Crispy Buffalo Style Salmon Sliders

Crispy Buffalo Style Salmon Sliders is a pescatarian recipe with 6 servings. One serving contains 388 calories, 23g of protein, and 24g of fat. For $2.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Half Baked Harvest has 1132 fans. It works well as a rather inexpensive main course. Head to the store and pick up salmon, butter lettuce leaves, slider buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Crispy Buffalo Style Quinoa Sliders with Sweet Corn + Scallions, Shoreline Salmon Sliders and Crispy Slaw, and Buffalo-Style Salmon.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 avocado, sliced

4 ounces blue cheese, crumbled

1/4 cup butter, melted

8 butter lettuce leaves

1/2 cup hot sauce

1 pound fresh salmon

1/4 teaspoon seasoned salt

6 slider size everything bagel buns or regular slider buns, toasted

Equipment:

grill pan

grill

whisk

bowl

Cooking instruction summary:

Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado. Drizzle on some extra buffalo sauce. Eat!

 

Step by step:


1. Preheat a grill or grill pan to medium-high.In a small bowl whisk the hot sauce, butter and seasoned salt together.

2. Cut the salmon into squares pieces that fit the size of your buns, then generously brush with the buffalo sauce. Grill, brushing occasionally with the sauce (leave some for serving/drizzling), until marked and just cooked through, about 3 minutes per side.Toast you buns and place a leaf or 2 of lettuce down and then a piece of salmon. Top with blue cheese crumbles and 2 slices of avocado.

3. Drizzle on some extra buffalo sauce. Eat!


Nutrition Information:

Quickview
387k Calories
22g Protein
24g Total Fat
20g Carbs
13% Health Score
Limit These
Calories
387k
19%

Fat
24g
37%

  Saturated Fat
9g
62%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
76mg
25%

Sodium
993mg
43%

Get Enough Of These
Protein
22g
45%

Vitamin B12
2µg
44%

Selenium
30µg
44%

Vitamin B6
0.78mg
39%

Vitamin B3
6mg
34%

Vitamin K
29µg
28%

Vitamin B2
0.44mg
26%

Phosphorus
252mg
25%

Vitamin A
1154IU
23%

Vitamin C
19mg
23%

Vitamin B5
2mg
21%

Potassium
659mg
19%

Folate
68µg
17%

Fiber
3g
15%

Calcium
148mg
15%

Vitamin B1
0.22mg
15%

Copper
0.27mg
13%

Iron
2mg
12%

Magnesium
39mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Manganese
0.11mg
5%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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