Crispy Buffalo Style Salmon Sliders

Crispy Buffalo Style Salmon Sliders is a pescatarian recipe with 6 servings. One serving contains 388 calories, 23g of protein, and 24g of fat. For $2.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Half Baked Harvest has 1132 fans. It works well as a rather inexpensive main course. Head to the store and pick up salmon, butter lettuce leaves, slider buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Crispy Buffalo Style Quinoa Sliders with Sweet Corn + Scallions, Shoreline Salmon Sliders and Crispy Slaw, and Buffalo-Style Salmon.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 avocado, sliced

4 ounces blue cheese, crumbled

1/4 cup butter, melted

8 butter lettuce leaves

1/2 cup hot sauce

1 pound fresh salmon

1/4 teaspoon seasoned salt

6 slider size everything bagel buns or regular slider buns, toasted

Equipment:

grill pan

grill

whisk

bowl

Cooking instruction summary:

Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado. Drizzle on some extra buffalo sauce. Eat!

 

Step by step:


1. Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together.

2. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado.

3. Drizzle on some extra buffalo sauce. Eat!


Nutrition Information:

Quickview
387k Calories
22g Protein
24g Total Fat
20g Carbs
13% Health Score
Limit These
Calories
387k
19%

Fat
24g
37%

  Saturated Fat
9g
62%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
76mg
25%

Sodium
993mg
43%

Get Enough Of These
Protein
22g
45%

Vitamin B12
2µg
44%

Selenium
30µg
44%

Vitamin B6
0.78mg
39%

Vitamin B3
6mg
34%

Vitamin K
29µg
28%

Vitamin B2
0.44mg
26%

Phosphorus
252mg
25%

Vitamin A
1154IU
23%

Vitamin C
19mg
23%

Vitamin B5
2mg
21%

Potassium
659mg
19%

Folate
68µg
17%

Fiber
3g
15%

Calcium
148mg
15%

Vitamin B1
0.22mg
15%

Copper
0.27mg
13%

Iron
2mg
12%

Magnesium
39mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Manganese
0.11mg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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