Homemade Guacamole

Homemade Guacamole might be just the side dish you are searching for. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 162 calories. This recipe serves 8 and costs 77 cents per serving. This recipe from House of Yumm has 38 fans. This recipe is typical of Mexican cuisine. Head to the store and pick up avocados, lime wedge, ground cumin, and a few other things to make it today. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is awesome. Try Homemade Guacamole, Best-Ever Homemade Guacamole, and Homemade Guacamole for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

4 large ripe avocados

1/4 teaspoons black pepper

1/4 teaspoon garlic powder

1/8 teaspoon ground cumin

3 squirts of hot sauce (approx 1/4 teaspoon)

lime juice from 1 wedge (approx 1/4 teaspoon)

3/8 teaspoon salt

Equipment:

mixing bowl

Cooking instruction summary:

InstructionsSlice the avocados in half and remove the pit, set aside.Slice the avocado while in the shell, into square pieces, scoop out of shell with a spoon. Place the avocado in a medium size mixing bowl.Add all the spices, hot sauce and lime juice, and stir with a fork while mashing the avocado. Stir until avocado is desired texture and consistency.Serve immediately and enjoy!

 

Step by step:


1. Slice the avocados in half and remove the pit, set aside.Slice the avocado while in the shell, into square pieces, scoop out of shell with a spoon.

2. Place the avocado in a medium size mixing bowl.

3. Add all the spices, hot sauce and lime juice, and stir with a fork while mashing the avocado. Stir until avocado is desired texture and consistency.

4. Serve immediately and enjoy!


Nutrition Information:

Quickview
162k Calories
2g Protein
14g Total Fat
8g Carbs
24% Health Score
Limit These
Calories
162k
8%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
8g
3%

  Sugar
0.71g
1%

Cholesterol
0.0mg
0%

Sodium
126mg
5%

Get Enough Of These
Protein
2g
4%

Fiber
6g
27%

Folate
81µg
20%

Vitamin K
21µg
20%

Potassium
492mg
14%

Vitamin B5
1mg
14%

Vitamin E
2mg
14%

Vitamin C
10mg
13%

Vitamin B6
0.26mg
13%

Copper
0.19mg
10%

Vitamin B3
1mg
9%

Vitamin B2
0.13mg
8%

Manganese
0.15mg
8%

Magnesium
29mg
7%

Phosphorus
53mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.65mg
4%

Iron
0.6mg
3%

Vitamin A
149IU
3%

Calcium
13mg
1%

covered percent of daily need
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Related Videos:

Easy Homemade Guacamole Recipe

 

HOMEMADE GUACAMOLE | easy guacamole recipe

 

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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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