Braised Oxtail
You can never have too many side dish recipes, so give Braised Oxtail a try. This recipe makes 2 servings with 369 calories, 9g of protein, and 14g of fat each. For $1.1 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Not a lot of people made this recipe, and 2 would say it hit the spot. If you have oxtail, carrot, fat, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. With a spoonacular score of 85%, this dish is great. Braised Oxtail, Braised Oxtail and Gruyère Sandwiches, and Braised Oxtail and Gruyère Sandwiches are very similar to this recipe.
Servings: 2
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
3 bay leaves
1 carrot, chopped
1 tablespoon chopped celery
Cooked noodles
2 tablespoons fat
2 tablespoons flour
2 onions, sliced
1 oxtail, cut in 2" pieces
pepper
Salt
1 cup tomatoes
1 cup hot water
Equipment:
oven
Cooking instruction summary:
- Brown pieces of oxtail in fat. Add onion, carrot and celery and cook until brown. Sprinkle with browned flour. Add hot water, tomatoes, bay leaves, cloves, salt and pepper. Place in casserole and cook in moderate oven (350 degrees) until tender (a minimum of 3 hours). Serve over cooked noodles.
Step by step:
1. Brown pieces of oxtail in fat.
2. Add onion, carrot and celery and cook until brown.
3. Sprinkle with browned flour.
4. Add hot water, tomatoes, bay leaves, cloves, salt and pepper.
5. Place in casserole and cook in moderate oven (350 degrees) until tender (a minimum of 3 hours).
6. Serve over cooked noodles.
Nutrition Information:
covered percent of daily need
