Pear Prosciutto and Arugula Flatbreads

Pear Prosciutto and Arugula Flatbreads might be just the Mediterranean recipe you are searching for. This recipe makes 2 servings with 485 calories, 26g of protein, and 24g of fat each. For $2.55 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 192 people were glad they tried this recipe. A mixture of pear, baby arugula, bbq sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Jo Cooks. From preparation to the plate, this recipe takes roughly 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is good. Try Poached Pear Salad With Arugula, Prosciutto And Parmesan, Mesclun, Arugulan And Fennel Salad With Prosciutto And Pear Vina, and Fig-and-Prosciutto Flatbreads for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup Asiago cheese, shredded

1 cup baby Arugula

2 tbsp BBQ sauce

1 pear, cut into thin long slices

6 slices Prosciutto, cut into smaller pieces

2 store bought flatbreads, about 8 inch

Equipment:

oven

Cooking instruction summary:

Preheat oven to 425 F degrees.Top each flatbread with ½ cup of shredded Asiago cheese. Arrange the prosciutto slices evenly over each flatbread then top with slices of pear.Drizzle about a tbsp of BBQ sauce on top of each flatbread.Bake for about 8 to 10 minutes or until the flatbreads turn brown.Top each flatbread with ½ cup of baby arugula, slice and serve.

 

Step by step:


1. Preheat oven to 425 F degrees.Top each flatbread with ½ cup of shredded Asiago cheese. Arrange the prosciutto slices evenly over each flatbread then top with slices of pear.

2. Drizzle about a tbsp of BBQ sauce on top of each flatbread.

3. Bake for about 8 to 10 minutes or until the flatbreads turn brown.Top each flatbread with ½ cup of baby arugula, slice and serve.


Nutrition Information:

Quickview
484k Calories
25g Protein
23g Total Fat
44g Carbs
10% Health Score
Limit These
Calories
484k
24%

Fat
23g
37%

  Saturated Fat
11g
72%

Carbohydrates
44g
15%

  Sugar
15g
17%

Cholesterol
49mg
17%

Sodium
1315mg
57%

Get Enough Of These
Protein
25g
51%

Calcium
628mg
63%

Selenium
34µg
49%

Phosphorus
472mg
47%

Manganese
0.8mg
40%

Fiber
6g
24%

Magnesium
65mg
16%

Zinc
2mg
16%

Vitamin B1
0.24mg
16%

Vitamin K
16µg
16%

Vitamin B2
0.26mg
15%

Vitamin A
697IU
14%

Vitamin B6
0.26mg
13%

Vitamin B3
2mg
13%

Vitamin B12
0.72µg
12%

Iron
2mg
12%

Copper
0.23mg
12%

Potassium
341mg
10%

Folate
33µg
8%

Vitamin B5
0.81mg
8%

Vitamin C
5mg
7%

Vitamin E
0.74mg
5%

Vitamin D
0.35µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

Popular Recipes
Pollo Guisado

Cocina Dominicana

Black Bean Brownies

Foodista

Spicy Corn and Pepper Bisque

Fork Knife Swoon

Plums with Cider Sauce

Vegetarian Times

How to Cook Sweet Potatoes on the Grill

Pink When