New England Clam Chowder

You can never have too many American recipes, so give New England Clam Chowder a try. This recipe serves 4 and costs $2.65 per serving. One serving contains 543 calories, 13g of protein, and 25g of fat. 22 people were glad they tried this recipe. It works best as a main course, and is done in roughly 45 minutes. If you have red potatoes, fresh thyme, carrots, and a few other ingredients on hand, you can make it. It is brought to you by My Gourmet Connection. With a spoonacular score of 69%, this dish is solid. If you like this recipe, you might also like recipes such as New England Clam Chowder, New England Clam Chowder, and New England Clam Chowder.

Servings: 4

 

Ingredients:

1/4 lb bacon, chopped

2 bay leaves

Freshly ground black pepper to taste

2 tablespoons butter

1/2 cup carrots, chopped

1/2 cup celery, chopped

2-1/2 cups reserved clam juice

1/2 cup dry white wine

1/3 cup flour

3 tablespoons fresh chives, chopped and divided

2 tablespoons fresh parsley, chopped

2 sprigs fresh thyme

3/4 cup half-and-half

1 cup onion, chopped

4 small red potatoes, cut into 1/2-inch cubes

1-1/2 cups whole milk

Equipment:

funnel

tongs

bowl

pot

Cooking instruction summary:

Preparation:Rinse the clams under cold running water to remove any exterior sand and place in a large pot. Add the wine and some cold water to 1/2-inch depth in the bottom of the pot. Cover, bring the liquid to a boil and cook just until the clams open, about 5 minutes. Removing the clams as they open with a pair of tongs keeps them from getting overcooked. Once all of the clams are cooked, strain the cooking liquid into a bowl and set aside (a coffee filter set into a large funnel works well for this). Remove the clams from their shells, chop roughly and set aside. You should have about 2 cups.

 

Step by step:


1. Add the wine and some cold water to 1/2-inch depth in the bottom of the pot. Cover, bring the liquid to a boil and cook just until the clams open, about 5 minutes. Removing the clams as they open with a pair of tongs keeps them from getting overcooked. Once all of the clams are cooked, strain the cooking liquid into a bowl and set aside (a coffee filter set into a large funnel works well for this).

2. Remove the clams from their shells, chop roughly and set aside. You should have about 2 cups.


Nutrition Information:

Quickview
552k Calories
13g Protein
25g Total Fat
64g Carbs
23% Health Score
Limit These
Calories
552k
28%

Fat
25g
39%

  Saturated Fat
11g
74%

Carbohydrates
64g
21%

  Sugar
15g
17%

Cholesterol
56mg
19%

Sodium
769mg
33%

Alcohol
3g
17%

Get Enough Of These
Protein
13g
27%

Vitamin C
125mg
152%

Vitamin A
5989IU
120%

Vitamin K
53µg
51%

Potassium
1429mg
41%

Vitamin B6
0.8mg
40%

Phosphorus
312mg
31%

Folate
119µg
30%

Vitamin B1
0.44mg
30%

Manganese
0.58mg
29%

Fiber
6g
27%

Vitamin B3
5mg
26%

Vitamin B2
0.42mg
25%

Magnesium
81mg
20%

Selenium
14µg
20%

Calcium
182mg
18%

Copper
0.36mg
18%

Iron
2mg
16%

Vitamin B5
1mg
15%

Vitamin E
1mg
13%

Zinc
1mg
13%

Vitamin B12
0.61µg
10%

Vitamin D
1µg
7%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

EASY NEW ENGLAND CLAM CHOWDER RECIPE - Comforting Soups!

 

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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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