Chocolate Coffee Caramel Bars

The recipe Chocolate Coffee Caramel Bars can be made in approximately 15 minutes. This recipe makes 3 servings with 1043 calories, 16g of protein, and 46g of fat each. For $4.16 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 28387 people have made this recipe and would make it again. It works well as a main course. If you have coconut, vanillan extract, medjool dates, and a few other ingredients on hand, you can make it. It is brought to you by Pale Omg. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 83%, this dish is awesome. Chocolate Caramel Coffee Bars, Passion Fruit Caramel Gold Coins, Chocolate Covered Caramel Almond Magic Beans, and Cinnamon Caramel Macadamia Chocolate Bars, and Chocolate, Peanut Butter, Pretzel and Caramel Candy Bars (Homemade Take 5 Bars) are very similar to this recipe.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

½ cup almond butter

5-6 tablespoons canned coconut milk

1 cup Enjoy Life Chocolate Chips or dark chocolate, melted

1 teaspoon cinnamon

coarse sea salt, to top

¼ cup Unsweetended Shredded Coconut

12 dried figs (or dates, if you prefer), stems removed

2 teaspoons ground coffee

12-14 medjool dates, pitted and soaked in water for an hour

2 tablespoons Raw Honey

pinch of salt

3 tablespoons unsweetened cocoa powder

1 teaspoon vanilla extract

3 tablespoons water

Equipment:

food processor

loaf pan

double boiler

microwave

Cooking instruction summary:

First make your crust. Add all of your crust ingredients into a food processor and mix until well combined. Add the crust mixture to a bread pan and push down until the mixture is flat. Like a crust. Duh.Now add your dates and pulse until dates have broken down (less than a minute) then add your coconut milk tablespoon by tablespoon to the dates while the food processor is still running. Then add your water as well.And add your vanilla extract and pinch of salt.Process until you get a caramel. BOOM. May take 3-5 minutes, tops.Pour caramel over your crust and spread evenly.Now you will want to melt your chocolate. You could do this in a double boiler or just the microwave. I chose the latter.Melt chocolate and coconut milk together in the microwave. Heating for 30 seconds then mixing well and reheating when necessary.Once your chocolate is completely melted, add your ground coffee and mix well.Pour melted chocolate over your caramel and spread evenly.Add coarse sea salt on top of the chocolate.Put in freezer to let chocolate harden. Around 10+ minutes.Eat!!

 

Step by step:


1. First make your crust.

2. Add all of your crust ingredients into a food processor and mix until well combined.

3. Add the crust mixture to a bread pan and push down until the mixture is flat. Like a crust. Duh.Now add your dates and pulse until dates have broken down (less than a minute) then add your coconut milk tablespoon by tablespoon to the dates while the food processor is still running. Then add your water as well.And add your vanilla extract and pinch of salt.Process until you get a caramel. BOOM. May take 3-5 minutes, tops.

4. Pour caramel over your crust and spread evenly.Now you will want to melt your chocolate. You could do this in a double boiler or just the microwave. I chose the latter.Melt chocolate and coconut milk together in the microwave.

5. Heating for 30 seconds then mixing well and reheating when necessary.Once your chocolate is completely melted, add your ground coffee and mix well.

6. Pour melted chocolate over your caramel and spread evenly.

7. Add coarse sea salt on top of the chocolate.Put in freezer to let chocolate harden. Around 10+ minutes.Eat!!


Nutrition Information:

Quickview
1043k Calories
16g Protein
46g Total Fat
158g Carbs
15% Health Score
Limit These
Calories
1043k
52%

Fat
46g
71%

  Saturated Fat
18g
113%

Carbohydrates
158g
53%

  Sugar
131g
146%

Cholesterol
9mg
3%

Sodium
262mg
11%

Alcohol
0.46g
3%

Caffeine
14mg
5%

Get Enough Of These
Protein
16g
32%

Manganese
1mg
99%

Fiber
18g
75%

Vitamin E
10mg
68%

Magnesium
227mg
57%

Copper
1mg
56%

Potassium
1375mg
39%

Phosphorus
362mg
36%

Calcium
347mg
35%

Vitamin B2
0.5mg
29%

Iron
5mg
28%

Zinc
2mg
17%

Vitamin B3
3mg
17%

Vitamin B6
0.34mg
17%

Folate
47µg
12%

Vitamin B5
1mg
11%

Vitamin K
7µg
8%

Vitamin B1
0.11mg
7%

Selenium
4µg
6%

Vitamin A
283IU
6%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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