Red, White & Blue Crepes: Happy July 4th! @driscollsberry

Red, White & Blue Crepes: Happy July 4th! @driscollsberry is a side dish that serves 1. One serving contains 254 calories, 6g of protein, and 7g of fat. For $3.07 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. This recipe from fullbellysisters.blogspot.com requires blueberries, crepes, feta cheese, and strawberry fruit spread. 34 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, you might also like recipes such as July 4th Red, White and Blue Patriotic Cake, Lightened Up Creamy Red White and Blue Potato Salad Perfect for July 4th, and Fourth of July Cookout, Kid Friendly : Red, White and Blue Popsicles.

Servings: 1

 

Ingredients:

blueberries

your favorite crêpes (here's my

crumbled feta cheese

raspberries

raspberry fruit spread or jam

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
253 Calories
6g Protein
7g Total Fat
44g Carbs
13% Health Score
Limit These
Calories
253
13%

Fat
7g
11%

  Saturated Fat
4g
29%

Carbohydrates
44g
15%

  Sugar
28g
32%

Cholesterol
27mg
9%

Sodium
348mg
15%

Get Enough Of These
Protein
6g
12%

Manganese
0.92mg
46%

Vitamin C
31mg
39%

Vitamin K
33µg
32%

Fiber
7g
31%

Vitamin B2
0.35mg
21%

Calcium
176mg
18%

Phosphorus
140mg
14%

Vitamin B6
0.24mg
12%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B12
0.51µg
8%

Copper
0.17mg
8%

Folate
33µg
8%

Vitamin B1
0.12mg
8%

Selenium
5µg
7%

Magnesium
28mg
7%

Potassium
238mg
7%

Vitamin B5
0.68mg
7%

Vitamin B3
1mg
6%

Iron
1mg
6%

Vitamin A
226IU
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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