Roasted Curry Salmon With Tomatoes Recipe

Need a gluten free, dairy free, fodmap friendly, and pescatarian hor d'oeuvre? Roasted Curry Salmon With Tomatoes Recipe could be a super recipe to try. One portion of this dish contains about 8g of protein, 3g of fat, and a total of 93 calories. For $1.17 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 20. It is brought to you by Real Simple. This recipe is liked by 96 foodies and cooks. A couple people really liked this Indian dish. A mixture of basil, salmon fillet, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 26 minutes. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. Try Grilled Salmon With Tomatoes and Basil Recipe, Oven Roasted Tomatoes Recipe, and Mediterranean Roasted Broccoli And Tomatoes Recipe for similar recipes.

Servings: 20

Preparation duration: 20 minutes

 

Ingredients:

1/4 cup torn fresh basil

2 tsps curry powder

1 pint grape tomatoes

kosher salt and black pepper

1 Tbsp olive oil

1 1 1/2-lb skinless salmon fillet

1 cup long-grain white rice

Equipment:

baking sheet

oven

Cooking instruction summary:

Directions Heat oven to 400 F. Cook the rice according to the package directions.Meanwhile, toss the tomatoes, oil, and teaspoon each salt and pepper on a rimmed baking sheet.Nestle the salmon among the tomatoes. Season with the curry powder, teaspoon salt, and teaspoon pepper. Roast until the salmon is opaque throughout and the tomatoes are soft, 15 to 18 minutes.Serve over the rice and sprinkle with the basil.

 

Step by step:


1. Heat oven to 400 F. Cook the rice according to the package directions.Meanwhile, toss the tomatoes, oil, and teaspoon each salt and pepper on a rimmed baking sheet.Nestle the salmon among the tomatoes. Season with the curry powder, teaspoon salt, and teaspoon pepper. Roast until the salmon is opaque throughout and the tomatoes are soft, 15 to 18 minutes.

2. Serve over the rice and sprinkle with the basil.


Nutrition Information:

Quickview
93k Calories
7g Protein
2g Total Fat
8g Carbs
16% Health Score
Limit These
Calories
93k
5%

Fat
2g
5%

  Saturated Fat
0.46g
3%

Carbohydrates
8g
3%

  Sugar
0.64g
1%

Cholesterol
18mg
6%

Sodium
210mg
9%

Get Enough Of These
Protein
7g
15%

Selenium
13µg
20%

Vitamin B12
1µg
18%

Vitamin B6
0.32mg
16%

Vitamin B3
2mg
15%

Phosphorus
85mg
9%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
7%

Vitamin B5
0.68mg
7%

Potassium
237mg
7%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Vitamin A
228IU
5%

Vitamin C
3mg
4%

Magnesium
15mg
4%

Vitamin K
3µg
4%

Folate
13µg
3%

Iron
0.48mg
3%

Zinc
0.37mg
2%

Vitamin E
0.28mg
2%

Fiber
0.48g
2%

Calcium
10mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Chocolate and peanut butter Rice Krispies footballs

Everyday Dishes

Lava Flow Cocktail Pops

How Sweet Eats

Hershey’s Perfectly Chocolate Chocolate Cake and Perfectly Chocolate Chocolate Frosting

Barbara Bakes

Chocolate Amaretto Torte

Baking A Moment

Stuffed Eggplants in Garlic Sauce

China Sichuan Food