Guacamole Deviled Eggs

Forget going out to eat or ordering takeout every time you crave American food. Try making Guacamole Deviled Eggs at home. One serving contains 60 calories, 4g of protein, and 4g of fat. For 26 cents per serving, you get a side dish that serves 12. It is brought to you by Skinny Taste. 3354 people were glad they tried this recipe. Head to the store and pick up tomato, lime juice, fresh cilantro, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a not so awesome spoonacular score of 21%. Similar recipes include Guacamole Deviled Eggs, Guacamole Deviled Eggs, and Guacamole Deviled Eggs.

Servings: 12

 

Ingredients:

pinch chile powder (for garnish)

6 large eggs, hard boiled (recipe here)

1 tbsp fresh cilantro, chopped

1 medium haas avocado (about 5 oz)

1 tbsp minced jalapeno

kosher salt and fresh ground pepper, to taste

2-3 tsp fresh lime juice

1 tsp red onion, minced

1 tbsp diced tomato

Equipment:

bowl

Cooking instruction summary:

Peel the cooled hard boiled eggs. Cut the eggs in half horizontally, and set the yolks aside. In a bowl, mash the avocado and 2 whole egg yolks; discard the rest. Mix in lime juice, red onion, jalapeo, cilantro, salt and pepper and adjust to taste. Gently fold in tomato. Scoop heaping spoonfuls of the guacamole into the 12 halved eggs. Sprinkle with a little chile powder for color and arrange on a platter.

 

Step by step:


1. Peel the cooled hard boiled eggs.

2. Cut the eggs in half horizontally, and set the yolks aside. In a bowl, mash the avocado and 2 whole egg yolks; discard the rest.

3. Mix in lime juice, red onion, jalapeo, cilantro, salt and pepper and adjust to taste. Gently fold in tomato. Scoop heaping spoonfuls of the guacamole into the 12 halved eggs. Sprinkle with a little chile powder for color and arrange on a platter.


Nutrition Information:

Quickview
55k Calories
3g Protein
4g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
55k
3%

Fat
4g
6%

  Saturated Fat
1g
6%

Carbohydrates
1g
0%

  Sugar
0.28g
0%

Cholesterol
93mg
31%

Sodium
230mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
7µg
11%

Vitamin B2
0.13mg
8%

Phosphorus
56mg
6%

Vitamin B5
0.55mg
6%

Folate
21µg
5%

Vitamin B6
0.08mg
4%

Vitamin E
0.56mg
4%

Vitamin C
3mg
4%

Vitamin B12
0.22µg
4%

Vitamin A
181IU
4%

Fiber
0.85g
3%

Vitamin D
0.5µg
3%

Vitamin K
3µg
3%

Iron
0.51mg
3%

Potassium
99mg
3%

Zinc
0.4mg
3%

Copper
0.04mg
2%

Magnesium
6mg
2%

Calcium
16mg
2%

Manganese
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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