Baked Indian Samosas

You can never have too many Indian recipes, so give Baked Indian Samosas a try. This hor d'oeuvre has 784 calories, 14g of protein, and 48g of fat per serving. This dairy free recipe serves 8 and costs $2.39 per serving. A mixture of water, coriander seeds, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 2 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 58%. Try Traditional Indian Samosas, Spinach samosas with Indian salad, and Spinach samosas with Indian salad for similar recipes.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 packages puff pastry

1 egg

1 teaspoon water

1 large russet potato

Water

Salt

2 bay leaves

1 1/2 teaspoons coriander seeds

1/2 teaspoon black peppercorns

1/2 teaspoon red chili flakes

3 ounces boneless, skinless chicken breast

1 mango, peeled, pitted and finely diced

1/4 cup peas

1/2 Juice of lime

5 tablespoons chipotle sauce

1/2 teaspoon cumin seeds

3 tablespoons cilantro leaves, minced

Salt and freshly ground black pepper

Equipment:

oven

sauce pan

bowl

knife

baking sheet

whisk

Cooking instruction summary:

Preheat the oven to 425 degrees F. In a small saucepan, add the potato and enough cold water to cover. Add a generous pinch of salt and bring to a boil over medium heat, then reduce the heat and simmer until tender, 12 to 15 minutes. Bring 4 cups water to a simmer and add a generous pinch of salt, bay leaves, 1 teaspoon coriander seeds, peppercorns, chili flakes, and chicken breast. Simmer until cooked through, 8 to 10 minutes. Mash the potato and finely shred the chicken and put into a large bowl. Combine with peas, mango, lime juice, chipotle sauce, remaining coriander seeds, cumin, cilantro, and salt and pepper, to taste. Mixing with a spoon or your hands, until well incorporated. Taste for seasoning and adjust, if necessary. Roll the puff pastry out slightly, flattening the seams. Using a paring knife to trace a 7-inch ring mold or bowl, cut the dough into 8 (7-inch wide) rounds. Cut each into 2 semicircles. Put a tablespoon or so of the filling in the center of a semicircle. Have a small bowl of water handy. Dip your finger in the water and run it along the edges of the semicircle. Arrange the samosas so the flat side is facing away from you. Grab the left corner and fold it over the dough in a triangular motion, so that this corner lands on the bottom right side of the filling. Do the same with the other corner. Squeeze bottom shut, and fold over, sealing with water and then press with a fork. Repeat with remaining dough and filling. Arrange the 8 samosas on a lightly greased baking sheet. In a small bowl, whisk the egg and 1 teaspoon water with a fork until thoroughly combined. Brush the tops with the egg wash. Bake for 15 minutes at 425 degrees F, then turn heat down to 375 degrees F and bake for 10 more minutes. You can flip them over just before you turn the heat down, if you like. Serve with chutney

 

Step by step:


1. Preheat the oven to 425 degrees F.

2. In a small saucepan, add the potato and enough cold water to cover.

3. Add a generous pinch of salt and bring to a boil over medium heat, then reduce the heat and simmer until tender, 12 to 15 minutes.

4. Bring 4 cups water to a simmer and add a generous pinch of salt, bay leaves, 1 teaspoon coriander seeds, peppercorns, chili flakes, and chicken breast. Simmer until cooked through, 8 to 10 minutes.

5. Mash the potato and finely shred the chicken and put into a large bowl.

6. Combine with peas, mango, lime juice, chipotle sauce, remaining coriander seeds, cumin, cilantro, and salt and pepper, to taste.

7. Mixing with a spoon or your hands, until well incorporated. Taste for seasoning and adjust, if necessary.

8. Roll the puff pastry out slightly, flattening the seams. Using a paring knife to trace a 7-inch ring mold or bowl, cut the dough into 8 (7-inch wide) rounds.

9. Cut each into 2 semicircles.

10. Put a tablespoon or so of the filling in the center of a semicircle. Have a small bowl of water handy. Dip your finger in the water and run it along the edges of the semicircle. Arrange the samosas so the flat side is facing away from you. Grab the left corner and fold it over the dough in a triangular motion, so that this corner lands on the bottom right side of the filling. Do the same with the other corner.

11. Squeeze bottom shut, and fold over, sealing with water and then press with a fork. Repeat with remaining dough and filling. Arrange the 8 samosas on a lightly greased baking sheet.

12. In a small bowl, whisk the egg and 1 teaspoon water with a fork until thoroughly combined.

13. Brush the tops with the egg wash.

14. Bake for 15 minutes at 425 degrees F, then turn heat down to 375 degrees F and bake for 10 more minutes. You can flip them over just before you turn the heat down, if you like.

15. Serve with chutney


Nutrition Information:

Quickview
784 Calories
14g Protein
48g Total Fat
75g Carbs
13% Health Score
Limit These
Calories
784k
39%

Fat
48g
74%

  Saturated Fat
12g
76%

Carbohydrates
75g
25%

  Sugar
8g
10%

Cholesterol
27mg
9%

Sodium
544mg
24%

Get Enough Of These
Protein
14g
29%

Selenium
35µg
50%

Manganese
0.77mg
39%

Vitamin B1
0.56mg
37%

Vitamin B3
7mg
35%

Folate
119µg
30%

Vitamin B2
0.42mg
25%

Fiber
6g
24%

Vitamin K
24µg
23%

Iron
4mg
22%

Vitamin C
14mg
18%

Vitamin B6
0.32mg
16%

Phosphorus
144mg
14%

Copper
0.28mg
14%

Potassium
386mg
11%

Magnesium
42mg
11%

Vitamin A
402IU
8%

Zinc
1mg
7%

Vitamin E
1mg
7%

Vitamin B5
0.44mg
4%

Calcium
39mg
4%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

A Jamaican man bought a round of drinks for everyone in the bar, announcing that his wife had just given birth to "a typical Jamaican baby boy weighing 20 pounds." Congratulations showered him from all around, and many exclamations of "Wow!" were heard. A woman fainted due to sympathy pains. Two weeks later, he returned to the bar. The bartender said, "Say, you're the father of the Jamaican baby who weighed 20 pounds at birth. How much does he weigh now?" The proud father answered, "Fifteen pounds." The bartender was puzzled. "Why? What happened? He weighed 20 pounds at birth?" The Jamaican father took a slow sip from his Red Stripe beer, wiped his lips on his shirtsleeve, leaned into the bartender and said, "Had him circumcised."

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