Slow Cooker Gingerbread Oatmeal

If you have roughly 45 minutes to spend in the kitchen, Slow Cooker Gingerbread Oatmeal might be a great gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 6. This morn meal has 224 calories, 4g of protein, and 2g of fat per serving. For 53 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It is perfect for Christmas. 5219 people were glad they tried this recipe. This recipe from Eat at Home Cooks requires apple juice, brown sugar, ground cloves, and water. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Slow Cooker Gingerbread Oatmeal, Slow Cooker Gingerbread Oatmeal, and {Slow Cooker} Gingerbread Apple Oatmeal.

Servings: 6

 

Ingredients:

2 cups apple juice

1/2 cup brown sugar

1 tsp. cinnamon

1 tsp. ginger

1/4 tsp. ground cloves

1 Tbs. molasses

1 cup steel cut oats

1 tsp. vanilla

2 cups water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.Pour into slow cooker.Cook on low 4-5 hours.Serve with milk.

 

Step by step:


1. Spray slow cooker inside with cooking spray.Stir all ingredients together in a bowl.

2. Pour into slow cooker.Cook on low 4-5 hours.

3. Serve with milk.


Nutrition Information:

Quickview
223k Calories
4g Protein
2g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
223k
11%

Fat
2g
3%

  Saturated Fat
0.29g
2%

Carbohydrates
47g
16%

  Sugar
28g
31%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Fiber
3g
13%

Manganese
0.25mg
13%

Iron
1mg
9%

Calcium
49mg
5%

Potassium
161mg
5%

Magnesium
15mg
4%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Selenium
0.92µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

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