Mango Coconut Water Tropical Martini

If you have around 1 minutes to spend in the kitchen, Mango Coconut Water Tropical Martini might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $1.77 per serving, you get a beverage that serves 1. One serving contains 64 calories, 1g of protein, and 0g of fat. A mixture of coconut water, passion-fruit, pineapple juice, and a handful of other ingredients are all it takes to make this recipe so yummy. 68 people have made this recipe and would make it again. It is brought to you by Averie Cooks. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is pretty good. Similar recipes include Raspberry Mango Coconut Water Smoothie, Coconut Water Smoothie with Mango, Bananan and Strawberries, and Tropical Pineapple, Mango, and Coconut Fools.

Servings: 1

Preparation duration: 1 minutes

 

Ingredients:

1 1/2 ounces coconut water

1 1/2 ounces Mango Passion Fruit SMIRNOFF Light

1 ounce Pineapple Juice (I used a pineapple-orange blend)

garnishes, optional (mango, pineapple, oranges, maraschino cherries)

Equipment:

Cooking instruction summary:

Per 1.5 ounce serving of SMIRNOFF SORBET™ Light: Calories 78, Carbohydrates 1.3g, Fat 0g, Protein 0g Drink as prepared: Calories 103, Carbohydrates 7.4g, Fat 0g, Protein 0g

 

Step by step:


1. Per 1.5 ounce serving of SMIRNOFF SORBET™ Light: Calories 78, Carbohydrates 1.3g, Fat 0g, Protein 0g Drink as prepared: Calories 103, Carbohydrates 7.4g, Fat 0g, Protein 0g


Nutrition Information:

Quickview
64k Calories
1g Protein
0.42g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
64k
3%

Fat
0.42g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
57mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin C
16mg
20%

Fiber
4g
20%

Vitamin A
542IU
11%

Manganese
0.2mg
10%

Potassium
291mg
8%

Magnesium
26mg
7%

Vitamin B2
0.09mg
5%

Iron
0.89mg
5%

Vitamin B6
0.08mg
4%

Phosphorus
39mg
4%

Copper
0.07mg
4%

Vitamin B3
0.73mg
4%

Folate
12µg
3%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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