Mashed Sweet Potatoes
Mashed Sweet Potatoes takes about 45 minutes from beginning to end. This side dish has 357 calories, 5g of protein, and 9g of fat per serving. This gluten free and lacto ovo vegetarian recipe serves 8 and costs $1.3 per serving. It is brought to you by Foodista. 2 people have made this recipe and would make it again. A mixture of maple syrup, orange zest, cardamom, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Mashed Sweet Potatoes, Mashed Sweet Potatoes, and Mashed Sweet Potatoes.
Servings: 8
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/4 cup brown sugar
1/2 stick butter
1/2 teaspoon cardamom
1/2 teaspoon cayenne pepper
1 teaspoon cinnamon
1/4 cup milk or cream, slightly warmed
Kosher salt for cooking potatoes
1 tablespoon maple syrup
Zest of 1 orange, minced
5 pounds sweet potatoes
1 teaspoon vanilla
Equipment:
hand mixer
Cooking instruction summary:
- Mash peeled potatoes until well broken up. (Or use an electric mixer.)
- Mix cinnamon, cayenne, cardamom, zest and sugar. Set aside.
- Add butter, milk or cream, vanilla and maple syrup to potatoes. Mix well.
- Add cinnamon sugar mixture until incorporated and smooth. Salt to taste.
Step by step:
1. Mash peeled potatoes until well broken up. (Or use an electric mixer.)
2. Mix cinnamon, cayenne, cardamom, zest and sugar. Set aside.
3. Add butter, milk or cream, vanilla and maple syrup to potatoes.
4. Mix well.
5. Add cinnamon sugar mixture until incorporated and smooth. Salt to taste.
Nutrition Information:
covered percent of daily need
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