Slow Cooker Gingerbread Oatmeal

If you have roughly 45 minutes to spend in the kitchen, Slow Cooker Gingerbread Oatmeal might be a great gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 6. This morn meal has 224 calories, 4g of protein, and 2g of fat per serving. For 53 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It is perfect for Christmas. 5219 people were glad they tried this recipe. This recipe from Eat at Home Cooks requires apple juice, brown sugar, ground cloves, and water. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Slow Cooker Gingerbread Oatmeal, Slow Cooker Gingerbread Oatmeal, and {Slow Cooker} Gingerbread Apple Oatmeal.

Servings: 6

 

Ingredients:

2 cups apple juice

1/2 cup brown sugar

1 tsp. cinnamon

1 tsp. ginger

1/4 tsp. ground cloves

1 Tbs. molasses

1 cup steel cut oats

1 tsp. vanilla

2 cups water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.Pour into slow cooker.Cook on low 4-5 hours.Serve with milk.

 

Step by step:


1. Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.

2. Pour into slow cooker.Cook on low 4-5 hours.

3. Serve with milk.


Nutrition Information:

Quickview
223k Calories
4g Protein
2g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
223k
11%

Fat
2g
3%

  Saturated Fat
0.29g
2%

Carbohydrates
47g
16%

  Sugar
28g
31%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Fiber
3g
13%

Manganese
0.25mg
13%

Iron
1mg
9%

Calcium
49mg
5%

Potassium
161mg
5%

Magnesium
15mg
4%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Selenium
0.92µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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