Chocolate Chip Coconut Muffins

Chocolate Chip Coconut Muffins is a morn meal that serves 12. One serving contains 274 calories, 5g of protein, and 11g of fat. For 63 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of coconut flakes, dark chocolate chips, almond milk, and a handful of other ingredients are all it takes to make this recipe so tasty. 10 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. With a spoonacular score of 27%, this dish is not so amazing. Banana Chocolate Chip Coconut Muffins, Banana Coconut Chocolate Chip Muffins, and Chocolate Chip Muffins With Coconut Streusel are very similar to this recipe.

Servings: 12

 

Ingredients:

1/2 cup coconut butter

2 large eggs

1 cup almond milk (or any other vegan milk)

1 1/2 tsp pure vanilla extract

2 cups all-purpose flour(or use a healthy gluten-free flour; Unfortunately this was the only type of flour I had)

2/3 cups sucanat

1 tbsp baking powder

1/2 tsp sea salt

1 cup dark chocolate chips

1/3 cup coconut flakes

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/chocolate-chip-coconut-muffins/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/chocolate-chip-coconut-muffins/


Nutrition Information:

Quickview
274 Calories
5g Protein
10g Total Fat
38g Carbs
3% Health Score
Limit These
Calories
274
14%

Fat
10g
17%

  Saturated Fat
7g
44%

Carbohydrates
38g
13%

  Sugar
16g
19%

Cholesterol
35mg
12%

Sodium
158mg
7%

Get Enough Of These
Protein
5g
10%

Selenium
11µg
16%

Phosphorus
133mg
13%

Calcium
126mg
13%

Vitamin B1
0.18mg
12%

Manganese
0.24mg
12%

Folate
45µg
11%

Fiber
2g
11%

Vitamin B2
0.18mg
10%

Iron
1mg
10%

Potassium
248mg
7%

Vitamin B3
1mg
7%

Zinc
0.86mg
6%

Copper
0.08mg
4%

Vitamin B5
0.37mg
4%

Magnesium
13mg
3%

Vitamin B6
0.05mg
3%

Vitamin E
0.36mg
2%

Vitamin B12
0.13µg
2%

Vitamin D
0.19µg
1%

Vitamin K
1µg
1%

Vitamin A
52IU
1%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

When the employees of a restaurant attended a fire safety seminar, they watched a fire official demonstrate the proper way to operate an extinguisher. "Pull the pin like a hand grenade," he explained, "then depress the trigger to release the foam." Later an employee was selected to extinguish a controlled fire in the parking lot. In her nervousness, she forgot to pull the pin. The instructor hinted, "Like a hand grenade, remember?" In a burst of confidence she pulled the pin -- and hurled the extinguisher at the blaze.

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