
2 T green onions, sliced
1 tsp fresh jalapenos, diced small
1 pie crust
1/4 c red bell pepper
1/4 tsp salt
1 1/2 c shredded cheddar
Equipment:
oven
whisk
Cooking instruction summary:
Preheat oven to 350 degrees. Blind bake pie crust 10 minutes.While crust is baking, stir together eggs, buttermilk, mustard, salt, pepper. Whisk until smooth.Add broccoli, bell pepper, green onions, jalapeno and stir.Add feta and cheddar and stir.Pour into pie crust.Bake 30 minutes or until golden brown and set in the center.Allow to cool 10 minutes before serving.
Step by step:
1. Preheat oven to 350 degrees. Blind bake pie crust 10 minutes.While crust is baking, stir together eggs, buttermilk, mustard, salt, pepper.
2. Whisk until smooth.
3. Add broccoli, bell pepper, green onions, jalapeno and stir.
4. Add feta and cheddar and stir.
5. Pour into pie crust.
6. Bake 30 minutes or until golden brown and set in the center.Allow to cool 10 minutes before serving.
Nutrition Information:
covered percent of daily need
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