Chocolate Chip Coconut Muffins

Chocolate Chip Coconut Muffins is a morn meal that serves 12. One serving contains 274 calories, 5g of protein, and 11g of fat. For 63 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of coconut flakes, dark chocolate chips, almond milk, and a handful of other ingredients are all it takes to make this recipe so tasty. 10 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. With a spoonacular score of 27%, this dish is not so amazing. Banana Chocolate Chip Coconut Muffins, Banana Coconut Chocolate Chip Muffins, and Chocolate Chip Muffins With Coconut Streusel are very similar to this recipe.

Servings: 12

 

Ingredients:

1/2 cup coconut butter

2 large eggs

1 cup almond milk (or any other vegan milk)

1 1/2 tsp pure vanilla extract

2 cups all-purpose flour(or use a healthy gluten-free flour; Unfortunately this was the only type of flour I had)

2/3 cups sucanat

1 tbsp baking powder

1/2 tsp sea salt

1 cup dark chocolate chips

1/3 cup coconut flakes

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/chocolate-chip-coconut-muffins/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/chocolate-chip-coconut-muffins/


Nutrition Information:

Quickview
274 Calories
5g Protein
10g Total Fat
38g Carbs
3% Health Score
Limit These
Calories
274
14%

Fat
10g
17%

  Saturated Fat
7g
44%

Carbohydrates
38g
13%

  Sugar
16g
19%

Cholesterol
35mg
12%

Sodium
158mg
7%

Get Enough Of These
Protein
5g
10%

Selenium
11µg
16%

Phosphorus
133mg
13%

Calcium
126mg
13%

Vitamin B1
0.18mg
12%

Manganese
0.24mg
12%

Folate
45µg
11%

Fiber
2g
11%

Vitamin B2
0.18mg
10%

Iron
1mg
10%

Potassium
248mg
7%

Vitamin B3
1mg
7%

Zinc
0.86mg
6%

Copper
0.08mg
4%

Vitamin B5
0.37mg
4%

Magnesium
13mg
3%

Vitamin B6
0.05mg
3%

Vitamin E
0.36mg
2%

Vitamin B12
0.13µg
2%

Vitamin D
0.19µg
1%

Vitamin K
1µg
1%

Vitamin A
52IU
1%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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