Skillet Lamb Chops and Cipollini Onions with Tarragon Honey Mustard Sauce

Skillet Lamb Chops and Cipollini Onions with Tarragon Honey Mustard Sauce might be just the main course you are searching for. One serving contains 758 calories, 30g of protein, and 63g of fat. This recipe serves 4 and costs $6.57 per serving. It is brought to you by Running to the Kitchen. It is a good option if you're following a gluten free, primal, and ketogenic diet. 809 people have made this recipe and would make it again. If you have butter, lemon zest, stone ground mustard, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a solid spoonacular score of 77%. Similar recipes include Honey Balsamic Roasted Cipollini Onions, Lamb Chops with Beer & Mustard Sauce, and Broiled Lamb Chops With Onions and Sherry Sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon butter

about 15 cipollini onions, peeled

1½ tablespoons dijon mustard

1 tablespoon extra virgin olive oil

3 tablespoons extra virgin olive oil

1/3 cup fresh tarragon

1 clove garlic, chopped

1 tablespoon honey

kosher salt and black pepper

6 American lamb loin chops

zest of 1 lemon

1½ tablespoons stone ground mustard

1 tablespoon white wine vinegar

Equipment:

frying pan

food processor

Cooking instruction summary:

Place the olive oil and butter for the lamb chops in a large skillet over medium-high heat.Liberally season the lamb chops with salt and pepper.Once hot, add the onions to the skillet and let brown on one side, about 3-5 minutes. Flip onions over, cover the skillet and let brown on the other side for another 3-5 minutes.Remove lid from the skillet, place the lamb chops among the onions and cook for about 3-4 minutes per side for medium rare.Make the sauce by combining all the ingredients except the olive oil in a food processor. With the processor running, drizzle the olive oil in and process until well blended.Serve the lamb chops and onions with the sauce.

 

Step by step:


1. Place the olive oil and butter for the lamb chops in a large skillet over medium-high heat.Liberally season the lamb chops with salt and pepper.Once hot, add the onions to the skillet and let brown on one side, about 3-5 minutes. Flip onions over, cover the skillet and let brown on the other side for another 3-5 minutes.

2. Remove lid from the skillet, place the lamb chops among the onions and cook for about 3-4 minutes per side for medium rare.Make the sauce by combining all the ingredients except the olive oil in a food processor. With the processor running, drizzle the olive oil in and process until well blended.

3. Serve the lamb chops and onions with the sauce.


Nutrition Information:

Quickview
757k Calories
30g Protein
62g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
757k
38%

Fat
62g
97%

  Saturated Fat
23g
149%

Carbohydrates
18g
6%

  Sugar
9g
10%

Cholesterol
132mg
44%

Sodium
449mg
20%

Get Enough Of These
Protein
30g
61%

Vitamin B3
11mg
58%

Vitamin B12
3µg
58%

Selenium
36µg
52%

Phosphorus
318mg
32%

Zinc
4mg
32%

Manganese
0.58mg
29%

Vitamin B2
0.45mg
27%

Iron
4mg
26%

Vitamin B6
0.48mg
24%

Potassium
681mg
19%

Vitamin B1
0.29mg
19%

Magnesium
67mg
17%

Vitamin E
2mg
16%

Folate
63µg
16%

Vitamin C
12mg
16%

Copper
0.27mg
13%

Vitamin B5
1mg
13%

Fiber
2g
11%

Calcium
111mg
11%

Vitamin K
9µg
9%

Vitamin A
277IU
6%

covered percent of daily need
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