Pineapple Rosé Sangria

If you have about 5 minutes to spend in the kitchen, Pineapple Rosé Sangria might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 196 calories, 4g of protein, and 2g of fat per serving. For $3.17 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is typical of Mexican cuisine. 2970 people have tried and liked this recipe. A mixture of blackberries, rose hips, pineapple juice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by The Roasted Root. With a spoonacular score of 100%, this dish is great. If you like this recipe, you might also like recipes such as Rosé Sangria with Pineapple and Guava, Rose Sangria, and Rosé Sangria.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 pint blackberries

1 cup pineapple, chopped

2 cups 100% pineapple juice

1 pint raspberries

1 bottle Rosé

Equipment:

Cooking instruction summary:

Add all ingredients to a large pitcher and serve in pretty glasses over ice

 

Step by step:


1. Add all ingredients to a large pitcher and serve in pretty glasses over ice


Nutrition Information:

Quickview
195k Calories
3g Protein
1g Total Fat
46g Carbs
65% Health Score
Limit These
Calories
195k
10%

Fat
1g
2%

  Saturated Fat
0.05g
0%

Carbohydrates
46g
15%

  Sugar
26g
30%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
3g
7%

Manganese
2mg
127%

Vitamin C
88mg
107%

Fiber
14g
59%

Vitamin K
33µg
32%

Copper
0.43mg
21%

Folate
83µg
21%

Magnesium
68mg
17%

Vitamin E
2mg
16%

Potassium
569mg
16%

Vitamin B6
0.26mg
13%

Iron
2mg
11%

Vitamin B1
0.16mg
11%

Vitamin B3
1mg
10%

Vitamin B5
0.87mg
9%

Zinc
1mg
9%

Calcium
85mg
9%

Phosphorus
73mg
7%

Vitamin B2
0.11mg
7%

Vitamin A
332IU
7%

Selenium
0.87µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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