Slow Cooker Gingerbread Oatmeal

If you have roughly 45 minutes to spend in the kitchen, Slow Cooker Gingerbread Oatmeal might be a great gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 6. This morn meal has 224 calories, 4g of protein, and 2g of fat per serving. For 53 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It is perfect for Christmas. 5219 people were glad they tried this recipe. This recipe from Eat at Home Cooks requires apple juice, brown sugar, ground cloves, and water. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Slow Cooker Gingerbread Oatmeal, Slow Cooker Gingerbread Oatmeal, and {Slow Cooker} Gingerbread Apple Oatmeal.

Servings: 6

 

Ingredients:

2 cups apple juice

1/2 cup brown sugar

1 tsp. cinnamon

1 tsp. ginger

1/4 tsp. ground cloves

1 Tbs. molasses

1 cup steel cut oats

1 tsp. vanilla

2 cups water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.Pour into slow cooker.Cook on low 4-5 hours.Serve with milk.

 

Step by step:


1. Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.

2. Pour into slow cooker.Cook on low 4-5 hours.

3. Serve with milk.


Nutrition Information:

Quickview
223k Calories
4g Protein
2g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
223k
11%

Fat
2g
3%

  Saturated Fat
0.29g
2%

Carbohydrates
47g
16%

  Sugar
28g
31%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Fiber
3g
13%

Manganese
0.25mg
13%

Iron
1mg
9%

Calcium
49mg
5%

Potassium
161mg
5%

Magnesium
15mg
4%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Selenium
0.92µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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