Mango Coconut Water Tropical Martini

If you have around 1 minutes to spend in the kitchen, Mango Coconut Water Tropical Martini might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $1.77 per serving, you get a beverage that serves 1. One serving contains 64 calories, 1g of protein, and 0g of fat. A mixture of coconut water, passion-fruit, pineapple juice, and a handful of other ingredients are all it takes to make this recipe so yummy. 68 people have made this recipe and would make it again. It is brought to you by Averie Cooks. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is pretty good. Similar recipes include Raspberry Mango Coconut Water Smoothie, Coconut Water Smoothie with Mango, Bananan and Strawberries, and Tropical Pineapple, Mango, and Coconut Fools.

Servings: 1

Preparation duration: 1 minutes

 

Ingredients:

1 1/2 ounces coconut water

1 1/2 ounces Mango Passion Fruit SMIRNOFF Light

1 ounce Pineapple Juice (I used a pineapple-orange blend)

garnishes, optional (mango, pineapple, oranges, maraschino cherries)

Equipment:

Cooking instruction summary:

Per 1.5 ounce serving of SMIRNOFF SORBET™ Light: Calories 78, Carbohydrates 1.3g, Fat 0g, Protein 0g Drink as prepared: Calories 103, Carbohydrates 7.4g, Fat 0g, Protein 0g

 

Step by step:


1. Per 1.5 ounce serving of SMIRNOFF SORBET™ Light: Calories 78, Carbohydrates 1.3g, Fat 0g, Protein 0g Drink as prepared: Calories 103, Carbohydrates 7.4g, Fat 0g, Protein 0g


Nutrition Information:

Quickview
64k Calories
1g Protein
0.42g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
64k
3%

Fat
0.42g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
57mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin C
16mg
20%

Fiber
4g
20%

Vitamin A
542IU
11%

Manganese
0.2mg
10%

Potassium
291mg
8%

Magnesium
26mg
7%

Vitamin B2
0.09mg
5%

Iron
0.89mg
5%

Vitamin B6
0.08mg
4%

Phosphorus
39mg
4%

Copper
0.07mg
4%

Vitamin B3
0.73mg
4%

Folate
12µg
3%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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