Pb, Banana, Chocolate Chip Muffins

You can never have too many breakfast recipes, so give Pb, Banana, Chocolate Chip Muffins a try. One portion of this dish contains about 4g of protein, 9g of fat, and a total of 235 calories. For 33 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 24. Only a few people made this recipe, and 3 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. If you have vegetable oil, yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 28%, this dish is not so tremendous. Similar recipes include Chocolate Chip Banana Muffins, Banana Chocolate Chip Muffins, and Banana Chocolate Chip Muffins.

Servings: 24

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon baking powder

2 Large ripe banana

1/4 teaspoon cinnamon

1 large egg

1/2 cup plain fat free yogurt

2 1/2 cups all-purpose flour

1/2 cup packed, golden brown sugar

3/4 teaspoon salt

1 cup semi-sweet chocolate chips

1/2 cup fat free half and half or skim milk

3/4 cup smooth peanut butter

Sugar

1 teaspoon vanilla extract

3 tablespoons vegetable oil

Equipment:

food processor

bowl

oven

muffin tray

toothpicks

Cooking instruction summary:

  1. Preheat oven to 350
  2. In a large bowl sift together flour, sugar, brown sugar, baking powder, salt and cinnamon until combined. Set aside.
  3. In a food processor combine bananas, yogurt, milk, peanut butter, egg, oil and vanilla. Pulse until it is smooth.
  4. Pour the wet ingredients into the flour mixture and fold until just combined. Stir in chocolate chips.
  5. Spray muffin tins with cooking spray and fill until full. Bake on middle rack for 20-25 minutes or until a toothpick comes out clean.

 

Step by step:


1. Preheat oven to 350In a large bowl sift together flour, sugar, brown sugar, baking powder, salt and cinnamon until combined. Set aside.In a food processor combine bananas, yogurt, milk, peanut butter, egg, oil and vanilla. Pulse until it is smooth.

2. Pour the wet ingredients into the flour mixture and fold until just combined. Stir in chocolate chips.Spray muffin tins with cooking spray and fill until full.

3. Bake on middle rack for 20-25 minutes or until a toothpick comes out clean.


Nutrition Information:

Quickview
234 Calories
4g Protein
9g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
234k
12%

Fat
9g
14%

  Saturated Fat
2g
18%

Carbohydrates
35g
12%

  Sugar
21g
24%

Cholesterol
8mg
3%

Sodium
174mg
8%

Caffeine
6mg
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.34mg
17%

Vitamin B3
1mg
10%

Selenium
6µg
9%

Phosphorus
93mg
9%

Folate
34µg
9%

Magnesium
34mg
9%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Iron
1mg
8%

Vitamin B2
0.13mg
7%

Vitamin E
0.96mg
6%

Fiber
1g
6%

Calcium
60mg
6%

Potassium
168mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.62mg
4%

Vitamin K
3µg
4%

Vitamin B5
0.29mg
3%

Vitamin B12
0.09µg
1%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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