Garlic Mashed Potatoes and Cauliflower
If you have about 35 minutes to spend in the kitchen, Garlic Mashed Potatoes and Cauliflower might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 100 calories, 4g of protein, and 0g of fat each. For 83 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It is perfect for Thanksgiving. Head to the store and pick up parsley, fig spread, garlic, and a few other things to make it today. This recipe from Simply Being Mommy has 63 fans. It works well as a very reasonably priced side dish. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is excellent. Try Garlic Mashed Potatoes & Cauliflower, Garlic Mashed Potatoes and Cauliflower, and Roasted Garlic Cauliflower Mashed “Potatoes” for similar recipes.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 25 minutes
Ingredients:
3 cups cauliflower florets, chopped in similar size pieces to the potato
3 Tbsp. Country Crock Spread
2 cloves garlic (I minced mine)
2 Tbsp. chopped parsley
2 medium Yukon gold potatoes, peeled and cubed
Equipment:
sauce pan
Cooking instruction summary:
Cover potatoes, cauliflower and garlic with water in 3-quart saucepan. Bring to a boil over high heat.Reduce heat to low and simmer uncovered until vegetables are very tender, about 15 minutes; drain well.Return vegetables to saucepan; mash. Stir in remaining ingredients.
Step by step:
1. Cover potatoes, cauliflower and garlic with water in 3-quart saucepan. Bring to a boil over high heat.Reduce heat to low and simmer uncovered until vegetables are very tender, about 15 minutes; drain well.Return vegetables to saucepan; mash. Stir in remaining ingredients.
Nutrition Information:
covered percent of daily need
