Guacamole Deviled Eggs

Forget going out to eat or ordering takeout every time you crave American food. Try making Guacamole Deviled Eggs at home. One serving contains 60 calories, 4g of protein, and 4g of fat. For 26 cents per serving, you get a side dish that serves 12. It is brought to you by Skinny Taste. 3354 people were glad they tried this recipe. Head to the store and pick up tomato, lime juice, fresh cilantro, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a not so awesome spoonacular score of 21%. Similar recipes include Guacamole Deviled Eggs, Guacamole Deviled Eggs, and Guacamole Deviled Eggs.

Servings: 12

 

Ingredients:

pinch chile powder (for garnish)

6 large eggs, hard boiled (recipe here)

1 tbsp fresh cilantro, chopped

1 medium haas avocado (about 5 oz)

1 tbsp minced jalapeno

kosher salt and fresh ground pepper, to taste

2-3 tsp fresh lime juice

1 tsp red onion, minced

1 tbsp diced tomato

Equipment:

bowl

Cooking instruction summary:

Peel the cooled hard boiled eggs. Cut the eggs in half horizontally, and set the yolks aside. In a bowl, mash the avocado and 2 whole egg yolks; discard the rest. Mix in lime juice, red onion, jalapeo, cilantro, salt and pepper and adjust to taste. Gently fold in tomato. Scoop heaping spoonfuls of the guacamole into the 12 halved eggs. Sprinkle with a little chile powder for color and arrange on a platter.

 

Step by step:


1. Peel the cooled hard boiled eggs.

2. Cut the eggs in half horizontally, and set the yolks aside. In a bowl, mash the avocado and 2 whole egg yolks; discard the rest.

3. Mix in lime juice, red onion, jalapeo, cilantro, salt and pepper and adjust to taste. Gently fold in tomato. Scoop heaping spoonfuls of the guacamole into the 12 halved eggs. Sprinkle with a little chile powder for color and arrange on a platter.


Nutrition Information:

Quickview
55k Calories
3g Protein
4g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
55k
3%

Fat
4g
6%

  Saturated Fat
1g
6%

Carbohydrates
1g
0%

  Sugar
0.28g
0%

Cholesterol
93mg
31%

Sodium
230mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
7µg
11%

Vitamin B2
0.13mg
8%

Phosphorus
56mg
6%

Vitamin B5
0.55mg
6%

Folate
21µg
5%

Vitamin B6
0.08mg
4%

Vitamin E
0.56mg
4%

Vitamin C
3mg
4%

Vitamin B12
0.22µg
4%

Vitamin A
181IU
4%

Fiber
0.85g
3%

Vitamin D
0.5µg
3%

Vitamin K
3µg
3%

Iron
0.51mg
3%

Potassium
99mg
3%

Zinc
0.4mg
3%

Copper
0.04mg
2%

Magnesium
6mg
2%

Calcium
16mg
2%

Manganese
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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