Treacle apple pudding
Treacle apple pudding could be just the lacto ovo vegetarian recipe you've been looking for. For 83 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 6. This dessert has 293 calories, 5g of protein, and 5g of fat per serving. This recipe is liked by 336 foodies and cooks. This recipe from BBC Good Food requires light brown sugar, bicarbonate of soda, egg, and butter. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so tremendous. Similar recipes include Guinness, treacle & ginger pudding, Apple Treacle Tart, and Apple & walnut cake with treacle icing.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 50 minutes
Ingredients:
1 tangy eating apple, such as Braeburn
1 tsp bicarbonate of soda
2-3 Bramley apples, peeled, cored and chopped (about 250g flesh)
butter, for greasing
1 large egg
50g golden syrup, plus 2 tbsp
2 tsp ground cinnamon
1 tsp ground ginger
tablespoon of lemon juice
100g light soft brown sugar
175g self-raising flour
Equipment:
oven
wooden spoon
sauce pan
skewers
aluminum foil
Cooking instruction summary:
Heat oven to 180C/160C fan/gas 4.Put the chopped Bramleys in a saucepan,add 100ml water and bring to the boil.Cover and cook for 5 mins until theapples are very soft. Beat to a puréewith a wooden spoon. Add the sugarand 50g of the syrup, bring to a simmer,then set aside and cool.While you wait, grease the inside ofa 1.3-litre pudding basin. Spoon 2 tbspsyrup into the bottom. Peel and core theeating apple, slice half and chop the rest.Toss in the lemon juice and nestle thesliced apple into the syrup in the bottomof the basin.Sift the flour, bicarb and spices into abowl and add a pinch of salt. Beat theegg into the saucy apple, then tip this andthe remaining chopped apple into thebowl and stir until smooth. It will start torise a little as you mix. Quickly turn thebatter into the basin, level the top, thenbake for 40-45 mins or until well risenand a skewer inserted comes out clean.Cover with foil towards the end ofcooking if the sponge browns too quickly.Leave to rest for a few mins, then turnout onto a plate.
Step by step:
1. Heat oven to 180C/160C fan/gas
2. Put the chopped Bramleys in a saucepan,add 100ml water and bring to the boil.Cover and cook for 5 mins until theapples are very soft. Beat to a puréewith a wooden spoon.
3. Add the sugarand 50g of the syrup, bring to a simmer,then set aside and cool.While you wait, grease the inside ofa 1.3-litre pudding basin. Spoon 2 tbspsyrup into the bottom. Peel and core theeating apple, slice half and chop the rest.Toss in the lemon juice and nestle thesliced apple into the syrup in the bottomof the basin.Sift the flour, bicarb and spices into abowl and add a pinch of salt. Beat theegg into the saucy apple, then tip this andthe remaining chopped apple into thebowl and stir until smooth. It will start torise a little as you mix. Quickly turn thebatter into the basin, level the top, thenbake for 40-45 mins or until well risenand a skewer inserted comes out clean.Cover with foil towards the end ofcooking if the sponge browns too quickly.Leave to rest for a few mins, then turnout onto a plate.
Nutrition Information:
covered percent of daily need
