Roasted Sweet Potato Salad

The recipe Roasted Sweet Potato Salad can be made in about 45 minutes. This recipe makes 8 servings with 297 calories, 3g of protein, and 11g of fat each. For $1.09 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 5 people found this recipe to be flavorful and satisfying. It is perfect for The Fourth Of July. Not a lot of people really liked this side dish. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. If you have sweet potatoes, pecans, pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 71%, this dish is pretty good. If you like this recipe, you might also like recipes such as Roasted Sweet Potato Salad, Roasted Sweet Potato Salad, and Roasted Sweet Potato Salad.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 pounds sweet potatoes

1/4 cup extra virgin olive oil

1 inch chipotle pepper adobo sauce, pureed

1 teaspoon balsamic vinegar

2 teaspoons salt

1/4 teaspoon pepper

cup dried cranberries

1/2 cup pecans, chopped

2 tablespoons chopped fresh chives

Equipment:

oven

baking sheet

bowl

Cooking instruction summary:

Preheat oven to 400 degrees (convection works best). Peel and cut potatoes into 1 pieces. Toss to coat with 2 tablespoon of olive oil. Arrange in a single layer on two baking sheets Roast for 35 minutes Mix 2 tablespoons oil, pepper puree, vinegar, salt and pepper to make a dressing Combine cranberries, pecans, chives and cooked sweet potatoes in a medium bowl, drizzle with dressing, cover. Refrigerate until chilled.

 

Step by step:


1. Preheat oven to 400 degrees (convection works best).

2. Peel and cut potatoes into 1 pieces.

3. Toss to coat with 2 tablespoon of olive oil.

4. Arrange in a single layer on two baking sheets

5. Roast for 35 minutes

6. Mix 2 tablespoons oil, pepper puree, vinegar, salt and pepper to make a dressing

7. Combine cranberries, pecans, chives and cooked sweet potatoes in a medium bowl, drizzle with dressing, cover. Refrigerate until chilled.


Nutrition Information:

Quickview
296 Calories
3g Protein
11g Total Fat
47g Carbs
19% Health Score
Limit These
Calories
296k
15%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
47g
16%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
676mg
29%

Get Enough Of These
Protein
3g
7%

Vitamin A
24168IU
483%

Manganese
0.77mg
39%

Fiber
6g
26%

Vitamin B6
0.38mg
19%

Potassium
609mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
15%

Magnesium
51mg
13%

Vitamin E
1mg
12%

Vitamin B1
0.18mg
12%

Phosphorus
98mg
10%

Vitamin K
10µg
10%

Iron
1mg
7%

Vitamin B2
0.12mg
7%

Calcium
58mg
6%

Vitamin C
4mg
6%

Vitamin B3
1mg
6%

Zinc
0.81mg
5%

Folate
20µg
5%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Roasted Sweet Potato Salad -- Lynn's Recipes

 

Roasted SWEET POTATO SALAD with Best Dressing

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

Popular Recipes
Skillet Zucchini Pesto Pizza

Running to the Kitchen

Toasted" Agnolotti (or Ravioli)

Foodista

Zucchini Tomato Soup II

Allrecipes

Pumpkin Honey Cornbread

The Comfort of Cooking

Sweet and Sour Crackerjack Shrimp

Just a Taste