Pb, Banana, Chocolate Chip Muffins

You can never have too many breakfast recipes, so give Pb, Banana, Chocolate Chip Muffins a try. One portion of this dish contains about 4g of protein, 9g of fat, and a total of 235 calories. For 33 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 24. Only a few people made this recipe, and 3 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. If you have vegetable oil, yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 28%, this dish is not so tremendous. Similar recipes include Chocolate Chip Banana Muffins, Banana Chocolate Chip Muffins, and Banana Chocolate Chip Muffins.

Servings: 24

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon baking powder

2 Large ripe banana

1/4 teaspoon cinnamon

1 large egg

1/2 cup plain fat free yogurt

2 1/2 cups all-purpose flour

1/2 cup packed, golden brown sugar

3/4 teaspoon salt

1 cup semi-sweet chocolate chips

1/2 cup fat free half and half or skim milk

3/4 cup smooth peanut butter

Sugar

1 teaspoon vanilla extract

3 tablespoons vegetable oil

Equipment:

food processor

bowl

oven

muffin tray

toothpicks

Cooking instruction summary:

  1. Preheat oven to 350
  2. In a large bowl sift together flour, sugar, brown sugar, baking powder, salt and cinnamon until combined. Set aside.
  3. In a food processor combine bananas, yogurt, milk, peanut butter, egg, oil and vanilla. Pulse until it is smooth.
  4. Pour the wet ingredients into the flour mixture and fold until just combined. Stir in chocolate chips.
  5. Spray muffin tins with cooking spray and fill until full. Bake on middle rack for 20-25 minutes or until a toothpick comes out clean.

 

Step by step:


1. Preheat oven to 350In a large bowl sift together flour, sugar, brown sugar, baking powder, salt and cinnamon until combined. Set aside.In a food processor combine bananas, yogurt, milk, peanut butter, egg, oil and vanilla. Pulse until it is smooth.

2. Pour the wet ingredients into the flour mixture and fold until just combined. Stir in chocolate chips.Spray muffin tins with cooking spray and fill until full.

3. Bake on middle rack for 20-25 minutes or until a toothpick comes out clean.


Nutrition Information:

Quickview
234 Calories
4g Protein
9g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
234k
12%

Fat
9g
14%

  Saturated Fat
2g
18%

Carbohydrates
35g
12%

  Sugar
21g
24%

Cholesterol
8mg
3%

Sodium
174mg
8%

Caffeine
6mg
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.34mg
17%

Vitamin B3
1mg
10%

Selenium
6µg
9%

Phosphorus
93mg
9%

Folate
34µg
9%

Magnesium
34mg
9%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Iron
1mg
8%

Vitamin B2
0.13mg
7%

Vitamin E
0.96mg
6%

Fiber
1g
6%

Calcium
60mg
6%

Potassium
168mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.62mg
4%

Vitamin K
3µg
4%

Vitamin B5
0.29mg
3%

Vitamin B12
0.09µg
1%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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