Pb, Banana, Chocolate Chip Muffins

You can never have too many breakfast recipes, so give Pb, Banana, Chocolate Chip Muffins a try. One portion of this dish contains about 4g of protein, 9g of fat, and a total of 235 calories. For 33 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 24. Only a few people made this recipe, and 3 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. If you have vegetable oil, yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 28%, this dish is not so tremendous. Similar recipes include Chocolate Chip Banana Muffins, Banana Chocolate Chip Muffins, and Banana Chocolate Chip Muffins.

Servings: 24

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon baking powder

2 Large ripe banana

1/4 teaspoon cinnamon

1 large egg

1/2 cup plain fat free yogurt

2 1/2 cups all-purpose flour

1/2 cup packed, golden brown sugar

3/4 teaspoon salt

1 cup semi-sweet chocolate chips

1/2 cup fat free half and half or skim milk

3/4 cup smooth peanut butter

Sugar

1 teaspoon vanilla extract

3 tablespoons vegetable oil

Equipment:

food processor

bowl

oven

muffin tray

toothpicks

Cooking instruction summary:

  1. Preheat oven to 350
  2. In a large bowl sift together flour, sugar, brown sugar, baking powder, salt and cinnamon until combined. Set aside.
  3. In a food processor combine bananas, yogurt, milk, peanut butter, egg, oil and vanilla. Pulse until it is smooth.
  4. Pour the wet ingredients into the flour mixture and fold until just combined. Stir in chocolate chips.
  5. Spray muffin tins with cooking spray and fill until full. Bake on middle rack for 20-25 minutes or until a toothpick comes out clean.

 

Step by step:


1. Preheat oven to 350In a large bowl sift together flour, sugar, brown sugar, baking powder, salt and cinnamon until combined. Set aside.In a food processor combine bananas, yogurt, milk, peanut butter, egg, oil and vanilla. Pulse until it is smooth.

2. Pour the wet ingredients into the flour mixture and fold until just combined. Stir in chocolate chips.Spray muffin tins with cooking spray and fill until full.

3. Bake on middle rack for 20-25 minutes or until a toothpick comes out clean.


Nutrition Information:

Quickview
234 Calories
4g Protein
9g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
234k
12%

Fat
9g
14%

  Saturated Fat
2g
18%

Carbohydrates
35g
12%

  Sugar
21g
24%

Cholesterol
8mg
3%

Sodium
174mg
8%

Caffeine
6mg
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.34mg
17%

Vitamin B3
1mg
10%

Selenium
6µg
9%

Phosphorus
93mg
9%

Folate
34µg
9%

Magnesium
34mg
9%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Iron
1mg
8%

Vitamin B2
0.13mg
7%

Vitamin E
0.96mg
6%

Fiber
1g
6%

Calcium
60mg
6%

Potassium
168mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.62mg
4%

Vitamin K
3µg
4%

Vitamin B5
0.29mg
3%

Vitamin B12
0.09µg
1%

Vitamin C
0.94mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

During the wedding rehearsal, the groom approached the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to me and the part where I'm to promise to 'love, honor and obey' and 'forsaking all others, be faithful to her forever,' I'd appreciate it if you'd just leave that part out." He passed the minister a $100 bill and walked away satisfied. It is now the day of the wedding, and the bride and groom have moved to that part of the ceremony where the vows are exchanged. When it comes time for the groom's vows, the pastor looks the young man in the eye and says: "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulped and looked around, and said in a tiny voice, "Yes." The groom leaned toward the pastor and hissed, "I thought we had a deal." The pastor put the $100 bill into his hand and whispered back, "She made me a much better offer."

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