Chocolate Coffee Caramel Bars

The recipe Chocolate Coffee Caramel Bars can be made in approximately 15 minutes. This recipe makes 3 servings with 1043 calories, 16g of protein, and 46g of fat each. For $4.16 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 28387 people have made this recipe and would make it again. It works well as a main course. If you have coconut, vanillan extract, medjool dates, and a few other ingredients on hand, you can make it. It is brought to you by Pale Omg. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 83%, this dish is awesome. Chocolate Caramel Coffee Bars, Passion Fruit Caramel Gold Coins, Chocolate Covered Caramel Almond Magic Beans, and Cinnamon Caramel Macadamia Chocolate Bars, and Chocolate, Peanut Butter, Pretzel and Caramel Candy Bars (Homemade Take 5 Bars) are very similar to this recipe.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

½ cup almond butter

5-6 tablespoons canned coconut milk

1 cup Enjoy Life Chocolate Chips or dark chocolate, melted

1 teaspoon cinnamon

coarse sea salt, to top

¼ cup Unsweetended Shredded Coconut

12 dried figs (or dates, if you prefer), stems removed

2 teaspoons ground coffee

12-14 medjool dates, pitted and soaked in water for an hour

2 tablespoons Raw Honey

pinch of salt

3 tablespoons unsweetened cocoa powder

1 teaspoon vanilla extract

3 tablespoons water

Equipment:

food processor

loaf pan

double boiler

microwave

Cooking instruction summary:

First make your crust. Add all of your crust ingredients into a food processor and mix until well combined. Add the crust mixture to a bread pan and push down until the mixture is flat. Like a crust. Duh.Now add your dates and pulse until dates have broken down (less than a minute) then add your coconut milk tablespoon by tablespoon to the dates while the food processor is still running. Then add your water as well.And add your vanilla extract and pinch of salt.Process until you get a caramel. BOOM. May take 3-5 minutes, tops.Pour caramel over your crust and spread evenly.Now you will want to melt your chocolate. You could do this in a double boiler or just the microwave. I chose the latter.Melt chocolate and coconut milk together in the microwave. Heating for 30 seconds then mixing well and reheating when necessary.Once your chocolate is completely melted, add your ground coffee and mix well.Pour melted chocolate over your caramel and spread evenly.Add coarse sea salt on top of the chocolate.Put in freezer to let chocolate harden. Around 10+ minutes.Eat!!

 

Step by step:


1. First make your crust.

2. Add all of your crust ingredients into a food processor and mix until well combined.

3. Add the crust mixture to a bread pan and push down until the mixture is flat. Like a crust. Duh.Now add your dates and pulse until dates have broken down (less than a minute) then add your coconut milk tablespoon by tablespoon to the dates while the food processor is still running. Then add your water as well.And add your vanilla extract and pinch of salt.Process until you get a caramel. BOOM. May take 3-5 minutes, tops.

4. Pour caramel over your crust and spread evenly.Now you will want to melt your chocolate. You could do this in a double boiler or just the microwave. I chose the latter.Melt chocolate and coconut milk together in the microwave.

5. Heating for 30 seconds then mixing well and reheating when necessary.Once your chocolate is completely melted, add your ground coffee and mix well.

6. Pour melted chocolate over your caramel and spread evenly.

7. Add coarse sea salt on top of the chocolate.Put in freezer to let chocolate harden. Around 10+ minutes.Eat!!


Nutrition Information:

Quickview
1043k Calories
16g Protein
46g Total Fat
158g Carbs
15% Health Score
Limit These
Calories
1043k
52%

Fat
46g
71%

  Saturated Fat
18g
113%

Carbohydrates
158g
53%

  Sugar
131g
146%

Cholesterol
9mg
3%

Sodium
262mg
11%

Alcohol
0.46g
3%

Caffeine
14mg
5%

Get Enough Of These
Protein
16g
32%

Manganese
1mg
99%

Fiber
18g
75%

Vitamin E
10mg
68%

Magnesium
227mg
57%

Copper
1mg
56%

Potassium
1375mg
39%

Phosphorus
362mg
36%

Calcium
347mg
35%

Vitamin B2
0.5mg
29%

Iron
5mg
28%

Zinc
2mg
17%

Vitamin B3
3mg
17%

Vitamin B6
0.34mg
17%

Folate
47µg
12%

Vitamin B5
1mg
11%

Vitamin K
7µg
8%

Vitamin B1
0.11mg
7%

Selenium
4µg
6%

Vitamin A
283IU
6%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Pesto Roasted Potatoes Carrots and Asparagus

Will Cook for Smiles

Apple and Sage Scalloped Potatoes

My Gourmet Connection

Pumpkin Spice Coffee Creamer

What's that Smell

Slow Cooker Steel Cut Chai Apple Oatmeal

Low Country Shrimp & Grits

Normal Cooking