Agedashi Tofu

You can never have too many main course recipes, so give Agedashi Tofu a try. This recipe makes 1 servings with 381 calories, 18g of protein, and 13g of fat each. For $3.03 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 2 people were impressed by this recipe. A mixture of cornstarch, oil, hoisin sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 49%, this dish is good. Similar recipes include Agedashi tofu, Agedashi Tofu, and Agedashi Tofu.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 tablespoons cornstarch

2 green onions, chopped

2 tablespoons hoisin sauce

oil for frying

1 (12 ounce) package silken tofu

Equipment:

bowl

paper towels

Cooking instruction summary:

  1. Cut tofu into 12 cubes. Place cornstarch on a plate or in a shallow bowl and dredge tofu in it, coating thoroughly.
  2. Heat enough oil so that tofu will be half-way submerged. Fry tofu in hot oil for 3 to 5 minutes on each side, or until crispy. Drain on paper towels.
  3. Sprinkle green onions over tofu and drizzle with hoisin sauce. Serve immediately.

 

Step by step:


1. Cut tofu into 12 cubes.

2. Place cornstarch on a plate or in a shallow bowl and dredge tofu in it, coating thoroughly.

3. Heat enough oil so that tofu will be half-way submerged. Fry tofu in hot oil for 3 to 5 minutes on each side, or until crispy.

4. Drain on paper towels.

5. Sprinkle green onions over tofu and drizzle with hoisin sauce.

6. Serve immediately.


Nutrition Information:

Quickview
381 Calories
17g Protein
13g Total Fat
47g Carbs
8% Health Score
Limit These
Calories
381k
19%

Fat
13g
20%

  Saturated Fat
1g
10%

Carbohydrates
47g
16%

  Sugar
13g
15%

Cholesterol
0.96mg
0%

Sodium
541mg
24%

Get Enough Of These
Protein
17g
36%

Vitamin K
51µg
49%

Copper
0.78mg
39%

Magnesium
111mg
28%

Vitamin B1
0.35mg
24%

Phosphorus
235mg
24%

Potassium
717mg
21%

Iron
3mg
20%

Calcium
133mg
13%

Vitamin B2
0.22mg
13%

Zinc
1mg
13%

Fiber
2g
8%

Vitamin B3
1mg
8%

Manganese
0.13mg
7%

Folate
22µg
6%

Vitamin C
4mg
6%

Vitamin A
241IU
5%

Vitamin E
0.71mg
5%

Vitamin B6
0.07mg
4%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Agedashi Tofu 揚げ出し豆腐 #shorts

 

How to Make Agedashi Tofu (Recipe) 揚げ出し豆腐の作り方(レシピ)

 

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The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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