Fresh and Simple Swai Ceviche

Fresh and Simple Swai Ceviche requires around 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 323 calories, 22g of protein, and 22g of fat per serving. This recipe serves 4. For $2.67 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 2 would say it hit the spot. Head to the store and pick up salt and pepper, chile-garlic paste, cilantro, and a few other things to make it today. It works well as a South American main course. It is brought to you by Foodista. With a spoonacular score of 82%, this dish is spectacular. Fresh and Simple Swai Ceviche, Simple Salmon Ceviche, and Simple Shrimp Ceviche are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 avocado, diced

1/4 teaspoon chile-garlic paste

1 Tb. chopped cilantro

3 Swai fillets, diced (about 1 lb.)

2 limes, juiced

Olive oil

Salt and pepper

1 cup shallot, diced (or ¼ red onion)

1 medium tomato, seeded and finely chopped

Equipment:

Cooking instruction summary:

  1. Place the diced fish into of the lime juice and refrigerate for at least 3 hours. Strain when ready to proceed.
  2. Mix the veggies with the remaining lime juice.
  3. Stir in the fish and cilantro. Drizzle with olive oil and add the chile-garlic sauce. Gently toss.
  4. Salt and pepper to taste. Serve with tortilla chips or a salad.

 

Step by step:


1. Place the diced fish into of the lime juice and refrigerate for at least 3 hours. Strain when ready to proceed.

2. Mix the veggies with the remaining lime juice.Stir in the fish and cilantro.

3. Drizzle with olive oil and add the chile-garlic sauce. Gently toss.Salt and pepper to taste.

4. Serve with tortilla chips or a salad.


Nutrition Information:

Quickview
322 Calories
22g Protein
22g Total Fat
10g Carbs
38% Health Score
Limit These
Calories
322k
16%

Fat
22g
34%

  Saturated Fat
3g
20%

Carbohydrates
10g
4%

  Sugar
3g
3%

Cholesterol
48mg
16%

Sodium
262mg
11%

Get Enough Of These
Protein
22g
44%

Selenium
38µg
54%

Phosphorus
277mg
28%

Vitamin E
3mg
27%

Potassium
862mg
25%

Vitamin B6
0.49mg
24%

Vitamin C
17mg
22%

Vitamin K
22µg
21%

Fiber
4g
18%

Vitamin B3
3mg
17%

Vitamin B12
1µg
17%

Folate
62µg
16%

Magnesium
59mg
15%

Vitamin B1
0.15mg
10%

Vitamin B5
0.97mg
10%

Vitamin B2
0.16mg
9%

Manganese
0.18mg
9%

Copper
0.17mg
8%

Vitamin A
389IU
8%

Vitamin D
1µg
7%

Zinc
0.97mg
6%

Iron
0.97mg
5%

Calcium
39mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

We are eating 900% more broccoli than we did 20 years ago.

Food Joke

Chuck Norris can down a 30 pack in one sip. But beers for pussies he only drinks whisky... which he chases with whisky.

Popular Recipes
Fresh lasagne with pesto

BBC Good Food

Cream Cheese-Swirled Cherry and Mixed Berries Cake

Averie Cooks

Grilled Cheese Sandwich with Apples, Brie and Chutney

Culicurious

Homemade Bloody Marys

Cookie and Kate

Easy Paleo Salmon Salad Bowls (Whole30)

Real Simple Good