Catch up on my other posts for veggie week and join in the conversation using #veggieweek and @nvw2014

Catch up on my other posts for veggie week and join in the conversation using #veggieweek and @nvw2014 is a lacto ovo vegetarian hor d'oeuvre. This recipe serves 24. For 34 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 201 calories, 4g of protein, and 11g of fat. From preparation to the plate, this recipe takes around 50 minutes. 9 people were glad they tried this recipe. A mixture of greek yogurt, sweet cherries, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Tinned Tomatoes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 8%. Try Join me for canning week (: Sweet Cherry-Plum Jam), superfood week: grilled steak and veggie kabobs with dijon vinaigrette, and Catch Some Z's for similar recipes.

Servings: 24

 

Ingredients:

½ baking powder

250g butter

100g dark chocolate chips

3 large eggs

250g golden caster sugar

240g Greek yogurt, made up to 250g with milk

300g self-raising flour

100g dried sweet cherries, chopped

1 tsp vanilla extract

Equipment:

oven

frying pan

whisk

bowl

muffin tray

skewers

wire rack

Cooking instruction summary:

1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.2. In a pan, melt the butter, let it cool a little, then add the yogurt and vanilla extract and mix well.3. Whisk together the eggs and sugar in a large bowl until frothy.4. Whisk the yogurt mixture into the eggs, then fold in the flour, cherries and chocolate chips. Be careful not to over mix as that will make the muffins heavy. Don't worry about lumps.5. Fill a 12 hole muffin tray. Each hole should be three quarter filled. Bake for 15-20 minutes. Check with a skewer to see if they are ready. It should come out clean.6. Leave them to cool for a few minutes in the muffin tray before moving to a cooling rack to continue cooling. Do the same for the second batch.7. Enjoy!

 

Step by step:


1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.

2. In a pan, melt the butter, let it cool a little, then add the yogurt and vanilla extract and mix well.

3. Whisk together the eggs and sugar in a large bowl until frothy.

4. Whisk the yogurt mixture into the eggs, then fold in the flour, cherries and chocolate chips. Be careful not to over mix as that will make the muffins heavy. Don't worry about lumps.

5. Fill a 12 hole muffin tray. Each hole should be three quarter filled.

6. Bake for 15-20 minutes. Check with a skewer to see if they are ready. It should come out clean.

7. Leave them to cool for a few minutes in the muffin tray before moving to a cooling rack to continue cooling. Do the same for the second batch.

8. Enjoy!


Nutrition Information:

Quickview
199k Calories
3g Protein
10g Total Fat
22g Carbs
0% Health Score
Limit These
Calories
199k
10%

Fat
10g
16%

  Saturated Fat
6g
42%

Carbohydrates
22g
8%

  Sugar
12g
14%

Cholesterol
46mg
15%

Sodium
94mg
4%

Get Enough Of These
Protein
3g
8%

Selenium
8µg
12%

Vitamin A
297IU
6%

Manganese
0.12mg
6%

Phosphorus
48mg
5%

Vitamin B2
0.08mg
4%

Calcium
41mg
4%

Vitamin E
0.43mg
3%

Zinc
0.4mg
3%

Vitamin B12
0.16µg
3%

Potassium
89mg
3%

Vitamin B5
0.25mg
2%

Folate
9µg
2%

Copper
0.04mg
2%

Fiber
0.55g
2%

Iron
0.38mg
2%

Magnesium
8mg
2%

Vitamin D
0.28µg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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