Hot ‘n’ honey potato sticks

You can never have too many side dish recipes, so give Hot ‘n’ honey potato sticks a try. One serving contains 375 calories, 4g of protein, and 21g of fat. This recipe serves 4. For 72 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 3 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. This recipe from Foodista requires spring onion greens, tomato sauce, oil, and honey. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so amazing. Similar recipes include Paleo Hot Chocolate Sticks, Paleo Hot Chocolate Sticks, and Salted Caramel Hot Chocolate Sticks.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tsp chilli flakes or as per taste

500 g frozen french fries or 3 potatoes, peeled and cut into fingers like for french fries

2 crushed garlic cloves

1 1/2 tbsps honey

1/2 tablespoon oil

salt to taste

1 tsp toasted sesame seeds

1 tsp spring onion greens, chopped

1 tsp red chilli sauce

1 tbsp tomato sauce

2 tsps tomato sauce/ tomato paste

2 tsps white vinegar

Equipment:

Cooking instruction summary:

  1. Find the preparation steps here : http://divinespicebox.com/2014/03/22/hot-n-honey-potato-sticks/

 

Step by step:


1. Find the preparation steps here : http://divinespicebox.com/2014/03/22/hot-n-honey-potato-sticks/


Nutrition Information:

Quickview
375 Calories
4g Protein
20g Total Fat
45g Carbs
2% Health Score
Limit These
Calories
375k
19%

Fat
20g
32%

  Saturated Fat
5g
37%

Carbohydrates
45g
15%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
856mg
37%

Get Enough Of These
Protein
4g
8%

Fiber
6g
24%

Manganese
0.35mg
18%

Potassium
606mg
17%

Vitamin B3
3mg
15%

Vitamin B6
0.28mg
14%

Vitamin C
11mg
14%

Iron
2mg
11%

Phosphorus
107mg
11%

Folate
29µg
7%

Vitamin B5
0.71mg
7%

Vitamin B1
0.1mg
7%

Magnesium
27mg
7%

Vitamin E
0.69mg
5%

Vitamin A
227IU
5%

Copper
0.09mg
5%

Zinc
0.54mg
4%

Vitamin B2
0.06mg
3%

Vitamin K
3µg
3%

Calcium
23mg
2%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

Popular Recipes
Porcini Mushroom Latkes with Mushroom Salad and Chive "Cream"

Epicurious

Lemon Pickle | Nimboo Ka Achar | Elumichai Oorugai | Nimmakaya Uragaya - Easy Indian Pickle s

Tickling Palates

Spicy Garlic Grilled Bone-in Skin-on (Split) Chicken Breast

101 Cooking for Two

Cherry Almond Braid

Taste of Home

Sirloin Gyros

Damn Delicious