Duck with Dried Cranberries, Tangerines and Mascarpone Sauce

Duck with Dried Cranberries, Tangerines and Mascarpone Sauce is a gluten free and primal side dish. One portion of this dish contains about 1g of protein, 7g of fat, and a total of 70 calories. This recipe serves 2 and costs 11 cents per serving. If you have duck breast, juice of 6 tangerines, mascarpone, and a few other ingredients on hand, you can make it. It will be a hit at your Christmas event. This recipe from Foodista has 2 fans. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is not so awesome. If you like this recipe, you might also like recipes such as Duck Breasts With Cranberries & Honey Sauce, Crispy Duck Breasts with Balsamic-Glazed Tangerines, and Chunky Apple-Rhubarb Sauce with Dried Cranberries.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

duck breast, skin scored

Juice of 6 tangerines

2 tablespoons Mascarpone

Salt and pepper

¼ to ½ cup of dried cranberries

Equipment:

oven

frying pan

aluminum foil

sauce pan

blender

Cooking instruction summary:

  1. Preheat oven at 350. In an ovenproof skillet heat a shadow of oil on high heat. Generously salt and pepper both sides of the duck breast. When the skillet is hot, add the duck skin side down. Cook until the skin is golden brown, about 5 minutes, turn to the other side and cook for 3 minutes. Turn again, skin side up, discard all of the fat from the pan and place in the hot oven. Cook for another 10 to 15 minutes.
  2. Remove from the oven and cover with aluminum foil to keep warm.
  3. Meanwhile in a separate small sauce pan place the dried cranberries and the tangerine juice. Cook over medium heat until the cranberries have softened and the juice is reduced. Lower the heat and add the mascarpone. When the mascarpone is melted and the juice starts to thickens, remove from the heat. With an immersion hand held mixer, puree the mascarpone, tangerine-cranberries sauce until nice and smooth. Add less than a tablespoon of the juices from the duck. Mix well. Return the pan to the heat and warm for a minute or so.
  4. Spread the sauce on the bottom of the plate and serve the duck sliced over it.

 

Step by step:


1. Preheat oven at 35

2. In an ovenproof skillet heat a shadow of oil on high heat. Generously salt and pepper both sides of the duck breast. When the skillet is hot, add the duck skin side down. Cook until the skin is golden brown, about 5 minutes, turn to the other side and cook for 3 minutes. Turn again, skin side up, discard all of the fat from the pan and place in the hot oven. Cook for another 10 to 15 minutes.

3. Remove from the oven and cover with aluminum foil to keep warm.Meanwhile in a separate small sauce pan place the dried cranberries and the tangerine juice. Cook over medium heat until the cranberries have softened and the juice is reduced. Lower the heat and add the mascarpone. When the mascarpone is melted and the juice starts to thickens, remove from the heat. With an immersion hand held mixer, puree the mascarpone, tangerine-cranberries sauce until nice and smooth.

4. Add less than a tablespoon of the juices from the duck.

5. Mix well. Return the pan to the heat and warm for a minute or so.

6. Spread the sauce on the bottom of the plate and serve the duck sliced over it.


Nutrition Information:

Quickview
70 Calories
1g Protein
6g Total Fat
0.74g Carbs
0% Health Score
Limit These
Calories
70k
4%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
0.74g
0%

  Sugar
0.38g
0%

Cholesterol
15mg
5%

Sodium
202mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
210IU
4%

Vitamin B12
0.13µg
2%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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