Curious George's Gluten-Free Banana Nut Bread

Curious George's Gluten-Free Banana Nut Bread takes approximately 45 minutes from beginning to end. Watching your figure? This gluten free and fodmap friendly recipe has 453 calories, 6g of protein, and 31g of fat per serving. This recipe serves 8. For 72 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a cheap morn meal. 3 people have tried and liked this recipe. A mixture of shortening, butter, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 28%, this dish is rather bad. Try Curious George Banana Hot Chocolate, Gluten-free Banana Nut Bread, and Gluten Free Bananan Oatmeal Muffins with Banana Nut Cheerios for similar recipes.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup shortening

1/2 cup unsalted butter at room temperature

1/2 cup sugar (I used Sucanat – dried raw can juice)

1 1/2 cups very browned bananas, mushed up

1 tablespoon lemon juice

2 eggs

2 cups gluten-free flour (I used my cake blend)

1 tablespoon baking powder

1/2 teaspoon salt

1/2 cup ground walnuts (optional)

Equipment:

oven

loaf pan

bowl

baking sheet

spatula

frying pan

Cooking instruction summary:

Preheat oven to 350. Grease a loaf pan and set aside. Combine the flour, baking powder and salt in a bowl and set aside. Cream the shortening, butter and sugar together. Add the banana, lemon and eggs and beat to incorporate. Slowly add flour mixture and beat to incorporate. If using nuts, toss them loosely on a cookie sheet and toast for about 4 minutes, checking every minute, until slightly brown. Toss them into batter and stir in. Pour batter into prepared pan and press down with a spatula to flatten. Bake for 75 90 minutes or until the top is brown and the bread gives a little to the touch.

 

Step by step:


1. Preheat oven to 35

2. Grease a loaf pan and set aside.

3. Combine the flour, baking powder and salt in a bowl and set aside.

4. Cream the shortening, butter and sugar together.

5. Add the banana, lemon and eggs and beat to incorporate.

6. Slowly add flour mixture and beat to incorporate.

7. If using nuts, toss them loosely on a cookie sheet and toast for about 4 minutes, checking every minute, until slightly brown. Toss them into batter and stir in.

8. Pour batter into prepared pan and press down with a spatula to flatten.

9. Bake for 75 90 minutes or until the top is brown and the bread gives a little to the touch.


Nutrition Information:

Quickview
452 Calories
5g Protein
31g Total Fat
42g Carbs
1% Health Score
Limit These
Calories
452k
23%

Fat
31g
48%

  Saturated Fat
11g
71%

Carbohydrates
42g
14%

  Sugar
17g
19%

Cholesterol
71mg
24%

Sodium
322mg
14%

Get Enough Of These
Protein
5g
12%

Fiber
4g
17%

Manganese
0.33mg
17%

Calcium
126mg
13%

Iron
1mg
10%

Phosphorus
89mg
9%

Vitamin E
1mg
9%

Vitamin A
433IU
9%

Vitamin B6
0.16mg
8%

Vitamin K
8µg
8%

Copper
0.15mg
7%

Selenium
4µg
6%

Magnesium
21mg
5%

Vitamin B2
0.09mg
5%

Folate
18µg
5%

Potassium
154mg
4%

Vitamin B5
0.41mg
4%

Vitamin C
3mg
4%

Vitamin D
0.43µg
3%

Zinc
0.43mg
3%

Vitamin B1
0.04mg
3%

Vitamin B12
0.12µg
2%

Vitamin B3
0.28mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

Popular Recipes
Peppermint Marshmallow Brownie Bites

Inside BruCrew Life

Pan Fried Spinach

Allrecipes

Marinated Veggie Salad

Can't Stay out of the Kitchen

Thai Steak Lettuce Wraps - Iowa Girl Eats

Iowa Girl Eats

Gluten-Free Green Bean Casserole

Serious Eats