Slow Cooker Gingerbread Oatmeal

If you have roughly 45 minutes to spend in the kitchen, Slow Cooker Gingerbread Oatmeal might be a great gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 6. This morn meal has 224 calories, 4g of protein, and 2g of fat per serving. For 53 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It is perfect for Christmas. 5219 people were glad they tried this recipe. This recipe from Eat at Home Cooks requires apple juice, brown sugar, ground cloves, and water. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Slow Cooker Gingerbread Oatmeal, Slow Cooker Gingerbread Oatmeal, and {Slow Cooker} Gingerbread Apple Oatmeal.

Servings: 6

 

Ingredients:

2 cups apple juice

1/2 cup brown sugar

1 tsp. cinnamon

1 tsp. ginger

1/4 tsp. ground cloves

1 Tbs. molasses

1 cup steel cut oats

1 tsp. vanilla

2 cups water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.Pour into slow cooker.Cook on low 4-5 hours.Serve with milk.

 

Step by step:


1. Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.

2. Pour into slow cooker.Cook on low 4-5 hours.

3. Serve with milk.


Nutrition Information:

Quickview
223k Calories
4g Protein
2g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
223k
11%

Fat
2g
3%

  Saturated Fat
0.29g
2%

Carbohydrates
47g
16%

  Sugar
28g
31%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Fiber
3g
13%

Manganese
0.25mg
13%

Iron
1mg
9%

Calcium
49mg
5%

Potassium
161mg
5%

Magnesium
15mg
4%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Selenium
0.92µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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