Quick Chicken Tacos

Quick Chicken Tacos takes around 13 minutes from beginning to end. One serving contains 174 calories, 14g of protein, and 8g of fat. For 85 cents per serving, you get a main course that serves 4. A mixture of chicken breast, lettuce, shredded cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. 14 people have made this recipe and would make it again. This recipe is typical of Mexican cuisine. It is brought to you by Kraft Recipes. It is a good option if you're following a gluten free and fodmap friendly diet. Overall, this recipe earns a solid spoonacular score of 41%. Try Quick & Easy Rotisserie Chicken Tacos, Quick Tacos al Pastor, and Quick Shrimp Tacos for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 3 minutes

 

Ingredients:

1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Southwestern Seasoned Chicken Breast Strips

1 cup shredded lettuce

1/2 cup TACO BELL® Thick & Chunky Salsa

1/2 cup KRAFT Finely Shredded Cheddar Cheese

4 TACO BELL® Crunchy Taco Shells, heated

Equipment:

sauce pan

Cooking instruction summary:

Heat chicken and salsa in saucepan on medium heat 3 min. or until heated through. Fill taco shells with chicken mixture; top with cheese and lettuce.

 

Step by step:


1. Heat chicken and salsa in saucepan on medium heat 3 min. or until heated through.

2. Fill taco shells with chicken mixture; top with cheese and lettuce.


Nutrition Information:

Quickview
174k Calories
13g Protein
8g Total Fat
10g Carbs
4% Health Score
Limit These
Calories
174k
9%

Fat
8g
13%

  Saturated Fat
3g
25%

Carbohydrates
10g
4%

  Sugar
1g
2%

Cholesterol
42mg
14%

Sodium
397mg
17%

Get Enough Of These
Protein
13g
28%

Vitamin B3
5mg
25%

Selenium
16µg
24%

Vitamin B6
0.42mg
21%

Phosphorus
204mg
20%

Calcium
128mg
13%

Potassium
317mg
9%

Vitamin A
402IU
8%

Magnesium
31mg
8%

Vitamin B5
0.75mg
7%

Vitamin B2
0.12mg
7%

Vitamin K
7µg
7%

Manganese
0.14mg
7%

Fiber
1g
7%

Zinc
0.96mg
6%

Vitamin B1
0.08mg
5%

Folate
19µg
5%

Vitamin E
0.63mg
4%

Iron
0.67mg
4%

Vitamin B12
0.2µg
3%

Copper
0.06mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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