Insalata Caprese With Pesto Vinaigrette

You can never have too many Mediterranean recipes, so give Insalata Caprese With Pesto Vinaigrette a try. This gluten free, primal, and ketogenic recipe serves 1 and costs $10.94 per serving. This main course has 2284 calories, 111g of protein, and 190g of fat per serving. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. A mixture of mozzarella cheese, salt and pepper, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so outstanding. Similar recipes include Insalata caprese all’americana (American-Style Caprese Salad), Insalata Caprese, and Insalata Caprese.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pound fresh mozzarella cheese sliced ¼" thick

4 ripe tomatoes sliced 1/4" inch thick

1 cup fresh basil leaves

3 tablespoons Parmesan cheese, grated

6 tablespoons extravirgin olive oil

1 salt and freshly ground pepper to taste

2 tablespoons balsamic vinegar

Equipment:

food processor

blender

Cooking instruction summary:

On a serving plate alternate slices of mozzarella and tomatoes. Sprinkle with half of basil. In a blender or food processor blend basil and all remaining ingredients together until smooth. Drizzle over salad.

 

Step by step:


1. On a serving plate alternate slices of mozzarella and tomatoes.

2. Sprinkle with half of basil.

3. In a blender or food processor blend basil and all remaining ingredients together until smooth.

4. Drizzle over salad.


Nutrition Information:

Quickview
2284 Calories
111g Protein
190g Total Fat
35g Carbs
75% Health Score
Limit These
Calories
2284k
114%

Fat
190g
293%

  Saturated Fat
73g
462%

Carbohydrates
35g
12%

  Sugar
22g
25%

Cholesterol
368mg
123%

Sodium
3118mg
136%

Get Enough Of These
Protein
111g
222%

Calcium
2569mg
257%

Vitamin K
199µg
190%

Phosphorus
1847mg
185%

Vitamin B12
10µg
175%

Vitamin A
8547IU
171%

Selenium
80µg
115%

Vitamin E
15mg
106%

Zinc
14mg
98%

Vitamin C
71mg
87%

Vitamin B2
1mg
85%

Manganese
1mg
51%

Potassium
1632mg
47%

Magnesium
170mg
43%

Folate
122µg
31%

Vitamin B6
0.61mg
31%

Iron
4mg
27%

Fiber
6g
25%

Copper
0.45mg
22%

Vitamin B1
0.33mg
22%

Vitamin B3
3mg
18%

Vitamin D
1µg
13%

Vitamin B5
1mg
12%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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