Chocolate Chip Coconut Muffins

Chocolate Chip Coconut Muffins is a morn meal that serves 12. One serving contains 274 calories, 5g of protein, and 11g of fat. For 63 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of coconut flakes, dark chocolate chips, almond milk, and a handful of other ingredients are all it takes to make this recipe so tasty. 10 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. With a spoonacular score of 27%, this dish is not so amazing. Banana Chocolate Chip Coconut Muffins, Banana Coconut Chocolate Chip Muffins, and Chocolate Chip Muffins With Coconut Streusel are very similar to this recipe.

Servings: 12

 

Ingredients:

1/2 cup coconut butter

2 large eggs

1 cup almond milk (or any other vegan milk)

1 1/2 tsp pure vanilla extract

2 cups all-purpose flour(or use a healthy gluten-free flour; Unfortunately this was the only type of flour I had)

2/3 cups sucanat

1 tbsp baking powder

1/2 tsp sea salt

1 cup dark chocolate chips

1/3 cup coconut flakes

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/chocolate-chip-coconut-muffins/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/chocolate-chip-coconut-muffins/


Nutrition Information:

Quickview
274 Calories
5g Protein
10g Total Fat
38g Carbs
3% Health Score
Limit These
Calories
274
14%

Fat
10g
17%

  Saturated Fat
7g
44%

Carbohydrates
38g
13%

  Sugar
16g
19%

Cholesterol
35mg
12%

Sodium
158mg
7%

Get Enough Of These
Protein
5g
10%

Selenium
11µg
16%

Phosphorus
133mg
13%

Calcium
126mg
13%

Vitamin B1
0.18mg
12%

Manganese
0.24mg
12%

Folate
45µg
11%

Fiber
2g
11%

Vitamin B2
0.18mg
10%

Iron
1mg
10%

Potassium
248mg
7%

Vitamin B3
1mg
7%

Zinc
0.86mg
6%

Copper
0.08mg
4%

Vitamin B5
0.37mg
4%

Magnesium
13mg
3%

Vitamin B6
0.05mg
3%

Vitamin E
0.36mg
2%

Vitamin B12
0.13µg
2%

Vitamin D
0.19µg
1%

Vitamin K
1µg
1%

Vitamin A
52IU
1%

covered percent of daily need
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Food Trivia

To make jelly beans shiny, shellac is used, which is made from Kerria lacca insect excretions.

Food Joke

A couple of F-15's are escorting a C-130 Hercules, and their pilots are chatting with the pilot of the transport to pass the time. Talk comes around to the relative merits of their respective aircraft. The fighter pilots contend that their airplanes were better because of their superior speed, maneuverability, weaponry, and so forth, and pointed out the Hercules deficiencies in these areas. After taking this for a while, the C-130 pilot says, "Oh yeah? Well, I can do a few things in this old girl that you'd only dream about." Naturally, the fighter pilots challenge him to demonstrate. "Just watch," comes the quick retort. And so they watch. But all they see is that C-130 continue to fly straight and level... After several minutes the Hercules pilot comes back on the air, "There! How was that?" The fighter pilots reply, "What are you talking about? What did you do?" And the Hercules pilot replies, "Well, I got up, stretched my legs, and got a cup of coffee."

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