Roasted Sweet Potato Salad

The recipe Roasted Sweet Potato Salad can be made in about 45 minutes. This recipe makes 8 servings with 297 calories, 3g of protein, and 11g of fat each. For $1.09 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 5 people found this recipe to be flavorful and satisfying. It is perfect for The Fourth Of July. Not a lot of people really liked this side dish. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. If you have sweet potatoes, pecans, pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 71%, this dish is pretty good. If you like this recipe, you might also like recipes such as Roasted Sweet Potato Salad, Roasted Sweet Potato Salad, and Roasted Sweet Potato Salad.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 pounds sweet potatoes

1/4 cup extra virgin olive oil

1 inch chipotle pepper adobo sauce, pureed

1 teaspoon balsamic vinegar

2 teaspoons salt

1/4 teaspoon pepper

cup dried cranberries

1/2 cup pecans, chopped

2 tablespoons chopped fresh chives

Equipment:

oven

baking sheet

bowl

Cooking instruction summary:

Preheat oven to 400 degrees (convection works best). Peel and cut potatoes into 1 pieces. Toss to coat with 2 tablespoon of olive oil. Arrange in a single layer on two baking sheets Roast for 35 minutes Mix 2 tablespoons oil, pepper puree, vinegar, salt and pepper to make a dressing Combine cranberries, pecans, chives and cooked sweet potatoes in a medium bowl, drizzle with dressing, cover. Refrigerate until chilled.

 

Step by step:


1. Preheat oven to 400 degrees (convection works best).

2. Peel and cut potatoes into 1 pieces.

3. Toss to coat with 2 tablespoon of olive oil.

4. Arrange in a single layer on two baking sheets

5. Roast for 35 minutes

6. Mix 2 tablespoons oil, pepper puree, vinegar, salt and pepper to make a dressing

7. Combine cranberries, pecans, chives and cooked sweet potatoes in a medium bowl, drizzle with dressing, cover. Refrigerate until chilled.


Nutrition Information:

Quickview
296 Calories
3g Protein
11g Total Fat
47g Carbs
19% Health Score
Limit These
Calories
296k
15%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
47g
16%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
676mg
29%

Get Enough Of These
Protein
3g
7%

Vitamin A
24168IU
483%

Manganese
0.77mg
39%

Fiber
6g
26%

Vitamin B6
0.38mg
19%

Potassium
609mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
15%

Magnesium
51mg
13%

Vitamin E
1mg
12%

Vitamin B1
0.18mg
12%

Phosphorus
98mg
10%

Vitamin K
10µg
10%

Iron
1mg
7%

Vitamin B2
0.12mg
7%

Calcium
58mg
6%

Vitamin C
4mg
6%

Vitamin B3
1mg
6%

Zinc
0.81mg
5%

Folate
20µg
5%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Roasted Sweet Potato Salad -- Lynn's Recipes

 

Roasted SWEET POTATO SALAD with Best Dressing

 

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Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

Three older ladies were discussing the travails of getting older. One said, "Sometimes I catch myself with a jar of mayonnaise in my hand in front of the refrigerator and can't remember whether I need to put it away, or start making a sandwich." The second lady chimed in, "Yes, some times I find myself on the landing of the stairs and can't remember whether I was on my way up or on my way down." The third one responded, " Well, I'm glad I don't have that problem; knock on wood," as she rapped her knuckles on the table, then told them "That must be the door, I'll get it!"

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