How to Make an Amazing Chicken Salad with Apples and Celery

Need a gluten free main course? How to Make an Amazing Chicken Salad with Apples and Celery could be a super recipe to try. One serving contains 593 calories, 60g of protein, and 33g of fat. For $2.37 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe from Pink When has 5 fans. A mixture of celery, rotisserie chicken cut, apples i use 2 granny smith apples, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 56%, this dish is pretty good. How to Make an Amazing Chicken Salad with Apples and Celery, How to Make an Amazing Chicken Salad with Apples and Celery, and How to Make an Amazing Chicken Salad with Apples and Celery are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

3 stalks celery finely chopped

2 1/2 cups Rotisserie chicken cut and cubed

2 tbsp reduced fat mayo with olive oil

1/2 cup non-fat plain Greek yogurt

1 cup chopped apples I use 2 granny smith apples

2 tsp lemon juice fresh squeezed

avocado for serving

Equipment:

bowl

Cooking instruction summary:

Instructions Mix chicken, celery, and apples.  In a separate bowl mix mayo, yogurt, and lemon juice. Mix well. Combine chicken mixture with mayo mixture and stir well. Add salt and pepper to taste. OPTIONAL: Slice an avocado, remove the pit, and serve the chicken salad with avocado. It's so good! 

 

Step by step:


1. Mix chicken, celery, and apples. 

2. In a separate bowl mix mayo, yogurt, and lemon juice.

3. Mix well.

4. Combine chicken mixture with mayo mixture and stir well.

5. Add salt and pepper to taste.

6. OPTIONAL: Slice an avocado, remove the pit, and serve the chicken salad with avocado. It's so good! 


Nutrition Information:

Quickview
593 Calories
60g Protein
33g Total Fat
17g Carbs
8% Health Score
Limit These
Calories
593k
30%

Fat
33g
51%

  Saturated Fat
6g
42%

Carbohydrates
17g
6%

  Sugar
7g
8%

Cholesterol
192mg
64%

Sodium
812mg
35%

Get Enough Of These
Protein
60g
120%

Vitamin K
38µg
37%

Fiber
8g
33%

Folate
100µg
25%

Potassium
686mg
20%

Vitamin C
14mg
18%

Vitamin E
2mg
16%

Vitamin B6
0.33mg
16%

Vitamin B5
1mg
16%

Vitamin B2
0.26mg
15%

Phosphorus
113mg
11%

Copper
0.22mg
11%

Manganese
0.2mg
10%

Vitamin B3
1mg
10%

Magnesium
39mg
10%

Vitamin A
356IU
7%

Calcium
68mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.89mg
6%

Selenium
4µg
6%

Iron
0.72mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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