Slow Cooker Gingerbread Oatmeal

If you have roughly 45 minutes to spend in the kitchen, Slow Cooker Gingerbread Oatmeal might be a great gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 6. This morn meal has 224 calories, 4g of protein, and 2g of fat per serving. For 53 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It is perfect for Christmas. 5219 people were glad they tried this recipe. This recipe from Eat at Home Cooks requires apple juice, brown sugar, ground cloves, and water. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Slow Cooker Gingerbread Oatmeal, Slow Cooker Gingerbread Oatmeal, and {Slow Cooker} Gingerbread Apple Oatmeal.

Servings: 6

 

Ingredients:

2 cups apple juice

1/2 cup brown sugar

1 tsp. cinnamon

1 tsp. ginger

1/4 tsp. ground cloves

1 Tbs. molasses

1 cup steel cut oats

1 tsp. vanilla

2 cups water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.Pour into slow cooker.Cook on low 4-5 hours.Serve with milk.

 

Step by step:


1. Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.

2. Pour into slow cooker.Cook on low 4-5 hours.

3. Serve with milk.


Nutrition Information:

Quickview
223k Calories
4g Protein
2g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
223k
11%

Fat
2g
3%

  Saturated Fat
0.29g
2%

Carbohydrates
47g
16%

  Sugar
28g
31%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Fiber
3g
13%

Manganese
0.25mg
13%

Iron
1mg
9%

Calcium
49mg
5%

Potassium
161mg
5%

Magnesium
15mg
4%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Selenium
0.92µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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