Crispy Buffalo Style Salmon Sliders

Crispy Buffalo Style Salmon Sliders is a pescatarian recipe with 6 servings. One serving contains 388 calories, 23g of protein, and 24g of fat. For $2.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Half Baked Harvest has 1132 fans. It works well as a rather inexpensive main course. Head to the store and pick up salmon, butter lettuce leaves, slider buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Crispy Buffalo Style Quinoa Sliders with Sweet Corn + Scallions, Shoreline Salmon Sliders and Crispy Slaw, and Buffalo-Style Salmon.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 avocado, sliced

4 ounces blue cheese, crumbled

1/4 cup butter, melted

8 butter lettuce leaves

1/2 cup hot sauce

1 pound fresh salmon

1/4 teaspoon seasoned salt

6 slider size everything bagel buns or regular slider buns, toasted

Equipment:

grill pan

grill

whisk

bowl

Cooking instruction summary:

Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado. Drizzle on some extra buffalo sauce. Eat!

 

Step by step:


1. Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together.

2. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado.

3. Drizzle on some extra buffalo sauce. Eat!


Nutrition Information:

Quickview
387k Calories
22g Protein
24g Total Fat
20g Carbs
13% Health Score
Limit These
Calories
387k
19%

Fat
24g
37%

  Saturated Fat
9g
62%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
76mg
25%

Sodium
993mg
43%

Get Enough Of These
Protein
22g
45%

Vitamin B12
2µg
44%

Selenium
30µg
44%

Vitamin B6
0.78mg
39%

Vitamin B3
6mg
34%

Vitamin K
29µg
28%

Vitamin B2
0.44mg
26%

Phosphorus
252mg
25%

Vitamin A
1154IU
23%

Vitamin C
19mg
23%

Vitamin B5
2mg
21%

Potassium
659mg
19%

Folate
68µg
17%

Fiber
3g
15%

Calcium
148mg
15%

Vitamin B1
0.22mg
15%

Copper
0.27mg
13%

Iron
2mg
12%

Magnesium
39mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Manganese
0.11mg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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