Maple Walnut Banana Bread with Maple Glaze

The recipe Maple Walnut Banana Bread with Maple Glaze can be made in approximately 1 hour. This recipe makes 8 servings with 371 calories, 5g of protein, and 17g of fat each. For 80 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Renee's Kitchen Adventures has 323 fans. It is a good option if you're following a lacto ovo vegetarian diet. If you have salt, fully, maple syrup, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so amazing. If you like this recipe, you might also like recipes such as Maple-Walnut-Banana Bread, Maple Walnut Banana Bread, and Peanut Butter Banana Bread with Maple Glaze.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

2 cups all purpose flour

1/2 tsp. baking powder

1 tsp. baking soda

1/2 cup canola oil

1 large egg

1 tsp. maple extract

1/2 cup pure maple syrup

1-2 Tbs 1% milk

3/4 cup powdered sugar

1/2 tsp. salt

1/4 cup chopped walnuts

3 fully ripe, mashed medium bananas

Equipment:

loaf pan

oven

Cooking instruction summary:

Preheat oven to 350 degrees F. Spray a 9" loaf pan with cooking spray.

 

Step by step:


1. Preheat oven to 350 degrees F. Spray a 9" loaf pan with cooking spray.


Nutrition Information:

Quickview
369k Calories
4g Protein
17g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
369k
19%

Fat
17g
27%

  Saturated Fat
1g
10%

Carbohydrates
49g
16%

  Sugar
23g
26%

Cholesterol
23mg
8%

Sodium
315mg
14%

Get Enough Of These
Protein
4g
9%

Manganese
0.8mg
40%

Vitamin B2
0.45mg
26%

Selenium
12µg
18%

Vitamin B1
0.27mg
18%

Vitamin E
2mg
17%

Folate
63µg
16%

Vitamin K
10µg
10%

Iron
1mg
10%

Vitamin B3
1mg
10%

Phosphorus
81mg
8%

Copper
0.11mg
5%

Calcium
49mg
5%

Magnesium
17mg
4%

Fiber
1g
4%

Potassium
137mg
4%

Zinc
0.56mg
4%

Vitamin B5
0.26mg
3%

Vitamin B6
0.04mg
2%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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