Red, White & Blue Crepes: Happy July 4th! @driscollsberry

Red, White & Blue Crepes: Happy July 4th! @driscollsberry is a side dish that serves 1. One serving contains 254 calories, 6g of protein, and 7g of fat. For $3.07 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. This recipe from fullbellysisters.blogspot.com requires blueberries, crepes, feta cheese, and strawberry fruit spread. 34 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, you might also like recipes such as July 4th Red, White and Blue Patriotic Cake, Lightened Up Creamy Red White and Blue Potato Salad Perfect for July 4th, and Fourth of July Cookout, Kid Friendly : Red, White and Blue Popsicles.

Servings: 1

 

Ingredients:

blueberries

your favorite crêpes (here's my

crumbled feta cheese

raspberries

raspberry fruit spread or jam

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
253 Calories
6g Protein
7g Total Fat
44g Carbs
13% Health Score
Limit These
Calories
253
13%

Fat
7g
11%

  Saturated Fat
4g
29%

Carbohydrates
44g
15%

  Sugar
28g
32%

Cholesterol
27mg
9%

Sodium
348mg
15%

Get Enough Of These
Protein
6g
12%

Manganese
0.92mg
46%

Vitamin C
31mg
39%

Vitamin K
33µg
32%

Fiber
7g
31%

Vitamin B2
0.35mg
21%

Calcium
176mg
18%

Phosphorus
140mg
14%

Vitamin B6
0.24mg
12%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B12
0.51µg
8%

Copper
0.17mg
8%

Folate
33µg
8%

Vitamin B1
0.12mg
8%

Selenium
5µg
7%

Magnesium
28mg
7%

Potassium
238mg
7%

Vitamin B5
0.68mg
7%

Vitamin B3
1mg
6%

Iron
1mg
6%

Vitamin A
226IU
5%

covered percent of daily need
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pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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