Guacamole Deviled Eggs

Forget going out to eat or ordering takeout every time you crave American food. Try making Guacamole Deviled Eggs at home. One serving contains 60 calories, 4g of protein, and 4g of fat. For 26 cents per serving, you get a side dish that serves 12. It is brought to you by Skinny Taste. 3354 people were glad they tried this recipe. Head to the store and pick up tomato, lime juice, fresh cilantro, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a not so awesome spoonacular score of 21%. Similar recipes include Guacamole Deviled Eggs, Guacamole Deviled Eggs, and Guacamole Deviled Eggs.

Servings: 12

 

Ingredients:

pinch chile powder (for garnish)

6 large eggs, hard boiled (recipe here)

1 tbsp fresh cilantro, chopped

1 medium haas avocado (about 5 oz)

1 tbsp minced jalapeno

kosher salt and fresh ground pepper, to taste

2-3 tsp fresh lime juice

1 tsp red onion, minced

1 tbsp diced tomato

Equipment:

bowl

Cooking instruction summary:

Peel the cooled hard boiled eggs. Cut the eggs in half horizontally, and set the yolks aside. In a bowl, mash the avocado and 2 whole egg yolks; discard the rest. Mix in lime juice, red onion, jalapeo, cilantro, salt and pepper and adjust to taste. Gently fold in tomato. Scoop heaping spoonfuls of the guacamole into the 12 halved eggs. Sprinkle with a little chile powder for color and arrange on a platter.

 

Step by step:


1. Peel the cooled hard boiled eggs.

2. Cut the eggs in half horizontally, and set the yolks aside. In a bowl, mash the avocado and 2 whole egg yolks; discard the rest.

3. Mix in lime juice, red onion, jalapeo, cilantro, salt and pepper and adjust to taste. Gently fold in tomato. Scoop heaping spoonfuls of the guacamole into the 12 halved eggs. Sprinkle with a little chile powder for color and arrange on a platter.


Nutrition Information:

Quickview
55k Calories
3g Protein
4g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
55k
3%

Fat
4g
6%

  Saturated Fat
1g
6%

Carbohydrates
1g
0%

  Sugar
0.28g
0%

Cholesterol
93mg
31%

Sodium
230mg
10%

Get Enough Of These
Protein
3g
7%

Selenium
7µg
11%

Vitamin B2
0.13mg
8%

Phosphorus
56mg
6%

Vitamin B5
0.55mg
6%

Folate
21µg
5%

Vitamin B6
0.08mg
4%

Vitamin E
0.56mg
4%

Vitamin C
3mg
4%

Vitamin B12
0.22µg
4%

Vitamin A
181IU
4%

Fiber
0.85g
3%

Vitamin D
0.5µg
3%

Vitamin K
3µg
3%

Iron
0.51mg
3%

Potassium
99mg
3%

Zinc
0.4mg
3%

Copper
0.04mg
2%

Magnesium
6mg
2%

Calcium
16mg
2%

Manganese
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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