Roasted Curry Salmon With Tomatoes Recipe

Need a gluten free, dairy free, fodmap friendly, and pescatarian hor d'oeuvre? Roasted Curry Salmon With Tomatoes Recipe could be a super recipe to try. One portion of this dish contains about 8g of protein, 3g of fat, and a total of 93 calories. For $1.17 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 20. It is brought to you by Real Simple. This recipe is liked by 96 foodies and cooks. A couple people really liked this Indian dish. A mixture of basil, salmon fillet, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 26 minutes. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. Try Grilled Salmon With Tomatoes and Basil Recipe, Oven Roasted Tomatoes Recipe, and Mediterranean Roasted Broccoli And Tomatoes Recipe for similar recipes.

Servings: 20

Preparation duration: 20 minutes

 

Ingredients:

1/4 cup torn fresh basil

2 tsps curry powder

1 pint grape tomatoes

kosher salt and black pepper

1 Tbsp olive oil

1 1 1/2-lb skinless salmon fillet

1 cup long-grain white rice

Equipment:

baking sheet

oven

Cooking instruction summary:

Directions Heat oven to 400 F. Cook the rice according to the package directions.Meanwhile, toss the tomatoes, oil, and teaspoon each salt and pepper on a rimmed baking sheet.Nestle the salmon among the tomatoes. Season with the curry powder, teaspoon salt, and teaspoon pepper. Roast until the salmon is opaque throughout and the tomatoes are soft, 15 to 18 minutes.Serve over the rice and sprinkle with the basil.

 

Step by step:


1. Heat oven to 400 F. Cook the rice according to the package directions.Meanwhile, toss the tomatoes, oil, and teaspoon each salt and pepper on a rimmed baking sheet.Nestle the salmon among the tomatoes. Season with the curry powder, teaspoon salt, and teaspoon pepper. Roast until the salmon is opaque throughout and the tomatoes are soft, 15 to 18 minutes.

2. Serve over the rice and sprinkle with the basil.


Nutrition Information:

Quickview
93k Calories
7g Protein
2g Total Fat
8g Carbs
16% Health Score
Limit These
Calories
93k
5%

Fat
2g
5%

  Saturated Fat
0.46g
3%

Carbohydrates
8g
3%

  Sugar
0.64g
1%

Cholesterol
18mg
6%

Sodium
210mg
9%

Get Enough Of These
Protein
7g
15%

Selenium
13µg
20%

Vitamin B12
1µg
18%

Vitamin B6
0.32mg
16%

Vitamin B3
2mg
15%

Phosphorus
85mg
9%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
7%

Vitamin B5
0.68mg
7%

Potassium
237mg
7%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Vitamin A
228IU
5%

Vitamin C
3mg
4%

Magnesium
15mg
4%

Vitamin K
3µg
4%

Folate
13µg
3%

Iron
0.48mg
3%

Zinc
0.37mg
2%

Vitamin E
0.28mg
2%

Fiber
0.48g
2%

Calcium
10mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

Little Johnny watched his Daddy's car pass by the school playground and go into the woods. Curious, Johnny followed the car and saw Daddy and Aunt Jane in a passionate embrace. Little Johnny found this so exciting that he could not contain himself, he ran home and started to tell his mother. "Mommy I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane . . . ." At this point Mommy cut him off and said, "Johnny this is such an interesting story suppose you save the rest of it for supper time.I want to see the look on Daddy's face when you tell it tonight". At the dinner table Mommy asked little Johnny to tell his story. Johnny started his story, "I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane and Daddy started doing the same thing that Mommy and Uncle Bill used to do when Daddy was in the Army". Moral: Sometimes you need to listen to the whole story before you interrupt.

Popular Recipes
Broiled Fontina Veg Toasts with Roasted Garlic and Poached Eggs

How Sweet Eats

Cuban Mango Mousse

Allrecipes

Eggs Benedict

Keto Adopted

Cheddar Pecan Cocktail Biscotti

Foodista

Crispy pretzel chicken with honey-mustard sauce

BBC Good Food