Crispy Buffalo Style Salmon Sliders

Crispy Buffalo Style Salmon Sliders is a pescatarian recipe with 6 servings. One serving contains 388 calories, 23g of protein, and 24g of fat. For $2.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Half Baked Harvest has 1132 fans. It works well as a rather inexpensive main course. Head to the store and pick up salmon, butter lettuce leaves, slider buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Crispy Buffalo Style Quinoa Sliders with Sweet Corn + Scallions, Shoreline Salmon Sliders and Crispy Slaw, and Buffalo-Style Salmon.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 avocado, sliced

4 ounces blue cheese, crumbled

1/4 cup butter, melted

8 butter lettuce leaves

1/2 cup hot sauce

1 pound fresh salmon

1/4 teaspoon seasoned salt

6 slider size everything bagel buns or regular slider buns, toasted

Equipment:

grill pan

grill

whisk

bowl

Cooking instruction summary:

Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado. Drizzle on some extra buffalo sauce. Eat!

 

Step by step:


1. Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together.

2. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado.

3. Drizzle on some extra buffalo sauce. Eat!


Nutrition Information:

Quickview
387k Calories
22g Protein
24g Total Fat
20g Carbs
13% Health Score
Limit These
Calories
387k
19%

Fat
24g
37%

  Saturated Fat
9g
62%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
76mg
25%

Sodium
993mg
43%

Get Enough Of These
Protein
22g
45%

Vitamin B12
2µg
44%

Selenium
30µg
44%

Vitamin B6
0.78mg
39%

Vitamin B3
6mg
34%

Vitamin K
29µg
28%

Vitamin B2
0.44mg
26%

Phosphorus
252mg
25%

Vitamin A
1154IU
23%

Vitamin C
19mg
23%

Vitamin B5
2mg
21%

Potassium
659mg
19%

Folate
68µg
17%

Fiber
3g
15%

Calcium
148mg
15%

Vitamin B1
0.22mg
15%

Copper
0.27mg
13%

Iron
2mg
12%

Magnesium
39mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Manganese
0.11mg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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