Catch up on my other posts for veggie week and join in the conversation using #veggieweek and @nvw2014

Catch up on my other posts for veggie week and join in the conversation using #veggieweek and @nvw2014 is a lacto ovo vegetarian hor d'oeuvre. This recipe serves 24. For 34 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 201 calories, 4g of protein, and 11g of fat. From preparation to the plate, this recipe takes around 50 minutes. 9 people were glad they tried this recipe. A mixture of greek yogurt, sweet cherries, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Tinned Tomatoes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 8%. Try Join me for canning week (: Sweet Cherry-Plum Jam), superfood week: grilled steak and veggie kabobs with dijon vinaigrette, and Catch Some Z's for similar recipes.

Servings: 24

 

Ingredients:

½ baking powder

250g butter

100g dark chocolate chips

3 large eggs

250g golden caster sugar

240g Greek yogurt, made up to 250g with milk

300g self-raising flour

100g dried sweet cherries, chopped

1 tsp vanilla extract

Equipment:

oven

frying pan

whisk

bowl

muffin tray

skewers

wire rack

Cooking instruction summary:

1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.2. In a pan, melt the butter, let it cool a little, then add the yogurt and vanilla extract and mix well.3. Whisk together the eggs and sugar in a large bowl until frothy.4. Whisk the yogurt mixture into the eggs, then fold in the flour, cherries and chocolate chips. Be careful not to over mix as that will make the muffins heavy. Don't worry about lumps.5. Fill a 12 hole muffin tray. Each hole should be three quarter filled. Bake for 15-20 minutes. Check with a skewer to see if they are ready. It should come out clean.6. Leave them to cool for a few minutes in the muffin tray before moving to a cooling rack to continue cooling. Do the same for the second batch.7. Enjoy!

 

Step by step:


1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.

2. In a pan, melt the butter, let it cool a little, then add the yogurt and vanilla extract and mix well.

3. Whisk together the eggs and sugar in a large bowl until frothy.

4. Whisk the yogurt mixture into the eggs, then fold in the flour, cherries and chocolate chips. Be careful not to over mix as that will make the muffins heavy. Don't worry about lumps.

5. Fill a 12 hole muffin tray. Each hole should be three quarter filled.

6. Bake for 15-20 minutes. Check with a skewer to see if they are ready. It should come out clean.

7. Leave them to cool for a few minutes in the muffin tray before moving to a cooling rack to continue cooling. Do the same for the second batch.

8. Enjoy!


Nutrition Information:

Quickview
199k Calories
3g Protein
10g Total Fat
22g Carbs
0% Health Score
Limit These
Calories
199k
10%

Fat
10g
16%

  Saturated Fat
6g
42%

Carbohydrates
22g
8%

  Sugar
12g
14%

Cholesterol
46mg
15%

Sodium
94mg
4%

Get Enough Of These
Protein
3g
8%

Selenium
8µg
12%

Vitamin A
297IU
6%

Manganese
0.12mg
6%

Phosphorus
48mg
5%

Vitamin B2
0.08mg
4%

Calcium
41mg
4%

Vitamin E
0.43mg
3%

Zinc
0.4mg
3%

Vitamin B12
0.16µg
3%

Potassium
89mg
3%

Vitamin B5
0.25mg
2%

Folate
9µg
2%

Copper
0.04mg
2%

Fiber
0.55g
2%

Iron
0.38mg
2%

Magnesium
8mg
2%

Vitamin D
0.28µg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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